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Ziad Anas

@ziadanass

1.7K

followers

1356

following

Bodybuilder
Fitness Trainer at @ufcgymuae
Certified personal trainer from ISSA
Certified nutritionist from ISSA

POSTS STORIES REELS TAGGED

What if getting stronger isn’t enough? 👀💥

Less focus on just moving heavy.
More focus on moving heavy, fast.

Building strength is one thing.
Learning to turn that strength into power is the next step. ⚡️

#bodybuilding #motivation #fitness #fitnessmotivation #transformation taken in UFC GYM UAE by @ziadanass

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11 days ago

Energy is contagious. ⚡
Tag your workout partner 👊🏼

📍 UFC GYM Abu Dhabi

#UFCGymAbuDhabi #UFCGYMUAE #DUT #hiit by @ziadanass

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17 days ago

Finishing the day strong💪🏼✅

الحمدلله دائماً و ابداً علي نعمة الصحة❤️❤️
#bodybuilding #motivation #fitness #fitnessjourney #transformation taken in UFC GYM UAE by @ziadanass

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a month ago

Push your limits🔥🔥

#bodybuilding #motivation #fitness #mindset #champion taken in UFC GYM UAE by @ziadanass

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a month ago

105 KG➡️92 KG "leaner , stronger and more dedicated" , 40 days and still counting⌛️⌛️🔥🔥
#bodybuilding #motivation #fitness #fitnessmotivation #transformation taken in UFC GYM UAE by @ziadanass

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a month ago

Zero carb ➡️ zero power ➡️ 200% effort ✅

#bodybuilding #fitness #motivation #fitnessjourney #fitnesscoaching by @ziadanass

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2 months ago

The goal is clear. The focus is locked. Now go make it happen!🔥
#bodybuilding #gymlife #body #transformation #fitness taken in UFC GYM UAE by @ziadanass

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2 months ago

62 gm protein in 90 sec. Prep🤯🤯

High protein meal for diet you must try🤯🤯

-300 gm low fat cottage cheese
-1 scoop chocolate whey protein
-10 gm zero sugar cocoa powder
-50 ml coconut or skimmed milk
-1 sachet stevia
-And for decoration 50 gm blueberries and 20 gm cashews
And enjoy your high protein meal in just 90 seconds🤯💪🏼

#bodybuilding #motivation #healthy #diet #gymmotivation by @ziadanass

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2 months ago

5 hours stair machine challenge💪🏼💪🏼💪🏼

#bodybuilding #motivation #fitness #fitnessmodel taken in UFC GYM UAE by @ziadanass

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2 months ago

Zero carb day? Mission impossible mode on🦍🦍
#bodybuilding #motivation #fitnessmotivation #nevergiveup #fitness by @ziadanass

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2 months ago

Built through struggle...

#motivation #bodybuilding #fitness #bodybuilder #grind taken in UFC GYM UAE by @ziadanass

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2 months ago

You didn’t come this far to only come this far , keep going🔥🔥

#bodybuilding #motivation #fitness #gym #dreambig taken in UFC GYM UAE by @ziadanass

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2 months ago