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ɪ ᴡɪʟʟ ʙᴇ ᴏɴᴇ ᴏꜰ ᴛʜᴏꜱᴇ ᴡʜᴏ ᴍᴀᴋᴇ ᴛʜɪɴɢꜱ ʙᴇᴀᴜᴛɪꜰᴜʟ
@fridasayswhatpod !
@styled.by.fri
@frida.writes
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“Can I start in the middle? I feel pressure to get every detail right, to give my own account. The news has taken away the human essence in their reporting of my story. I am a statistic, a victory for the police, a summarization of events.”

This week on Frida Says What, I’m telling a story of fear, hope, love and faith. 
I was held captive for 5 days, and during that time I came face to face with a truth that is absolute about the human experience: Where there is life, there is hope. And to add, where there is hope there is God.

I cannot even begin to express how lucky I am to have survived such an ordeal, or to even have been loved and trusted so fiercely in my absence.

Coming out solidified things for me. What matters, what to do.
We need to be better. I want to help people get better.

This episode is heavy, and so if you’d like to read the essay I wrote on my experience instead, it’s also titled the same on my publication, All the things I Can’t say on Substack.

I’m so glad to be alive, so glad to get to continue what I started.

I love you guys, hope you have an amazing weekend 🤍

#fridasayswhat by @19.10_fri
5
3 months ago
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Hey y’all & welcome !!❤️🥹🎉
This podcast is about people; how we work, how we think, the different ways we communicate and express ourselves- the reality of our being from an individual perspective. (That sounds so serious but it’ll be great I promise!😅)
On this podcast we’ll talk about the hard work that goes into being yourself, top to bottom, and help you identify when you’re letting other people’s thoughts and opinions of you define you, all the while navigating how you can figure yourself out (be more self-aware you know?)
I want You to be You and I want to share my journey of being and becoming so you know for a fact that that isn’t easy and you’re not alone and that the most important thing in all of this is to accept that you are human and live and try, try, try,
There’s only ever going to be one version of you alive and you need to figure out who that person is, let me be your partner in that discovery.
Come on this journey with me, take the time to listen, if I can’t promise you anything I can promise to keep it raw, emotional and REAL.
Love you guys already and I can’t wait to build this community with you!!!!! #fridasayswhat #makesomenoise #powertotheindividual

#podcast #pod #lifeisbeautiful #ig #insta #viralreels #intro #welcome #welcometomyworld by @19.10_fri
8
a year ago
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If you love podcasts that feel like a deep chat with a friend, you’ll feel at home here🫶🏾

#intro #fswpod #fridasayswhat #podcast #selfdiscovery by @19.10_fri
10
a year ago
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Last photo embodies something I haven’t been in a long time by @19.10_fri
3
2 days ago
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Bon appetite. by @19.10_fri
26
2 months ago
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Color of the day was cute ( I wish I felt like I lived in this fit) by @19.10_fri
9
2 months ago
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#365daysroundthesun !
#fridasayswhat #FSWNEWYEAR by @19.10_fri
4
2 months ago
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Give me your songs so they can keep me company as I miss you like this. by @19.10_fri
18
2 months ago
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#styledbyfri by @19.10_fri
11
2 months ago
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💋 by @19.10_fri
6
2 months ago
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One day I will sing and my voice will cut through. by @19.10_fri
5
2 months ago
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Out for @thelicks_creamery 💕 by @19.10_fri
5
3 months ago
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