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Zoe Wood (Warren)

@zoepwood

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@stepuptraining_
@sutcrossfit

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WHAT A WEEKEND 💕
Went in with the goal to enjoy the weekend left feeling PROUD and fit!

Always things to work on… including my fear of cameras (sorry @hillerfit2.0 )

Huge thank you to @syndicatecrown for throwing the best competition I’ve been to and @crossfitcrash for stellar programming

Most importantly thank you to @johnwood32 for being the best Swiss Army knife (fiance, coach, photographer, chef, chauffeur) and my @sutcrossfit family 💕

Workout thoughts coming soon by @zoepwood

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5 months ago

Day 2 ✅
Event 3: rested a smidge too long before my LEgless rope climb that cost a few spots in such a short workout
Event 4: rest interval between 3/4 was super long. Felt fully recovered. Love a good thruster workout.
Event 5: 7 round interval… felt about 6 rounds too long! Nothing like going to the dark place round after round on the bike by @zoepwood

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a year ago

Day 3 recap..

More to come

@stepuptraining_ by @zoepwood

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3 years ago

Athlete: @zoepwood
Affiliate: @sutcrossfit
Taken for @syndicatecrown
#crossfit #crossfitgames by @zoepwood

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a month ago

Husband & Wife ❤️

This past Thursday, July 30, we said yes to forever.

It was just the two of us and our friend/photographer, @brynashman.photo , and we truly wouldn’t have wanted it any other way.

The date also marked five years since we got engaged @crossfitgames (final slide), so it felt like the perfect time to finally make it official.

For those who have asked how they can celebrate with us, we’ve put together a wedding registry. If you’d like to congratulate us or contribute in any way, we have a link in our bio and story. Your kindness means the world to us.

Love,

The Woods ❤️ by @zoepwood

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3 months ago

Been busy living life 💕

Tid bits from may-June-July by @zoepwood

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3 months ago

A lil 6 miles in 90* weather
And a lil post run cannonball

@pr.apparel.tlh by @zoepwood

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6 months ago

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6 months ago

Living the dream 💭

Swipe to see the open carnage ☠️ by @zoepwood

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6 months ago

February full of friends 💕
- cabin trip
- first hyrox
- gym expansion
- lots of skiing
- new hat by @zoepwood

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8 months ago

Joyful January
🌊🎿🍕🏋️‍♂️ taken in Colorado by @zoepwood

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8 months ago

Delightful December
- Belize trip
- bathroom update
- fitness
- Christmas celebrations
- doggies by @zoepwood

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9 months ago