Instagram story viewer> @zac.primal> Posts

Zac

@zac.primal

undefined

POSTS STORIES REELS TAGGED

Please do 👋

#wholefood #primalliving #nutrition #goyslop #unhealthy by @zac.primal

7

0

3 days ago

Avoid this slop, eat natural food 🧑‍🍳

#goyslop #primal #foodlover #sick #awakening by @zac.primal

3

0

5 days ago

Would you eat this?

Part one of pulling random items on the shelf to see ingredients list.

Here’s a few of the bad ones -

Enriched and bleached flour -
higher glycemic index that can potentially cause blood sugar spikes. Can be treated in benzoyl peroxide and or chlorine gas, while only trace amounts of these agents are detected in the finished product, gut disruption can still be a side effect.

Palm/soybean oil -
Soybean oil is high in linoleic acid (omega 6). Generally found in ultra processed foods/diets, potentially raising the risk for disease/heart health decline.

Palm oil - contains lots of saturated fats, which can raise LDL. Lots of environmental concerns, linking Palm oil plantations to greenhouse gasses, deforestation, and habitat loss.

Monocalcium phosphate - labeled in studies to be more generally consumed in a “lower socioeconomic class” potentially harmful to vascular health. It has been deemed very worrisome/risky to consume added non-organic phosphates.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3278747/

Silicon dioxide - a nano partial that over 28 days, were fed to mice, gut tissue was damaged, neurobehavioral impairments were recorded, and liver/lung tissue damage as well.

These are just a few of the many on this list. HIGHLY recommend reading before you consume.

#unhealthy #redlobster #primal #hollistic #goyslop by @zac.primal

2

0

5 days ago

POV: You start to see grocery stores for how they really are 🤮
“I’m overweight because of my genetics”

#goyim #unhealthy #plussize #readthelabel #food by @zac.primal

6

0

9 days ago

Ceramic pan btw** 6 dollar grassfed steak from sprouts, some sweet potato and grass fed butter 💪

#wholefood wholefood #paleo #primalliving #nutrition #animalbased by @zac.primal

6

1

11 days ago

No forks needed⚔️🏔️#

#wholefood #paleo #primalliving #nutrition by @zac.primal

7

1

15 days ago

BEEF LIVER/HEART/BEEF blend meatballs with eggs
⬇️

This plate combines quality meatballs with eggs to provide:
• Complete protein to support muscle growth and recovery
• Healthy fats for lasting energy
• Vitamin B12 for energy and nervous system health
• Choline to support brain function
• Iron and zinc to help oxygen transport and immune health

Add a side of fruit like berries, oranges, or kiwi for vitamin C, or include fermented foods such as sauerkraut for gut health. If you’re extra hungry, add roasted sweet potatoes or squash for quality carbohydrates.

Simple ingredients. Big nutrition. No need to overcomplicate healthy eating.

What would you add to this plate? 👇

#primalliving #paleo #wholefood #nutrition #animalbased by @zac.primal

1

0

16 days ago