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Teresa M. Robinson, ERYT, RCYT

@yoganubia

6.9K

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✨ Certified Yoga & Meditation Teacher | Arm Balance Specialist 💪🏽 Owner of @soulappealwellness 🌿 Inspiring strength, balance & holistic living 🧘🏽‍♀️

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Had to finish off the race properly 😄🤸🏾‍♀️

#5k #reels #handstand #mindfulmovement #soulappealwellness taken in Big Peach Running Co. - South Fulton by @yoganubia

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15

5 months ago

Of course race day wasn’t complete without one of these. My new tradition 😂🤸🏾‍♀️💯😁

#atlwomens4miler #reels #handstand #atlantatrackclub #yoganubia taken in Lenox Square by @yoganubia

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5 months ago

🎉 It’s Here! My Book Is Officially Published! 📘

After months of writing, editing, designing, and believing…

✨ You Are the Practice: Lessons in Stillness, Strength, & Self-Compassion is now available on Amazon! ✨

This book is a soul-nourishing collection of reflections, affirmations, and real-life insights to help you slow down, breathe deeper, and remember the strength that already lives within you.

Perfect for your morning ritual, yoga mat, nightstand, or as a thoughtful gift. 💫

I can’t wait for you to read it.

🔗 Order your copy on Amazon (link in bio)

Thank you for celebrating this accomplishment with me! 🙏🏾

#YouAreThePractice #NewBook #SelfCompassion #Mindfulness #SoulAppealWellness taken in Amazon by @yoganubia

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a year ago

Sometimes I get to play dress up 💃🏾💄👠🥰

#dressup #fancy #reels #gala #workdinner taken in The Phoenecian Resort by @yoganubia

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a day ago

Break time! Had to head outside to thaw out 😂🤸🏾‍♀️☀️

#handstand #reels #handstandeveryday #arizona #thephoenician taken in The Phoenecian Resort by @yoganubia

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2 days ago

When you have the pleasure of catching @shalakonomi on the schedule! 🥰🫶🏾✨ Keeping it spicy @keepitmovingyogabarre 🔥🔥🔥

#hotyoga #mindfulmovement #reels #balance #soulappealwellness taken in Keep it Moving Yoga & Barre by @yoganubia

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11 days ago

Official photos from #therace_uc ❤️🖤💚

#rooted #5k #reels #moveyourbody by @yoganubia

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12 days ago

Handstands & Live Bands at the finish line 🤸🏾‍♀️🥁🎶🎉

#therace_uc #handstand #5k #reels #atlanta taken in Atlanta, Georgia by @yoganubia

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13 days ago

The Race 🔴⚫️🟢
East Point 10.3.26

#therace_uc #rooted #5k #reels #moveyourbody taken in Atlanta, Georgia by @yoganubia

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14 days ago

Steady breath, steady gaze, muscles engaged 💯🤸🏾‍♀️

#handstand #reels #handstandpractice #soulappealwellness #yoganubia by @yoganubia

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20 days ago

Sloped pavement had me leaning 🤸🏾‍♀️😂

#handstandpractice #handstand #reels #mindfulmovement #soulappealwellness by @yoganubia

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25 days ago

🎊Cheers to another year 🥂
Happy anniversary babe! ❤️ @inviziblehandz

#happyanniversary #love #togetherforever #partnersinlife #soulmates by @yoganubia

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a month ago