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Yolanda Gaskin

@yoga_with_yo

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YOGA Instructor.
Yoga with Yo ✨
Where movement meets stillness.
Slow. Soulful. Intentional.
Breathe deep. Move gently. Begin again. 🌙
📍ATL

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🍂 Happy Fall Equinox 🍂

Fall is here, and maybe this is our little reminder to slow down, breathe, and give ourselves permission to pause.

As the season begins to shift, we’ll take some time tomorrow evening to shift with it — creating space to soften, release, and rest.

Join us for a cozy evening of Yin + Yoga Nidra — a slower practice to help you settle in, quiet the outside noise, and simply be.

No rushing.
No trying to fix anything.
Just time to breathe, get comfortable, and rest. 🤎

📍 MET Atlanta Penthouse
🗓️ Tomorrow • Wednesday
⏰ 6:30–7:30 PM
💰 $15
🧘🏽‍♀️ Bring your mat

Reserve your spot - link in bio. Let’s welcome this new season slowly. 🍂

Until we meet on the mat, stay rooted in you. 🤍
— Yo / Yoga with Yo by @yoga_with_yo

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a month ago

Atlanta is going to hit 102° today…

So come cool off, slow down, and take a little time for yourself this evening.

Join us for a gentle, grounding practice where we’ll breathe, move slowly, stretch, and finish with some well-deserved rest.

No pressure. No expectation. Just an hour to exhale and come back to yourself.

Tonight * 6:30pm * Penthouse at MET Atlanta
$15

Bring your mat and whatever you’ve been carrying today. If your body has been asking you to slow down… this is your invitation.

Come cool off and slow down with us.

Yo | Yoga with Yo by @yoga_with_yo

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2 months ago

September is calling, and I’d love to welcome you to the mat.

A new month brings new intentions and five beautiful opportunities to slow down, breathe, move, and reconnect with yourself.

📅 Wednesdays | 6:30pm – 7:30pm
📍 MET Atlanta (Penthouse)
⭐️ All Levels + Beginner Friendly
🤎 $15 per Class
🧘🏽 Please bring your own yoga mat

Come roll out your mat with me and make space for yourself this September.

Reserve your spot in the link in my Instagram bio or at ywyscheduling.as.me

Spots are limited, and I’d love to see you there. 🤎

Yo | Yoga with Yo by @yoga_with_yo

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2 months ago

Maybe lately you’ve been showing up for everyone else – but yourself.
Maybe Work, Family, Responsibilities and life have all caused your cup to be empty.
And somewhere in the middle of all of that, you have not really checked in with you.

Not what needs to get done.
Not who needs you.
Just…you.

Tomorrow, we’ll slow things down.

We’ll breathe.
We’ll move.
We’ll listen.
And we’ll make a little space to come back home to ourselves.

That’s Yoga with Yo.

Wednesday 6:30pm

“If you feel like you need this too, the class link is in my bio. by @yoga_with_yo

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2 months ago

A little reminder to slow down, breathe, and come back to yourself. 🤎

Hope to see you on the mat this week. 🧘🏽

-Yo
Yoga with Yo by @yoga_with_yo

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2 months ago

Back Again 🤎

A little recap from last Wednesday’s Yoga with Yo class.

After taking some time away, it felt so good to be back in the room – breathing, moving, slowing down and reconnecting with some beautiful souls.

Our theme was Begin Again – a gentle reminder that we don’t have to be perfect, and we don’t have to have it all figured out. We can just begin again, right where we are.

Thank you to everyone who showed up and shared this beautiful evening with me

I’m so happy to be back.🤎

Until we meet on the mat, stay rooted in you.
- Yo
Yoga with Yo

#YogaWithYo #BeginAgain #SoulYogaWithYo
#SlowDown by @yoga_with_yo

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2 months ago

☀️August classes are here!

Join us for Gentle Flow on Wed. 8/19 and Wed. 8/26 at 6:30pm. Classes are open to all levels, beginner-friendly, and the perfect way to unwind midweek.

📍Penthouse at MET Atlanta, 680 Murphy Ave., Atlanta, GA

🧘🏽Please be sure to bring your own mat.

Link in bio to book: www.YWYScheduling.as.me (http://www.ywyscheduling.as.me/) 💛

Spots are limited, so grab yours before they’re gone!

Until we meet on the mat, stay rooted in you.
- Yo
Yoga with Yo by @yoga_with_yo

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2 months ago

✨ Wednesday, August 12 is FULL! ✨

Thank you so much for your support and for showing up for Yoga with Yo. 🫶🏽

Stay tuned — more Yoga with Yo to come! I’ll be sharing the rest of my August class schedule soon. 🧘🏽‍♀️ by @yoga_with_yo

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2 months ago

We’re back in person. 🤎✨

Join me Wednesday, August 12 at 6:30 PM for BEGIN AGAIN — Gentle Flow + Yin. A calming hour to slow down, reconnect, and simply be where you are.

🌿 Complimentary class (Aug. 12)
✨ All levels welcome • Beginner friendly
⚠️ Limited space available!

📍 Penthouse at MET Atlanta
🎟️ Advanced registration required — no walk-ins. Reserve your spot through the link in my bio.
Bring your mat and let’s begin again. 🤎 by @yoga_with_yo

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2 months ago

by @yoga_with_yo

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2 months ago

🌞✨ Summer Solstice at Kindred Healing Center ✨🌞
Join us Saturday, June 21st from 10AM–7PM as we celebrate the longest day of the year with a full day of soulful movement, holistic healing, and cosmic connection.

Here’s your schedule of magic:
🧘🏾‍♀️ 10AM – Yoga with Yo
🔔 11AM – Sound Vibration Meditation by Women of Light
🎶 12PM – Free Vibroacoustic Sound Therapy Sessions
🌬️ 1PM – Free Qigong Class
🌌 2PM – Understanding Your Big 3 Astrology with Amethyst & Rose
🌿3PM – DIY Herbal Bath Workshop with Madame ZenObeah’s Cabinet
🪞 4PM – Manifestation & Mirror Work with The Art of Wellness
💃🏾 6PM – Somatic Pilates with Yor’ Fuhzeque

Bring your mat, your journal, and your intentions — we’ll take care of the vibes. 🌻
Free & open to the community. All are welcome.

#SummerSolstice by @yoga_with_yo

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a year ago

☀️ SUMMER SOLSTICE OPEN HOUSE ☀️
Kick off the season with intention, movement, and community 🌻

🧘🏽‍♀️ I’m Yolanda of @yoga_with_yo, and I’ll be leading a soulful yoga flow to open the Summer Solstice Open House celebration at The Kindred Healing Center in ATL 🌸

📍1800 Jonesboro Rd SE
🗓️ Saturday, June 21st
🕙 10AM
💸 $15 per person
(Zelle 404-313-9301 or scan the QR in bio)
🎒 Please bring your mat — and your light.

🌞 This class is all about:
• Celebrating your inner light ✨
• Moving with the rhythm of the season 🌿
• Setting fresh summer intentions 🌼
• Honoring where you are and where you’re headed 💛

Stay after class and vibe with other local healers and offerings throughout the day. Let’s welcome summer together — full of breath, movement, and purpose. taken in Kindred Healing Center by @yoga_with_yo

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a year ago