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Himanshu Pratap Singh | Certified Yoga Expert

@yogwith_himanshu

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Private Yoga Therapist | Holistic Wellness
1:1 Online Yoga Therapy
Men & Women | International Clients
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Started with belief stayed consistent trusted Bhagwan ji 🙏
Kabhi sirf sapna tha aaj Thar Roxx keys in my hand 🚙
Silent struggles discipline and daily hard work
Der lagti hai par jab milta hai proof loud hota hai
If you don’t quit you win
Dil se thank you to each and every member of @yogwith_himanshu family ❤️ aap sab ke support ke bina yeh possible nahi tha

#tharroxx #dreambigworkhard #faithandfocus #successmindset #yogwith_himanshu taken in Mahindra Om Auto Pvt .Ltd. Raebareli by @yogwith_himanshu

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5 months ago

🚨 Struggling with back tightness? Try this simple left-to-right twist! 🔥 It helps stretch the deep back muscles, lower back, hamstrings, calves, and shoulders while reducing stiffness and relaxing the entire posterior chain. 💪 Save this Reel, share it with a friend, and tag someone who needs better back mobility! Where do you feel the most tightness—lower back or hamstrings?

#BackPainRelief #LowerBackStretch #MobilityTraining #Flexibility #YogaForBackPain

back pain relief, lower back stretch, posterior chain, hamstring stretch, calf stretch, shoulder mobility, spinal twist, flexibility, mobility exercises, yoga for back pain, uk, usa taken in Bijnor by @yogwith_himanshu

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2 hours ago

🚨 Struggling with Diabetes? Try these powerful yoga poses daily and feel the difference! 🧘‍♂️✨
Consistent yoga, mindful breathing, and a healthy lifestyle can support better blood sugar management naturally. 💚 Save this reel, share it with someone who needs it, and tag a friend!
Which pose are you going to try first? 👇

#DiabetesCare #YogaForDiabetes #HealthyLifestyle #NaturalHealing #YogaDaily

diabetes, yoga for diabetes, blood sugar control, natural diabetes management, yoga poses, uk, usa taken in Bijnor by @yogwith_himanshu

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a day ago

Stop scrolling! 🔥 Transform your belly in just 21 days if you stay consistent. Do this simple yoga move daily to strengthen your core, improve posture, and support your belly fat loss journey. Save this reel, share it with a friend, and comment “21” if you’re taking the challenge! What’s your biggest belly fat struggle?

#BellyFatLoss #WeightLossJourney #YogaForWeightLoss #FlatBelly #FitnessMotivation

belly fat loss, transform your belly, flat belly workout, yoga for belly fat, weight loss, core workout, home workout, fat loss, fitness tips, daily yoga, healthy lifestyle, abs workout taken in Bijnor by @yogwith_himanshu

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2 days ago

🚨 Struggling with Hemorrhoids? Say Goodbye in 45 Days! 🧘‍♂️ Try these simple yoga exercises consistently to help reduce pain, swelling & discomfort naturally. Save this Reel, share it with someone who needs it, and tell me—have you ever dealt with piles? 👇

#HemorrhoidsRelief #PilesTreatment #YogaForPiles #NaturalHealing #YogaWithHimanshu

hemorrhoids, piles, yoga for hemorrhoids, yoga for piles, piles relief, natural hemorrhoid treatment, constipation relief, digestive health, yoga therapy, wellness, hemorrhoids exercise, uk, usa taken in Bijnor by @yogwith_himanshu

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3 days ago

🔥 Stiff back? Try this simple side bend before your workout or after long sitting! This stretch helps lengthen your spine while opening the lats, obliques, and deep spinal muscles to release built-up tension. 💪 Save this for later & share it with someone who needs it! Which side feels tighter for you? 👇

#YogaForBackPain #SpineMobility #SideStretch #Flexibility #YogaDaily

side bend stretch, spine mobility, back stretch, lats stretch, oblique stretch, spinal muscles, flexibility exercises, posture correction, yoga for back pain, mobility routine, uk, usa taken in Bijnor by @yogwith_himanshu

