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🔸9 Times 🇺🇲 @usatf National Champion
🔸@runabudhabi management & Head Coach
🔸️Founder @falcon.athletics_ad
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تشرفت بلقاء سمو الشيخ نهيان بن زايد آل نهيان، رئيس مجلس أبوظبي الرياضي، في لحظة اعتزاز تترجم حرص قيادتنا الرشيدة على الاحتفاء بأبناء الوطن والمقيمين تقديرا للمشاركة في ماراثوني لندن وبوسطن العالميين

​نتوجه بخالص الشكر والتقدير لـ @abudhabisc على التنظيم الاستثنائي لهذه الزيارة الكريمة، والتي تعكس الدور الريادي للمجلس في دعم الرياضة المجتمعية وتعزيز حضورنا في المحافل الدولية. إن هذا الدعم المستمر هو المحرك الأساسي لطموحاتنا الرياضية، والدافع لمواصلة تمثيل العاصمة أبوظبي بأفضل صورة. 🇦🇪❤️
​كل الامتنان على هذه اللفتة الجميلة الداعمة التي تجسد روح العطاء والتحفيز. 🌹

​I had the honor of meeting His Highness Sheikh Nahyan bin Zayed Al Nahyan, Chairman of the Abu Dhabi Sports Council a proud moment that reflects our wise leadership’s commitment to celebrating citizens and residents in recognition of our participation in the London and Boston World Marathons.
​We extend our deepest gratitude to @abudhabisc for the exceptional organization of this gracious visit, which underscores the Council’s leading role in supporting community sports and strengthening our presence on the international stage. This continuous support is the primary driver of our athletic ambitions and motivates us to keep representing Abu Dhabi in the best possible light. 🇦🇪❤️
​Sincere thanks for this beautiful, supportive gesture that embodies the spirit of giving and encouragement. 🌹

@nbz
@alawani 
@abudhabisc 
@falcon.athletics_ad by @youssefrochdi1
73
5 months ago
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Kilometer 34 | الكيلومتر 34 🔥

Last Sunday, October 11, 2026, I ran my first marathon in Chicago Marathon . 🏅
الأحد الماضي، ركضتُ أول ماراثون في حياتي في شيكاغو.

The last 7 km were brutal. I remembered the dawn runs, the heat, the days nobody saw me train. I told myself: you built this in silence, so don’t quit now. 💪
آخر 7 كيلومترات كانت قاسية. تذكرت فجر أبوظبي والحر وأيام التدريب بلا شاهد. قلت لنفسي: بنيته بصمت، فلا تتراجع الآن.

I carry my country, and I finished for my son on his birthday. 🇦🇪🎂
أحمل وطني بين أضلعي بفخر وعز ، وأنهيت السباق من أجل ابني في يوم ميلاده.

Today, my RUN ABU DHABI family honored me. Thank you God first, then Captain Yousef, Captain Talib, and my whole team. 🤍
واليوم كرّمني فريقي RUN ABU DHABI. الشكر لله عز وجل أولاً، ثم للكابتن يوسف والكابتن طالب ولكل فريقي وفريقي من 5:30 RUN.

My name now sits beside the UAE in the international results. 🏁❤️

#chicagomarathon2026 #running #runner #runnersofinstagram #abudhabi by @youssefrochdi1
8
13 hours ago
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طاقة، حماس، وعزيمة لا تمل! 🔥 هكذا تبدو أجواء حصص التدريب (الانترفال) مع مجتمع الجري Run Abu Dhabi كل يوم خميس.
​سواء كنت مبتدئاً أو محترفاً، نوفر مجموعات مقسمة حسب السرعة (Pace) لتناسب مستواك وتساعدك على التطوير بكل راحة.
​الفعالية مجانية بالكامل ومفتوحة للجميع، فما عليك سوى اختيار مجموعتك والانضمام إلينا!
​📍 مدينة زايد الرياضية، أبو ظبي
🗓️ كل يوم خميس
​جاهز لتنضم إلينا في الحصة القادمة؟ 🏃‍♂️👇
@runabudhabi by @youssefrochdi1
1
14 hours ago
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Coach YOUSSEF and Coach TALIB, thank you. 

Thank you for every session, every piece of advice, every push when I needed one, and above all, for believing in me and believing that I was ready to take on the world of marathons.

Before this experience, I knew training was hard. But those final 7 km made me understand just how much those months of preparation had given me. It wasn’t only about fitness. It was about patience, commitment, and finding a way forward when things didn’t go as planned.

There was something else on my mind, too.

