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Zita Desmet

@zitadesmet

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@ounacosmetics_trading @mitozz.longevity

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Myth: All “mitochondria supplements” do the same thing.

Reality: they work at completely different levels.

→ Some support the energy machinery you already have
→ Some are studied for signalling your body to build more
→ And the evidence behind each ranges from well established to still early

Knowing the difference is how you stop buying hype and start making informed choices.

Swipe through, then DM me ENERGY if you want the studies.

Educational content only, not medical advice. Talk to your doctor before starting anything new.

#mitochondria #longevity #healthspan #biohacking #dubai by @zitadesmet

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a day ago

Dubai or the Middle East at all, was never on my mind.
Yet here I am, calling it home.

I’ve alway chosen my physical location based on who I want to become, not where’s comfortable. And I’m a firm believer proximity is one of the biggest gifts you can give yourself.
I wanted an environment with strong economics, accessible from anywhere in the world.

Bonus: it has an indoor ski dome. (Jokes on me.)

What I didn’t expect: how much my own narrative would shift from living and working alongside more cultures than I could count and never once having to think about the weather are pretty daim good things.

What has shaped you lately? taken in Dubai,UAE by @zitadesmet

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2 months ago

MysticVerse Global honours Zita Desmet with the MysticVerse Global Excellence Award, in the category of Business Coach of the Year 2026, for Conscious beauty, skin longevity & wellness entrepreneurship

Recognising pioneering contributions to conscious wellness entrepreneurship and holistic well-being, Abhishek Gourav and Pallavi Sharma , Co-Founders and Directors of MysticVerse Global , presented the MysticVerse Global Excellence Award to Zita Desmet, Founder of OUNA Cosmetics .

The presentation celebrated Zita Desmet for her forward-thinking work at the intersection of integrative dermatology, cellular skin health, and personal transformation. Under her guidance, OUNA Cosmetics has carved a distinct niche by combining cutting-edge scientific approaches with sustainable, mindful self-care practices. Her dedication extends beyond product formulation, serving also as an active business and growth mentor inspiring emerging innovators in the health and beauty sectors.

This recognition marks a significant milestone in celebrating entrepreneurs who are reshaping modern lifestyle industries through research, integrity, and genuine dedication to human well-being.

#AbhishekGourav #PallaviSharma #ZitaDesmet #MysticVerseGlobal #OunaCosmetics #LeadershipExcellence #IntegrativeSkincare #ConsciousEntrepreneurship #MysticVerse #GlobalExcellenceAwards #lextalkworldapacandme by @zitadesmet

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a month ago

In my opinion, it’s a disservice to yourself not to explore what you’re capable of becoming. To dream bigger, to stay curious, to challenge yourself, and to keep showing up even when it’s hard.

Grateful every day for the opportunity to pursue my vision, work hard for what I believe in, and hopefully inspire others to do the same.

Dream big. Work hard. Stay positive. Bring others with you. 🤍

#entrepreneurship #kitebeach taken in United Arab Emirates by @zitadesmet

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11 hours ago

Free will is crazy because why am I doing this to myself? 💀 taken in United Arab Emirates by @zitadesmet

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2 days ago

My need to always look deeper, question things, and understand why things happen has led me down some fascinating paths. And one of the biggest discoveries for me has been mitochondrial health. 🧬

Sometimes, the real gold isn’t in looking for another quick fix, but in understanding what is happening beneath the surface.

For me, that discovery has been Mitozz. It’s become part of my daily routine because I believe we should pay more attention to the tiny powerhouses inside our cells that play such a fundamental role in how our bodies function.

Mitochondria are involved in producing the energy our cells need, and their quality and function matter. Processes such as mitochondrial biogenesis, which creates new mitochondria, and mitophagy, which helps clear damaged ones, are important parts of maintaining mitochondrial health.

This is why I want more people to learn about it.

If you’ve been struggling with your energy, recovery, or overall wellbeing, take a moment to explore mitochondrial health and the science behind it. It may open up a whole new perspective on your health.

Keep asking questions. Keep looking deeper. Sometimes, that’s where the real gold is. ✨

And that’s why I want to share @mitozz.longevity with you. Because the things that make a difference in my own health journey are the things I want others to have the opportunity to explore, too.

#mitochondria #longevitytips #mitochondrialhealth #skinlongevity #longevityscience taken in Dubai, United Arab Emirates by @zitadesmet

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3 days ago

A little glimpse into life as an entrepreneur in Dubai
Honestly, the coolest part of my workday is how varied it is. Strategy in the morning, meetings across different spots in Dubai, and so many different people along the way. Long days. But so worth it.

#entrepreneur #dubailongevity taken in Dubai,UAE by @zitadesmet

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4 days ago

We love efficiency, so we’ve made it easy for you. At OUNACosmetics.com, we’ve paired the right skincare products to help you support your skin barrier, improve hydration, and maintain healthy-looking skin.

Less guesswork, more targeted skincare. 🤍

Find your favourite skincare pair and build your routine at OUNACosmetics.com. taken in United Arab Emirates by @zitadesmet

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5 days ago

Full-time entrepreneur. Part-time drama queen.👸🏻 by @zitadesmet

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6 days ago

Most people think aging is just a clock ticking. It’s not. It’s cellular decay—and you can reverse the clock.
In Episode 1 of our podcast, ZITA and I strip away the wellness noise to decode human longevity and apex physical performance using hard science. No fluff. Just raw, biological facts on how to bulletproof your body and extend your prime.
The full episode drops soon. Turn your notifications on. The elite era is here. 🧬🔥 taken in Dubai, United Arab Emirates by @zitadesmet

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11 days ago

The High-Performance Code | Episode 01
Decoding biohacking, executive health, and peak discipline.
🎙️ Dropping October 2026. taken in Dubai, United Arab Emirates by @zitadesmet

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17 days ago

Wild to think that we’re entering the last 90 days of ‘26 🤯

It takes (only) 90 days to create a habit.
So seriously… what do you want for yourself?

The health.
The wealth.
The freedom.
The energy.
The version of you you keep saying you’ll become.

It doesn’t always require a massive life overhaul.

It starts with awareness.
Then honesty.
Then action.

So if you had just 90 days left to make a meaningful shift in your life…

What would your last 90 days of 2026 look like?

Comment “PROTOCOL” if your health is becoming your priority. 🧬 by @zitadesmet

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19 days ago