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Dreida Does Yoga 🧘🏻‍♀️

@yogidreida

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followers

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following

200 HR Certified Teacher 🧘🏻‍♀️
On the mat, open heart, steady breath ✨

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Super fun yoga session led by @yogimillennial 🥂 We can’t wait to return to the next event! taken in Diego's Food Truck by @yogidreida

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4 months ago

Balance Together: Partner Yoga Night was a success! We hope you learned some new poses to try with friends and got a good stretch 🧘‍♀️ taken in Alamo, Texas by @yogidreida

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6 months ago

Start your month with intention 🧘🏻‍♀️✨
Join us for a relaxing Yoga Night with a Fruit Bar 🍉

🗓 May 1st | ⏰ 6:00 PM | 📍Lion’s Park

Grab a partner, move your body, and find your balance. All levels are welcome! Come for the stretch, stay for the peace (and raffle!) 🩵 #YogaNight #MindBodyBalance by @yogidreida

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6 months ago

A few poses from Thursday’s sunset yoga session at the park 🌅

#yogapracticenotyogaperfect #sunsetyoga #beginnersclass #lionspark by @yogidreida

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8 months ago

Stretching, laughing, glowing 🧘🏻‍♀️

#yogagram #outdooryoga #mindfulmovement #stretch by @yogidreida

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8 months ago

End your day with some refreshing fruit and friends after yoga at Lion’s Park this Thursday 🧘🏻‍♀️

Balance, breathe, and build confidence with no studio walls. 🌳

Mats are limited - grab yours and come flow with us. Free fruit bar for everyone to enjoy 🫐 by @yogidreida

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8 months ago

Amazing weather for a sunset yoga session at the Edinburg Quad at UTRGV! Grateful to have spent the evening with everyone and share great snacks! taken in Edinburg, Texas by @yogidreida

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a year ago

Combining the technology of joint trackers & movement of yoga 🩻 by @yogidreida

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a year ago

Indoor Yoga on a rainy day with the Student Health & Success Initiative Team! Can’t wait for our sessions to evolve into more advanced practices 🙌 taken in UTRGV - The University of Texas Rio Grande Valley by @yogidreida

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a year ago

Leading a session for the Exercise Science Club at UTRGV ✌️ by @yogidreida

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a year ago

Stillness is where the real growth begins. Sunday reset on the mat. 🌞

#sundayreset #yogagram #outdooryoga #mindfulmovement #stretch #sundayflow by @yogidreida

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a year ago