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Yoga and Pints

@yogaandpints

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🧘🏽Get Stretching. Get Talking 🍻
📍East London’s Mens Community Group
🗓️ Meeting every second Tuesday, 7pm
Drop in ⬇️

POSTS STORIES REELS

The best part of being part of a community isn’t just what you receive from it, but what you contribute to it.

To all the men that have attended, you definitely have shared and given a bit of yourself for others to learn from.

This is just the beginning 🚀

#mensyoga #menshealth #mensmentalhealth #e17 #community by @yogaandpints

4 EVENTS LEFT FOR 2026! What a year it’s been, and we’re going to close it out with some fun events. 🤩🤩

#mensmentalhealth #yogaandpints #menswellness #londonthingstodo by @yogaandpints

We had such a beautiful morning last weekend, and honestly… it felt too good not to share.

Lovely to see so many familiar faces. We had a proper catch-up, plenty of laughs, and just one of those mornings where you leave feeling really refreshed.

And, thank you @londonwildlifetrust for hosting us 🌿

#menshealth #mensgroup #community by @yogaandpints

🌿 Nature & Nurture: start your day with a little space to breathe

Skip the pints and join us for a morning flow and coffee. A chance to reset, move and ground yourself.

Expect a yoga practice surrounded by the wetlands, followed by an optional group walk for whoever wants to linger a little longer in nature.

Thank you @londonwildlifetrust for hosting us!

#londonyoga #wellnesslondon #sundayyoga by @yogaandpints

Get to know the flow 🧘‍♂️

For those thinking about joining, but want to know more. Every session we follow:

🧘‍♂️30-min yoga
🍻 grab a drink (non-alc completely optional)
💬 60-min guided discussion

Come to decompress, stick around with new friends

#mensyoga #menshealth #mentalhealth by @yogaandpints

Energetic session to send us off into our last summer long weekend! Great meeting so many newbies this week.

Back next weekend for a sauna social 🧖🏽‍♂️ by @yogaandpints

A week of eclipse spotting, new faces joining the crew, and that dreamy summer light 🌞🌑

📍@blackhorsemills with @life.of.di

#mensgroup #mensyoga #summeressentials #e17 by @yogaandpints

Our first milestone! Cant say thank you enough to everyone that has supported our journey - from the guys showing up every session to the local businesses that have generously helped us out to host these sessions

BIG THANK YOU 🧡💙
@lbwfculture
@signaturebrewbh
@williamthefourthleyton
@taramga_studio
@gravitywellbrewing
@bigpennysocial
@livefastbrewery
@blackhorsemills

And the largest of gratitudes to our kind and gracious yoga teachers @life.of.di @slo.wyoga @hannahbixbyyoga @daviaperisyoga @studium_space by @yogaandpints

1 year. 30 sessions, 5 socials and one big birthday bash 🎂🎉

This past year has become of one of the most fulfilling ones yet. This group has taught me what happens when men have the space to show up as themselves. I’ve seen passion, empathy, strength and genuine friendship. It’s also taught me more about myself than I ever expected.

I hope it’s been just as meaningful for every man who’s stepped on the mat and joined the circle.

Year 2 is going to be even bigger! Thank you all. We’ve really built something special together here.

Davy 🧡💙 by @yogaandpints

Our long time neighbours become our new summer venue @blackhorsemills

AC all summer long 😮‍💨

#mensyoga #menshealth #mensgroup by @yogaandpints

🆕 SUMMER VENUE AND CALENDAR 😎

@blackhorsemills are kindly hosting us all summer in their sun lounge. Pool views and AC. Think we found the perfect spot.

See you next week 🧘‍♂️
#yogalondon #yogaandpints #menscommunity by @yogaandpints

This is food for the soul 🌞

Nothing better than open skies and nature’s energy!

#yogainthepark #menscircle #e17 by @yogaandpints