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Yoshii G

@yoshiididit

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followers

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following

Certified Personal Trainer, Coach, Motivator New Limit Fitness💪🏽Push yourself to higher heights and watch your energy go with you. #GetRight #Newlimit

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Spring grind , Bring summer fine 🤤💪🏾☀️🤪baby babyyy #GetRight #fullbodyworkouts #20minuteworkout #aprilfitnessgoals #springfitness #summerbody 😮‍💨 by @yoshiididit

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2 years ago

🤔 It’s like a jungle sometimes; it makes me wonder how I keep from going under 💪🏾 by @yoshiididit

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2 years ago

Healthy choices to hold y’all over until tomorrow and to pick up after ! 💪🏾 by @yoshiididit

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2 years ago

Transforming; Loving myself more and more 😮‍💨🥰 #challengeaccepted #bringitback #mentaltraining #physicaltraining #YoshiiFitjourney Bench Press target: chest, arms, shoulders… Form: feet(heels) drive into ground, hips flat on bench, Abs engaged, good/even hand bar position.. EXHALE through every press motion away from the body 😮‍💨, control bar back down to sternum, elbows to 45…. Effort: 40% til failure, 2-4m 💪🏾 Try it , You’re welcome ! by @yoshiididit

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3 years ago

TBT ! Been too long ! Coming back IS the hardest part .. after a dislocated shoulder in 2020(recovered), 2022 surgery same shoulder for labrum, 2021 surgery on my thumb (The most important finger on your hand 🥲), Broke my right big toe 22’ and pinky toe earlier this year 😮‍💨 I stopped challenging my body which effected my mindset. I was so focus on only recovering and barely maintaining , I neglected the fuel and drive my body NEEDS ! It’s ME vs ME 🤞🏾 self discipline, intentional.. The world is getting outrageous I refuse to allow it to consume me in anyway. I’m 2 months in and it feels amazing !! #Focused #BetterHealth #Clearmind #fitnessjourney #BringItBack #YoshiiFit 🤪💪🏾 challenge accepted ! -Target muscle group: Biceps; the long(main) head of the muscle and brachialis which forms the forearm -Form: arms to your side, palms in, elbows locked( DO NOT RAISE ELBOWS🤦🏾‍♀️ y’all be killing me lol)
- Effort 75%, 8sets/6reps by @yoshiididit

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3 years ago

Stand for something or you will fall for anything ✊🏾 taken in Washington Monument by @yoshiididit

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6 years ago

No one EVER said it would be easy 🙏🏽💪🏾💯 trust the process “I can do all things through he whom strengthens me” 📖 #mental #physical #spiritual #GROWTH #GetRight #Newlimitfitnss #Personaltrainer #femaletrainer #DMV #Doitforyouself #yourbodydeservesthebest taken in Baltimore, Maryland by @yoshiididit

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7 years ago

Another day, another chance to get where we want to be 💪🏾💪🏾 #motivateafriend #workout #workoutmotivation #GetRight #gymlife #treatyourself #personaltrainer #femaletrainer #Baltimore #bmorehealthy 🧘🏽‍♀️🚵🏽‍♀️🏋🏽‍♀️🥊🏊🏽‍♀️🧗🏽‍♂️🏆 New Year Resoultion ?! #IchallengeYou !! Summer bodies start in the winter 🙌🏽 by @yoshiididit

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8 years ago

The commitment is not to me it’s to yourself !! 💪🏾💪🏾 #GetRight “Take care of YOUR body. It’s the only place you have to live in.” -💯✊🏾 #newlimitfitness She’s transforming and loves it !! #gymlife #wantbetter #workoutmotivation #femaletrainer #dmvtrainer #committogoodhealth taken in Baltimore, Maryland by @yoshiididit

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8 years ago

Why not 💪🏾💪🏾 after a hard workout #Bangbang #GetRight #Newlimitfitness 😜👊🏾 I’m Back in full effect !! Winter grind , summer shine 🤙🏾 #PersonalTrainer #Baltimoretrainer #Femaletrainer #workoutmotivation 💯 taken in Baltimore, Maryland by @yoshiididit

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8 years ago

Summer is almost over😌, it's not too late to "Get right!"💪💯 Book me for your personal fitness training & Motivation. Click link in bio 📱#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit by @yoshiididit

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8 years ago

Book me & "Get Right!" 💪💪Summer is almost over😌, it's not too late to get right!💪💯 Book me for your personal fitness training & Motivation. Click link in bio 📱#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit taken in Baltimore, Maryland by @yoshiididit

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8 years ago