I was running with the UAE in my heart. 🇦🇪

Being in Chicago and representing my country meant a lot to me. I wanted to cross that finish line, carry the UAE’s name with pride, and become part of the incredible story of the runners who take on this race.

I didn’t finish the way I had imagined. I lost an hour, my race was far from perfect, and the final kilometres tested me in ways I had never experienced before.

But I made it to the finish line, and I will never forget what it took to get there.

Coach Talib and Coach Yousef, I’m grateful you believed in me and helped me reach this starting line.

And to the UAE, it was an honour to represent you in Chicago. 🇦🇪❤️

42.195 km. An unexpected injury. The hardest 7 km of my life. And a finish line I’ll never forget.

Chicago, you gave me a story I’ll carry with me for a long time.

KM 34. That’s where my Chicago Marathon took a turn I never expected.

An injury hit me with just 7 km left. Those last kilometres became the hardest of my life, and it took me a whole extra hour to reach the finish line.

Honestly, there were moments when stopping crossed my mind. My body was tired, the pain was real, and every step became a struggle. But I kept going, thinking about how much it had taken to get there.

The early mornings. The daily training. The tough sessions. The days when I was exhausted but showed up anyway. It all meant something now.

And I couldn’t help thinking about the two people who had been part of this journey from the beginning.

On to the next challenge. 🏅

#chicagomarathon2026 #runner #runners #marathon #chicago taken in Grant Park Chicago by @youssefrochdi1
4
2 days ago
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The right gear helps you achieve bigger goals!

#newbalance #shokz #garmin by @youssefrochdi1
6
2 days ago
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Kilometer 34. My body said STOP. My heart said GO. 🔥
Chicago, I came for a plan. You gave me a story. 🏙️

Months of training. A plan in my head. Then one moment changed everything, and the road ahead turned into a fight. 💥

I couldn’t run the race I planned. So I ran the one I was given.

Every step hurt. Every step counted. And 55,000 runners, a city on its feet, and thousands of voices carried me all the way to Grant Park. 🙌

I crossed that finish line. ✅

🤍 Thank you, Allah, for this immense blessing. my first official World Marathon Majors race. 🌍
Representing the UAE. 🇦🇪

The journey starts here. 🚀

The strongest finish isn’t the fastest one. It’s the one you refused to give up on.

Somewhere in your life, there’s a kilometer 34. What will you choose? 🎖️🏃🏻

#chicagomagathon2026 #runners #runner #run #major taken in Grant Park, Chicago, Illinois by @youssefrochdi1
26
3 days ago
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Plan: 4:15.00 Result: 5:59:05. I'm prouder of this one. 🥹🏅

At kilometer 34 of the Chicago Marathon, I got injured. More than 8 km stood between me and the finish line.

The question changed. It was no longer "what time will I run?" It became "will I finish?"
I did. One step at a time, all the way to Grant Park. 🌍

The winner, Kipruto, ran 2:01:09. I ran 5:59:05. We both crossed the same finish line, in the same city, among 55,000 runners.

Thanks “ALLAH”, my first official World Marathon Majors race. 🇦🇪 

Times get forgotten. Never quitting stays with you. 💪

To every runner out there: your plan may fall apart, but your journey doesn't have to.

🔖 Save this for your next hard run.

👇 What's the hardest moment you ran through without quitting?

#chicagomarathon2026 #marathon #run #runner #runners by @youssefrochdi1
12
3 days ago
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Thank you Chicago 🇺🇸

Next stop New York! by @youssefrochdi1
6
4 days ago
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A true moment between Majors. Honored to spend time with the visionaries behind two of the world's most iconic races. Deep respect for what they bring to our global running community.
​Left: Jack Fleming, President & CEO, Boston Marathon
Right: Carey Pinkowski, Executive Race Director, Bank of America Chicago Marathon

​#AbbottWorldMarathonMajors #BostonMarathon #ChicagoMarathon #MarathonHistory by @youssefrochdi1
0
5 days ago
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Chicago provided the streets; We brought the legend to conquer them.

@chimarathon
@runabudhabi by @youssefrochdi1
8
5 days ago
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taken in SeaWorld Yas Island, Abu Dhabi by @youssefrochdi1
0
5 days ago
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5K shakeout run in Chicago! 🏃‍♂️🇺🇸October 10, 2026
Run Abu Dhabi | Falcon Athletics | NBRC Abu Dhabi
ThankYouCoachYoussef taken in Chicago, Illinois by @youssefrochdi1
0
6 days ago
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