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YogaWay Yoga Studio

@yogaway_

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Yoga and Pilates Studio in Newlands

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Lara and I are so excited to be guiding this full Chakra yoga journey at @retreatyourselffestival this year.

Come join us at 3:30 on the Roller Rink on Friday afternoon 🧡🧡 by @yogaway_

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9 months ago

Please come join Jennifer for her first class at Yogaway 🙌🏼
Jennifer is bringing us Soma Breathing. Curious? Come find out with this FREE offering on Wednesday at 18.00-19.15. To read a little more have a look at Jennifers site: www.breathing-room.co.za Please message Jennifer to let her know you will be joining.. by @yogaway_

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a year ago

💛Facilitator Announcement 💛

✨Gentle Vinyasa Flow with Melissa✨

Saturday 3:30pm
Venue: Ganesh - the gazebo

✨Move with grace and and ease through a yoga sequence to ground and bring freedom and openness in your body.

Melissa is the owner of Yogaway in Newlands - one of the most established Studios in Cape Town

✨Tickets through Quicket - link in bio -get yours NOW!
https://www.quicket.co.za/events/319176-shanti-wellness-lifestyle-2-day-festival/

#vinyasa #yoga #health #shanti #shantifest #wellness #happiness #connection taken in Riverside Estate by @yogaway_

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a year ago

We are opening again on Monday 28 July for the new term💃🏽 Melissa will be away for the first week and we will have Sarah, Penny and Candice guiding classes. We are excited to introduce Candice Issacs to our little team at Yogaway:
Candice is a 500 Hour yoga teacher, life coach, and holistic wellness guide with a deep commitment to creating spaces where people feel genuinely welcomed, supported, and seen,just as they are.

Candice’s approach is rooted in compassion, trauma-informed principles, and a belief that yoga should feel accessible, inclusive, and empowering for all, especially for those who may not have seen themselves reflected in traditional yoga spaces.

Her Body Inclusive Yoga class is designed for real people, real bodies, and real life,welcoming all levels, all abilities, and all stories. Whether you’re new to yoga, returning after a break, or simply seeking a supportive space to reconnect with yourself, you’ll find a class filled with presence, care, community, and a sprinkle of joy.

Expect to leave feeling nourished, grounded, and more connected to the most authentic version of you. Candice will be bringing her own Thursday morning class to the studio from 8tnAugust - watch out for more details. And come enjoy her first class on Friday 1st August, subbing for Melissa 🧘🏼‍♂️ by @yogaway_

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a year ago

So excited to be joining the Retreat Yourself family again. I’m leading the Sunday 10.30 Slow Vinyasa class and so looking forward to seeing so many familiar faces in the beautiful space of Yoasis. I’m following the inimitable Lara Roux (@soulsistayogatwista) she’s bringing the spice - I’m bringing the sugar… maybe you’ll show up for both? by @yogaway_

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2 years ago

The Course will run on Tuesdays from Tuesday 16 July. 18.00-19.15. Places are very limited . Please contact Melissa either here (DM) or email melissa@yogaway.co.za for more details and to book your space 🧡 taken in YogaWay Yoga & Pilates Studio by @yogaway_

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2 years ago

We are so excited to be running our. YOGA FUNDAMENTALS COURSE once again.. TWO teachers (Melissa & Erin) guiding you through a six week course. One of us on the mat demonstrating and speaking, whilst the other gently adjusts with hands and props. This course is open for anyone who wants to deepen their Practise, start a Practise or simply to take these fundamental building blocks into your Practise For Life🧡 taken in YogaWay Yoga & Pilates Studio by @yogaway_

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2 years ago

Morocco 2024 🧡 by @yogaway_

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3 years ago

We are focusing on VISHUDDA Chakra this week @yogaway. Sometimes the most challenging- can you find your voice, choose your words, maybe not speak? We work with affirmations, intention, pranayama, meditation and a full Asana practice 💙 all bookings on Bookamat.. by @yogaway_

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3 years ago

Meet Penny Cooper🤚🏽. Penny is the latest member to join our little team at Yogaway and we are so happy to have her. She says about Yoga and her teaching... l started yoga 25 years ago when I lived in Australia, it was a life saver at the time. When I moved back to South Africa 14 years ago I did my 200-hour teacher training at the Shala and later 500h at Wellness Connection.
I believe Yoga is about joining the physical body, building strength and suppleness to balance the body and working towards stilling the mind. Recognizing and nourishing yourself, so you can be present for yourself and others.

Yoga is an incredible healing practice. My teaching style is a slow considered vinyasa, I like to work on on helping students find mobility, strength and suppleness while moving deeper into postures, working with movement and breath.

Yoga seeps into your bones, your heart and your soul and over time, with consistent practice, yoga can give you a new outlook on yourself and the world around you.

Yoga has given me so much, I love guiding people through their practice so they too can use yoga to benefit’. taken in YogaWay Yoga & Pilates Studio by @yogaway_

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3 years ago

With just seven full weeks until the end of the Yogaway studio year, we are embarking on our Chakra Journey once again. Each week we will study a different Chakra, (the energetic wheel or energy centre , moving up through our spine). We look at Affirmations, Meditations, Colour, Asana sequencing and more to connect and heal. This is a chance to reflect on your year through your Practice❤️. We are still running a Spring Morning Special (DM for details) or book through Bookamat…. #yogacapetown #chakrayoga #yogaintheforest #newlandsvillage by @yogaway_

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3 years ago

Spring Special 🌺🌼🌸
For a 4 week period pay R1200 and attend ANY morning class at Yogaway. There is a class every week day morning at 08.15 with one of our fabulous team of teachers ..
No need to book your spot in advance you can just turn up!
This offer can be from anytime between Monday 16th October through till Friday 8th December and does not affect your Bookamat Class Pack which will remain valid.
Please either DM or WhatsApp Melissa on 082 806 5286 for details taken in YogaWay Yoga & Pilates Studio by @yogaway_

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3 years ago