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yvetteortiz_

@yvetteortiz_

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Take care of your mind, body and soul ✨
🏋🏽‍♀️ Personal Training Page: @growwithyvette
Personal Trainer @thegaragetf

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What betting on yourself and going all in can do for you💛

The girl on the left had no idea what she would become capable of. Years of learning, showing up, starting over, and choosing consistency brought me here.

We all start somewhere you just have to start. Give yourself time, keep showing up, and choose yourself and your health 🫶🏽

This is your sign to start NOW before the new year 🤭

#gymmotivation #gymtransformation #lifestyletransformation by @yvetteortiz_

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14 days ago

Saturday Menu : Glutes & Hammies 🤎

#glutes #hammies #couplesworkout #gymdate

Try this drop set🔥

Immediately after your top set → lower the weight, then start this countdown:

10 reps → 10 sec hold
9 reps → 9 sec hold
8 reps → 8 sec hold
7 reps → 7 sec hold
6 reps → 6 sec hold
5 reps → 5 sec hold
4 reps → 4 sec hold
3 reps → 3 sec hold
2 reps → 2 sec hold
1 rep → 1 sec hold

#glutefinisher #abductor #dropset by @yvetteortiz_

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16 days ago

Feeling extra rich after a September filled with so much love and beautiful memories💐🥹❤️

#virgoseason #birthdaymonth #septemberdump by @yvetteortiz_

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18 days ago

Beyond blessed to celebrate life with the people who make life so special❤️ so grateful for all of them 🥹 by @yvetteortiz_

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a month ago

33 vueltas al sol y un corazón agradecido✨🥹 by @yvetteortiz_

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96

a month ago

Bendecidos de ser Latinos. 🇲🇽✨ Happy Hispanic Heritage Month! Que viva nuestra cultura. 🤎 🧑🏻‍💻👩🏻‍💻

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@thegaragetf @yvetteortiz_ @growwithyvette

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#hispanicheritagemonth #elpasotexas #brownandproud #latinos #elpasohair taken in El Paso, Texas by @yvetteortiz_

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a month ago

Coach approved. Salud fueled. 💪🏽🤝🏽

@tastesalud Muscle + Strength officially made it into training. Creatine monohydrate + support for power, endurance & recovery 🧑🏻‍💻 with the flavors we already love.

Apparently the gains needed a little sazón too. 😮‍💨

Use code JESSART 🫰🏽

#tastesaludpartner #saludstrength #creatine #gymreels #elpasotexas taken in The Garage Training Facility, LLC by @yvetteortiz_

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a month ago

just a bunch of moments i’m glad i got to live 💛 by @yvetteortiz_

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2 months ago

Its called tough love 🤭 I promise I’m rooting for you… I’m just not letting you quit ❤️

#gymhumor #gymthing #girlswholift #personaltrainer by @yvetteortiz_

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3 months ago

Personal space ? We don’t know her 😌

#gymhumor #thismustbetheplace #gymcouples #whatispersonalspace by @yvetteortiz_

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4 months ago

I don’t think this is what he meant 😂

#gymhumor #thismustbetheplace #gymgirls #gymthings #fyp by @yvetteortiz_

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4 months ago

Blessed to close out another month surrounded by the people who make life so much sweeter ✨💛 by @yvetteortiz_

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4 months ago