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Vanessa Carter-Smalls

@yourhomiev

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DC Raised | MD Living
Gemini. Wife. Mother. Friend.
Im just here for the Vibes &
To get FIT okkkkayyy 🤷🏽‍♀️😂 💪🏽
I love everything about US
✊🏻✊🏽✊🏾✊🏿

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While I was NOT happy during the workout lol, watching these videos, coupled with the feedback I received from my trainer just made me TRULY see myself and the progress I have been making. I still have a lonnnnggg way to go before I hit my goal, but I can honestly say I am PROUD of you V and keep going bookie 🥹🙏🏽🙏🏽💪🏽💪🏽💪🏽❤️#fitover40 #fitnessjourney #trainwith #growth #gymmotivation by @yourhomiev

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2 days ago

We still working 💪🏽🦵🏽#WeTrainWith #GymSister #FitOver40 #LegDay by @yourhomiev

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9 days ago

Our @madsportsstuff custom socks got us pushing for the Gold. @yourhomiev @b.meets.world @lifewithrae.and.brad @zmon_roe @antoinette.gartrell by @yourhomiev

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12 days ago

Man I miss you LA 🔥😩🥹☀️ by @yourhomiev

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13 days ago

LA Dump: Late Edition ✌🏽🌴☀️#SummerTrip #LAVibes #MarriedTravels #LOVE by @yourhomiev

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18 days ago

The dedication is unmatched! @yourhomiev by @yourhomiev

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2 months ago

🗣️ We had a Tiiiiiiimmmmmmeeeeeee at Trap Karaoke 🎤 Okaaayyyy! 😂😂😂Thank you baby for making my request happen 😘💋I need yall to spin tha block and come back to DC 🙏🏽#trapkaraoke #datenight #dcnightlife #funtimes #husbandwifelove❤️ by @yourhomiev

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2 months ago

We are so proud of you Carter ❤️🖤⚡️🥰🤗! You & your Cheer Sisters were truly Legendary this Season! Thank you to the Coaches, Team Reps, and to my fellow Cheer Mom's & Dad's. Our girls won 1st place🥇for Tiny Novice of "THE WORLD Craig"🥹😂. Season 8 loading...🗣️ 5,6,7,8 SHORT CIRCUIT 😤 #powerathleticsmd #cheerisasport #proudcheermom #cheer #theonefinals by @yourhomiev

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3 months ago

I'm finally at the point where I don't mind core + upper body days...well I don't mind it too much 😩. I barely complained today 😂😂. Also, who's coming to workout with me? 🤔😏#fitnessmotivation #fitnessjourney #fitover40 #upperbodyday #trainwithserge by @yourhomiev

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3 months ago

Sometimes I attempt to get cute for work ☺️ by @yourhomiev

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3 months ago

Be KIND to yourself...Be TRUE to yourself...FILL your cups back up...LOVE yourself...BLOCK anyone and anything negative stoping you from all of the above! If no one else tells you today...V ❤️'s you 🤗#mentalhealthsupport #happythoughts #bekindlivekind #loveyourselfquotes by @yourhomiev

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3 months ago

Them: What are you doing today? Me: Oh nothing just a day trip to NYC 😂Nothing but laughs, shopping, and funnnnnn! We gotta run this back soon Leeah🤗. I also got to see my bestie/sister/bookie Gab, so you KNOW I was hype 😍.#nyc #daytripping #shopping #nycfun #girlstrip by @yourhomiev

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3 months ago