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Let's go home.. 10k is in pockets.

#runner
#10k by @zero26majors

9

1

20 days ago

My first long run was exhausting, uncomfortable… and I almost quit halfway through.

But i did it 🙌.

If you’re starting marathon training as a beginner, don’t overcomplicate it::
🏃 Start slow
💧 Stay hydrated
👟 Get comfortable shoes
📈 Focus on consistency, not speed

Every runner starts somewhere.

#marathontraining
#runningtips
#beginnerrunner
#runtok
#halfmarathon by @zero26majors

10

2

2 months ago

Walking for recovery..

#runnertraining
#marathontraining
#recoveryjourney
#runnertok
#walking by @zero26majors

4

1

9 hours ago

Recovery phase - Day 1. Let's goooooooo.

#runnertraining
#marathontraining
#runnerlife
#recoveryjourney
#gymtime

Warm up: leg swings forwards/backwards

Warm up: leg swings side-to-side

Warm up: mini squad

Mains session: one leg balance

Mains session: glute bridges

Mains session: plank by @zero26majors

1

0

11 hours ago

I was excited to kick off the recovery phase with a walk during the sunset this evening. It was slow, but I'm committed to sticking with it until I reach my goal!

#runnertok
#marathontraining
#recoverytime
#running
#marathon by @zero26majors

3

1

a day ago

Starting tomorrow, I'm dedicating my time to focus on giving my knee the much-needed rest and recovery. I plan to increase my gym sessions and walking routines to aid my healing process. Let's do this!

#recovery #runnerknee #runner #marathontraining by @zero26majors

3

3

a day ago

After my knee pain i can relate 100%.

#runner
#marathontraining
#kneepain by @zero26majors

12

3

3 days ago

Can you relate??

My new shoes from @asicsrunning @asics

#runnertraining #runnerlife
#marathontraining by @zero26majors

10

0

7 days ago

This hurts more than my knee itself!

#runner #kneepain #runnerknee
#marathontraining
#zerotoallmajors by @zero26majors

3

0

7 days ago

I will be back stronger 💪..
#runner #recovery by @zero26majors

3

0

7 days ago

First 5K after 10 days recovering.. i have knee pain again 😫..

#runner
#kneepain
#marathontrainjng
#marathon by @zero26majors

5

0

9 days ago

Thank you so much, 50 Friends 💛..

#50Followers
#RunnerTraining
#RunnerLife
#MarathonTraining
#RunningJourney by @zero26majors

7

4

10 days ago