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𝗖 𝗛 𝗘 𝗤

@10cheq

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⚡️ ENERGY FIRST. ALWAYS.
🎥 I create content people feel
🚀 @cheq.point | Social Marketing Agency

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Cheqi Tries: New segment & today we’re trying ShredFast for the first time ever & boy it wasn’t easy at all

Comment below on what you think I should try next by @10cheq

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2 months ago

A DAY IN THE LIFE: BUILDING THE BIGGEST SOCIAL MEDIA COMPANY EVER 🚀

I’ve been getting told off because I don’t create enough content for myself… so that’s about to change.

I’m taking you behind the scenes as I build @cheq.point from the ground up.

The goal? Build the biggest social marketing agency ever.

Just documenting the journey and showing you exactly what it takes to build something from the ground up. by @10cheq

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2 months ago

The world’s biggest JD store turned into our playground…

Hide & Seek, @jdsports Edition 👀🏃‍♂️

Video out now on JD YouTube. by @10cheq

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a year ago

I really do put my all into supporting and helping others.

In this life, you have to choose kindness. Give without expecting anything in return, support people, lift others up and keep showing love.

Because what you put out into the world has a way of finding its way back to you.

Ethan came to me asking for a PB. Some battles you just can’t fight alone, so I made him a promise that I’d push him all the way to the very end.

So proud of what he produced today 🙌🏾

🏃🏿‍♂️ @ethanpage30 @mcrhalf
📸 @owenfethersvisuals by @10cheq

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12 hours ago

6 hours after landing from a long-haul flight… straight into a 5K. ✈️🏃🏾‍♂️

I don’t believe in jet lag. The work has to get done.

Redemption this year we came back and got the dub. 🏆

5K x 3 relay. @runthroughuk 🔥 by @10cheq

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9 days ago

𝗔𝗙𝗥𝗜𝗖𝗔𝗡. 𝗣𝗥𝗢𝗨𝗗. 𝗕𝗨𝗜𝗟𝗧 𝗧𝗢 𝗪𝗜𝗡 🌍🏆

We can do anything we put our minds to. Be proud of your heritage. It shapes the people we are, the strength we carry and the standards we set. Never forget where you come from use it as your strength.

We came to win, and anything short of that was never going to be good enough.

Three nations. One mindset. 🇪🇷🇸🇴🇨🇩

Pio 🇪🇷 | Ismail 🇸🇴 | Cheq 🇨🇩 by @10cheq

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10 days ago

𝗠𝗖𝗕𝗛

Live your life, No Dey stress. taken in Punta Cana, Dominican Republic by @10cheq

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13 days ago

𝗠𝗘𝗧 𝗖𝗔𝗡𝗔. taken in Punta Cana, Dominican Republic by @10cheq

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15 days ago

𝗜 𝗖𝗮𝗻𝗮 𝗰𝗼𝗺𝗲 𝗮𝗻𝗱 𝗸𝗶𝗹𝗹 𝗺𝘆𝘀𝗲𝗹𝗳 🇩🇴 taken in Punta Cana, Dominican Republic by @10cheq

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16 days ago

All a brother can do is try.

Behind the scenes on a save the date wedding video for my guy Fade & his soon to be wife

Creative direction, production, all of it, labour of love for a good friend.

@cheq.point by @10cheq

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a month ago

I’M GOING TO BECOME AN OLYMPIC COACH 🏃‍♂️

CHEQI TRIES: EPISODE 2

Coaching a brutal Fartlek session,
no ChatGPT, no shortcuts, just hard work.

Comment below on what you think should do next by @10cheq

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a month ago

36 OR DIE TRYING. 🏃🏾‍♂️🔥

Hot and hold. Trust the training. Trust the process and to everyone supporting the journey, I see you. ❤️

Training with the fastest people in Manchester @keanodeacon @sea92__ by @10cheq

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a month ago