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Z Athletes

@z_athletes_

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Founders Arunava Samaddar & @pratik_strength
📍Prahlad Complex,Thakur Bari Road, Hojai
Open Mon-Sat
6AM to 10PM

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**Z Athletes Gym: Revised Membership Plans**

We are excited to announce that our membership plans have been updated to be more pocket-friendly! Along with reduced prices for our 3-month, 6-month, and 12-month memberships, we’ve also introduced a new 10-day membership option for added flexibility.

**Updated Membership Plans:**

- **10-Day Plan:** A new short-term option for those who want to try out the gym or need a quick fitness boost.
- **3-Month Plan:** Reduced price, perfect for those looking to commit to their fitness goals for a few months.
- **6-Month Plan:** Enjoy more savings with our mid-term membership, offering great value.
- **12-Month Plan:** Our best value plan, now even more affordable, ideal for long-term fitness enthusiasts.

Join Z Athletes Gym today and take advantage of these great new rates and flexible membership options!

#gym #zathletes by @z_athletes_

Fix your deadlift with the 20-90 Rule. by @z_athletes_

The offer will be valid from 8th Oct until the gym closes at 10pm on 10th Oct.

No late payments will be accepted under any circumstances. Therefore, we kindly request everyone who is interested in availing the offer to do so within the given time period.

Team Z Athletes by @z_athletes_

A PR that didn't feel like a PR! by @z_athletes_

Fix Your Pre Squat Routine by @z_athletes_

Fix your BACK EXTENSIONS by @z_athletes_

70kg now vs then.
The reds are down!
Bw 64

FT @_joydeep.18 by @z_athletes_

Youtube Z Athletes(link in bio)

Progressive overload, muscle building by @z_athletes_

@_lost_in_assam_ shares his training experience.
Arunava guided him throughout his journey. He is currently not active on instagram, but really deserves all the credit. You both did a great job together. Also, @the_m_fitness and @niladrii_dey guided him from time to time. Well done, team! by @z_athletes_

Back training simplified by @z_athletes_

An Average Deadlift Day at @z_athletes_ by @z_athletes_

Watch the full video in Youtube(Link in Bio) by @z_athletes_