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Yoloha Yoga Essentials

@yolohayoga

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Save for Later 💫 Neck & Shoulder release with @embodydenise

New class now available on Youtube 🌱 by @yolohayoga

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13 hours ago

A better way to store your mat. 🌿

Our new Yoga Mat Hanger keeps your mat flat against the wall, with room to air out between practices. Handmade in the USA from durable, laser-cut metal, it’s a simple addition to keep your practice space organized and your mat ready for the next flow.

Shop now at yolohayoga.com 🔗 by @yolohayoga

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2 days ago

Try these stretches for tight hips!

✨ Figure 4
✨ Low Lunge
✨ Lizard Pose
✨ Pigeon Pose

Fall sale ends tonight! Link in bio to save up to 20% 💚 by @yolohayoga

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4 days ago

Fall Reset Sale 🍂

Save up to 20% on select yoga mats, props, and accessories designed to help you move, breathe, and ground.

Plus, get a free Yoga Strap Guidebook with any yoga strap purchase! by @yolohayoga

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8 days ago

@yogabyjules_ practices #chinstand on her Tiger Lotus mat 🐯 by @yolohayoga

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11 days ago

There’s something about fall that makes us want to get our lives together. But before you reorganize your whole routine, ask yourself: What do you actually want to bring into this season? Grab your favorite journal and use these prompts to build a fall reset tailored to you. 🍂

Full article now available on Yoloha Life🌱 #blog #journalprompt #fallreset by @yolohayoga

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16 days ago

This 5 min practice is the best way to start your Saturday 💫 by @yolohayoga

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20 days ago

Build strength for your #handstand with @nicolealennox 🤸‍♀️

1️⃣ Hollow body block passes for a strong and stable core
2️⃣ Shoulder protraction & retraction with block
3️⃣ Chaturanga push-ups with blocks under shoulders
4️⃣ L-shape hold against wall with leg lifts

Repeat 7-10 times for up to 3 rounds ✅

New class out now on YouTube 🌱 by @yolohayoga

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24 days ago

A new season to slow down, settle in, and get cozy.

Make a little more space to move, breathe, and come back to yourself. 🍂

Happy fall equinox from Yoloha. by @yolohayoga

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24 days ago

The perfect way to wind down your Monday 🤍🌿 by @yolohayoga

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24 days ago

Try this creative transition with @nikkiinglesbyyoga ⚡️

New class available now on Youtube! by @yolohayoga

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a month ago

Yoga essentials #haul with @nataliereyvisuals 🌿

All of these items are on sale now! Shop up to 25% off at yolohayoga.com 🌞 by @yolohayoga

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a month ago