Instagram story viewer> @2btia> Posts
Tia Norman(@2btia)'s profile avatar HD Profile

Tia Norman

@2btia

2.1K
followers
1189
following
Helping seekers of spirit & justice live more centered lives. Pastor @awakenings_inc. Featured in @usatoday
👇🏽Teachings + Events
POSTS STORIES REELS TAGGED
Download All
We know so many of us are feeling anxious and angry and looking for ways to ease tensions and build more hope. If that sounds at all like you, come join us for the World Community of Christian Mediation gathering in DC in September. We’ve got the A team—Fr. Laurence Freeman, Bishop Mariann Budde, Tia Norman, Ray Dalio and me too! But it won’t be right without you! Register at wccm.org/jms #Repost @timothyshriver by @2btia
0
2 months ago
Download
The question box is in my stories now. Hop in and let’s chat ☕️ #questionsovercoffee #spiritualgrowth #spiritualjourney #biglifequestions #coffee #contemplativeprayer #contemplativepractice #centeringprayer taken in Houston, Texas by @2btia
2
3 years ago
Download
✨ Big News for Awakenings! ✨ We’re thrilled to announce that Awakenings has been featured in @usatoday! The article, titled “As millions leave organized religion, spiritual and secular communities offer refuge,” highlights the importance of communities like ours in providing a safe space for those seeking deeper spiritual connection outside of traditional religious structures. This recognition is a beautiful affirmation of the love, dedication, and growth that each member brings to our community. Together, we’re creating a spiritual refuge where all are welcome to explore their faith and find peace. 🌿 Join Us: If you’re looking for a place to connect and grow spiritually, we invite you to join us this Sunday at Awakenings. Tap the link in our bio to learn more and RSVP! Thank you for being a part of this journey with us. Your presence and support make all the difference. 🌟 #AwakeningsCommunity #SpiritualRefuge #ChristianContemplative #CenteringPrayer #USAfeature #SpiritualJourney by @2btia
18
2 years ago
Download
by @2btia
2
12 days ago
Download
#nolanwells by @2btia
1
12 days ago
Download
Forever my finish line. Happy Birthday to you🤎 by @2btia
15
a month ago
Download
Join me for 90 minutes of teaching, reflection, and practice as we explore the patterns that shape us—and the possibility of becoming more free. A Contemplative Gathering in collaboration with @stillpoint_ca 8/16•5 PM CST VIRTUAL Register: in bio #ContemplativePrayer #WelcomingPrayer #ContemplativeSpirituality #SpiritualFormation #CenteringPrayer by @2btia
1
2 months ago
Download
Medal Monday 🏅 26.2 miles @thesfmarathon 🏃🏻‍♀️ With my sole sis @ms.toni23 📣 The best cheer squad on the planet @massageninja @icydarko @444.kxnnedy @aggiemontano and an appearance from my dad, Just Bob 🥒 Mile 12. Jesus, be a pickle 😩 📈 too many hills to count 📍in the city that taught me to love my neighbor This race, this place with these people…I’d do it all again 🫶🏽 #medalmonday #marathon #sanfranciscomarathon #goldengatebridge🌉 #runnerscommunity taken in San Francisco, California by @2btia
16
2 months ago
Download
August Contemplative Gathering - Happening Soon! August 16, 2026 - 3pm PT Tia Norman will will teach on Thomas Keating’s Program for Happiness, Divine Therapy, and Welcoming Practice. Tia Norman is a contemplative teacher, pastor, and spiritual guide rooted in the Christian contemplative tradition. Her work explores the intersections of spirituality, psychology, identity, and human consciousness, inviting people into deeper awareness of the Divine through contemplative practice and inner transformation. https://stillpointca.org/contemplative-gatherings #SpiritualCommunity #ContemplativeLife #SpiritualDirection #becoming #thomaskeating #welcomingpractice #divinetherapy #happiness by @2btia
2
2 months ago
Download
We are pleased to announce that contemplative guide and spiritual leader Tia Norman will be joining our line-up at this year's John Main Seminar "Healing the Breach: Finding Faith, Meaning and Dignity in a Season of Contempt." Tia serves as Pastor of Awakenings, Inc. and is widely recognized for her work at the intersections of #spirituality, psychology, and social change—centering embodied practices and making the spiritual journey accessible to all. Tia’s own path into this work makes her voice uniquely vital to our theme. In a time marked by public division and cultural #contempt, Tia’s expertise in bridging personal transformation with communal formation speaks directly to our need to heal social fractures from the inside out. She will join our seminar leader, Tim Shriver, along with distinguished contributors Ray Dalio, Bishop Mariann Budde, and Fr. Laurence Freeman OSB, for powerful conversations on building a more just and compassionate society. John Main Seminar, 17 - 20 September from Washington D.C. and online! Learn more and reserve your spot at wccm.org/jms with @2btia @timothyshriver #wccmseminars #christianmeditation #frjohnmain #timesofcontempt #johnmainseminar by @2btia
5
2 months ago
Download
Friends - I’m training for The San Francisco Marathon and raising funds for HEAL Palestine. As of late 2025, the U.S. State Department suspended most visitor visas for Palestinians from Gaza, including those seeking urgent medical treatment. Many of whom are children. Houston served as a hub for treatment for HEAL connecting children (many who lost limbs) to resources and treatment here locally. My goal is $2,602 in connection with the 26.2 miles I’ll run on July 26th. Thanks for considering making a donation and joining my intention to have these miles make a difference. Join me here. Link in bio. Run. Love. Heal. ❤️ #contemplativespirituality #marathontraining #contemplationandaction #centeringprayer #running taken in Houston, Texas by @2btia
19
3 months ago
Download
SoulRoots is honored to partner with and highlight spiritual directors of color, who creates space for others to encounter God in meaningful ways. To explore the full list, visit: soulroots.space/bipocsd This week, we’re featuring Tia Norman. Tia offers a calm and spacious presence, helping seekers of spirit and justice live more centered lives. Rooted in the Christian contemplative tradition, she weaves together silence, prayer, embodied awareness, and gentle guidance to support deeper transformation. Tia’s approach invites people to reconnect with God, themselves, and the wisdom already present within. Find out more about Tia: https://www.acontemplativespace.com #SpiritualDirection #SoulCare #ContemplativePrayer #SpiritualFormation #SpiritualDirectorsofColor by @2btia
1
3 months ago
Download
×

Download all media on this page

Photos Videos
back to up