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coco 张鸣珂

@zhxngke

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Mount Toubkal - 4167m 🏔️

Highest peak in North Africa consisted of 35km over 2 days, wild camping due to the refuge being full, 1 hour sleep, 2:30am push to the summit, altitude sickness and gastroenteritis, and the most stunning views the entire way taken in Toubkal Summit 4167m قمة توبقال by @zhxngke

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4 months ago

Trad with @arcteryxuk ⛰️🩶 taken in Bamford Edge by @zhxngke

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7 days ago

@cardiffhalf 1:43 🌟

Started running again last year and could barely run 5k without stopping, to running my first half marathon race at a pace I never thought I could achieve.

So happy to be in my hometown, the Welsh crowds were unreal. Diolch Caerdydd💛 taken in Cardiff by @zhxngke

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13 days ago

One month in the big smoke ! taken in London, United Kingdom by @zhxngke

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a month ago

UK summer taken in Durdle Door by @zhxngke

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2 months ago

SPF maxxing by @zhxngke

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2 months ago

Sun, sea and a bit of salsa 💃 taken in Alcudia by @zhxngke

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3 months ago

Moments in Wales🌻☀️ by @zhxngke

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4 months ago

Ocean therapy taken in Tamraght, Morocco by @zhxngke

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4 months ago

Pastel de nata supremacy taken in Lisbon, Portugal by @zhxngke

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5 months ago

Hyrox Lisbon 🇵🇹 another day another side quest

@newbalance please fund new shoes for Elodie thank you taken in Lisbon, Portugal by @zhxngke

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5 months ago

Newport Marathon! No better place to run my first marathon than in the beautiful city of Newport🥰
Chip time 4:13:34 by @zhxngke

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5 months ago