Instagram story viewer> @yogi_leee> Posts
6.4K
followers
996
following
LeeAnn :)
CSCS strength coach
handstand and yoga teacher
POSTS STORIES REELS TAGGED
we’re hosting an arm balance & handstand workshop!!

if you’ve been wanting to work on your arm balances and handstands but didn’t know where to begin, this is your sign! from crow to 8 angle to headstand or a handstand, we will break down each step-by-step so you can understand the foundations, build strength and confidence, and have fun along the way.

your teachers:

LeeAnn is RYT 200, she took her teacher training in 2018 at the American Yoga Academy and has been teaching handstands to individual practitioners since 2024

Val is RYT 300, she took her 200 hr teacher training here at Laughing Buddha in 2022 and has since traineo 100 hrs in rocket vinyasa with David Kyle

* wrist and shoulder prep
* core & compression strength 
* our favorite cues and tips and how to apply them to your own practice 

whether you’re brand new to arm balances or looking to level up your practice, come join us! 

@laughingbuddhahotyoga in twp friday Oct 2 6-8pm by @yogi_leee
15
21 days ago
Download
Just a few glimpses of the handstands + arm balances we did on Friday night 🤩 It’s always fun learning something new & seeing the world from a different angle! 

Great job to all the open-minded yogis who showed up 👏 

Thank you @yogi_leee & @valinverted for guiding us & showing everyone your ways! We are grateful for both of you 👏 

Where should they do the next one?! taken in Laughing Buddha Hot Yoga by @yogi_leee
11
13 days ago
Download
plot points ✨

thegoldenkiwi

fishing gods 🙏 

5s before destruction by @yogi_leee
23
a month ago
Download
✨ july ✨ 

(aka best month of the year) 

here’s to a whole month of handstands with @yogarebellion_nj @thearogyalife @valinverted @practice.with.keri @s_franke 

#flyhighjuly #handstand #handstandseverywhere #handstandchallenge by @yogi_leee
36
4 months ago
Download
handstands ft. big mike’s foot 

@yogarebellion_nj 

#handstandchallenge #handstandeveryday #handstandpractice by @yogi_leee
20
4 months ago
Download
when your friends do lotus you have to too 🫶🏼

@valinverted @heartayoga @practice.with.keri 

#handstand #handstandeveryday #yoga #handstandchallenge by @yogi_leee
33
5 months ago
Download
new handstand entries ✨👏🏼

#handstandchallenge #handstandeveryday #handstand #handstandpractice by @yogi_leee
24
5 months ago
Download
Sorry, it’s a girls’ day 💁🏼‍♀️

#yogafriends #handstandeveryday #pincha #rocketyoga #rockethappyhour taken in Collingswood, New Jersey by @yogi_leee
29
5 months ago
Download
yin & yang, perfectly balanced ☯️🤍

@yogarebellion_nj 

#yogafriends #pinchascorpion #kingcobrapose #twopersonyogaposes #rocketyoga taken in Collingswood, New Jersey by @yogi_leee
23
5 months ago
Download
The girls all agreed! This was the second arm balance we learned after crow. Here’s three entries into flying splits that you can incorporate into your own practice!

Save and try ✨

#flexibilitytraining #flyingsplits #koundinyasana #yogafriends #yogatransitions [ yoga, koundib, koundinyasana b, eka pada koundinyasana 2, arm balance, beginner friendly yoga, calisthenics ] taken in Collingswood, New Jersey by @yogi_leee
32
6 months ago
Download
moments of april 🌞🫶🏼 

#aprilphotodump #handstands #yoga by @yogi_leee
14
6 months ago
Download
How many legs do you see ? 👀

inspired by @lucyglowyoga

#yogafriends #pincha #pinchamayurasana #rocketyoga #mayurasana taken in Collingswood, New Jersey by @yogi_leee
35
6 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up