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4 days ago

🚨 If you’ve already ovulated, don’t skip this night routine! 🌙✨
A simple post-ovulation routine with gentle relaxation and yoga can support your body, improve sleep, and promote hormonal balance naturally. 💛 Save this for tonight!
Would you try this routine after ovulation? Let me know in the comments, and don’t forget to save, share, and tag someone who needs this! 💬

#Ovulation #HormoneHealth #WomensWellness #YogaForWomen #FertilitySupport

ovulation, post ovulation, night routine, hormone balance, fertility support, women’s health, yoga for fertility, healthy lifestyle, uk, usa taken in Bijnor by @yogwith_himanshu

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5 days ago

🚨 Trying to Conceive Naturally? These 3 simple yoga poses may help support reproductive health, regular periods & better digestion when practiced consistently. 🌿 Save this reel and stay consistent! 💛 Which pose are you going to try first? Comment below, share with someone who needs it, and tag a friend.

#YogaForWomen #FertilityYoga #PeriodHealth #ConstipationRelief #YogaRoutine

fertility yoga, yoga for conception, yoga for regular periods, constipation relief, reproductive health, hormone balance, women’s wellness, pelvic health, yoga poses, natural wellness, uk, usa taken in Bijnor by @yogwith_himanshu

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6 days ago

🚨 Trying to support your ovulation naturally? Every woman should try these yoga poses! 🌸 These gentle stretches may support hormonal balance, improve blood circulation, and promote reproductive wellness. Save this for later & share with someone who needs it! 💛 Which pose are you excited to try first? 👇

#YogaForWomen #OvulationSupport #FertilityYoga #HormonalHealth #WomensWellness

ovulation support, fertility yoga, yoga for women, hormonal balance, reproductive health, women’s wellness, yoga for fertility, natural ovulation support, fertility wellness, yoga poses, uk, usa taken in Bijnor by @yogwith_himanshu

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7 days ago

🚨 Hair fall won’t stop until you fix this! Try these 3 simple yoga poses for stronger, healthier hair. 🌿✨

Practice daily to improve scalp circulation, reduce stress, and support natural hair growth. 💚 Save this Reel for later & share it with someone struggling with hair fall! Which pose are you excited to try first? 👇

#HairFall #HairGrowth #YogaForHair #HealthyHair #WellnessJourney

hair fall, hair growth, yoga for hair, scalp circulation, stress relief, healthy hair, natural hair growth, yoga poses, uk, usa taken in Bijnor by @yogwith_himanshu

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8 days ago

🔥 Bloated stomach? Try these Yoga Asanas before reaching for medicines! 🤯
Just 5–10 minutes daily can support better digestion, reduce bloating & help clear your stomach naturally. 💚 Save this reel & tag someone who always has stomach issues! Which pose feels best for you? 👇

#YogaForDigestion #StomachHealth #YogaDaily #GutHealth #HealthyLifestyle

Yoga Asanas to Clear Stomach, yoga for digestion, bloating relief, gut health, constipation relief, digestive yoga, morning yoga, healthy digestion, yoga for stomach, daily yoga, UK, USA taken in Bijnor by @yogwith_himanshu

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9 days ago

Heavy thighs rubbing while walking? 🔥 Try this no-jumping wall workout today!

This beginner-friendly lower body workout targets inner thighs, outer thighs, and lower belly while using wall support for better control. Save this Reel, comment “THIGHS” for more guidance, and share it with someone who needs it. 💪

Do your thighs rub together while walking?

#ThighWorkout #LowerBodyWorkout #WallWorkout #FatLossJourney #FitnessTips

heavy thighs, thigh workout, wall workout, no jumping workout, lower body workout, inner thigh workout, outer thigh workout, lower belly fat, beginner workout, fat loss exercise, UK, USA taken in Bijnor by @yogwith_himanshu

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10 days ago