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1more.performance

@1more.performance

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Built for every athlete.
Measured. Programmed. Repeated.
📍Loomis, CA @1more.training
Youth → Pro
See what you're actually capable of ↓

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1MORE Performance is open — and we’re not a gym that hands you a workout and walks away.
Every athlete here gets tested first. Speed, power, movement, durability. We find out exactly where you are, we build the program off your numbers, and then we re-test so you can see the progress instead of hoping for it.
Strength. Speed. Athletic development. Baseball, football, soccer, every sport — youth through pro.
If you’re an athlete in Loomis, Rocklin, Roseville, Granite Bay, Lincoln, Folsom or anywhere in Placer County, this is where you should be training. We’re building something here, and we want the athletes who are serious about getting better in the room.
DM “TRAIN” to see if you qualify.
We’ll send over a short questionnaire and get you booked for a baseline test. That’s how everyone starts.
📍 Loomis, CA by @1more.performance

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8 days ago

Week 4 is Complete!!

4 weeks of all gas no brakes…. And we’re just getting started📈

Next week we test 60’s, 5-10-5, vertical, broad jump and exit velocity.

The goal is simple, turn @1more.training into the best baseball facility in all of NorCal!

Stay tuned big things coming in August 🤫⏳ by @1more.performance

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3 months ago

Pitching Development is live at 1MORE Performance!!

Most pitchers in this area are getting half a program. They throw with one guy and lift with another, and nobody is looking at the whole athlete.
We built this so you stop splitting it up.

Pitching Development — throwing programs and long toss, arm care and arm strength, workload and progression, bullpens, mechanics, and pitch design built around your arm.

Pitcher Performance — the lower-body strength, force production, rotational power and single-leg control that velocity actually comes from. Arms don’t throw hard.

Leading it is Tyler Robertson, a former MLB pitcher who has been exactly where these kids are trying to go — and knows what actually holds an arm back at every stage of the climb.
Development blocks are capped at 4 pitchers per hour, on purpose. Every rep gets seen.

Sacramento, Roseville, Rocklin, Granite Bay, Lincoln, Folsom — if you’re serious about next season, this is the room.

DM “PITCHING” to see if you qualify. Short questionnaire, then we get you in for a baseline. by @1more.performance

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8 days ago

@delorobaseball varsity has been in the building. 🔥 Early mornings. Two months of showing up at sunrise, chasing every rep, refusing to cut corners. THIS is what it looks like to truly get after it. Big things are coming this season and we’ve got a front-row seat to the grind. Just wait. 👀

Want your team to train in here? Comment or DM ‘TEAM’ and let’s get after it. 💪
@1more.training taken in Loomis, California by @1more.performance

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16 hours ago