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Phil IV

@4thangsphil

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One with the wild. Healing slow. Living true.

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🌴JUNGLE FREQ - Holi Community 💫 FREQ FEST 12.20.2025 📍Costa, Rica

Puttin in werk and getting ready for FREQ FEST! Yall ready?? We are! Enjoy the preview 🤪😘🙌🏽✨

Shout out to the Gods for always staying ready for whatever! The frequency of the jungle is running through us..come get a feel! @holihaven
@kosmic_journey @nurturemother @potoflove

Come raise the frequency of Earth with the Holi Community at our 4th annual Freq Fest (Frequency Music Fest) in Dos Brazos, Costa Rica on December 20th, doors open at 1:11pm.
We are blessed to know so many musical geniuses and holistic healers, its only right we gather in Nature during this winter solstice to share our passions freely, connect to the source of our gifts, and to spread and share the abundance with our community. To exchange with our neighbors and to feel the support of the collective surrounding us. This will be the perfect time to elevate into the mountains with us and spend time with loved ones in our natural riches. Come see all the forms of love the world has created for your mind, body, and spirit. We will be connecting you with all natural things and vibrations while incorporating all natural elements. We will sing, laugh, dance, and give our appreciation for everything we are with...
🎶Live music (Local and International Artists)
🇨🇷Known DJ Primitivo
🍔The Best Vegan Food in Costa Rica
💫The Best Artisan Vendors of the Osa
🌱Free Fruit + Herbal Medicine
💨Herbal Smoke Blends
👩🏽‍🎨Henna
🔥Fire Show
☕Plant Medicine/Cacao Ceremony
🍻Chicha
🥧Vegan Pastries
💆🏼‍♀️Massages with "PureLoveLiberation"
🤸🏽‍♀️Play Area for Children + Adults
🏸Games + Raffles
🌊Access to Rio Tigre and Waterfall
+so much more.
To celebrate all you are and to be recognized, appreciated, and honored for it 💚 come thru and be surrounded in love.
🎫This event is donation-based. This opportunity gives you the freedom to give what you can and feel our energy deserves. Donate at the door, or using PayPal (holihaven88@gmsil.com) and/or CashApp $HoliHaven.
💸Please bring cash to donate and to exhange with food and gift vendors. There will be no internet service so we will be fully submerged in the presence of each other. by @4thangsphil

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10 months ago

My favorite artist in the world just released her second debut album, and it’s nothing short of soul medicine. Her conscious, unique lyrics have a way of reaching straight into the heart, and she’s been a guiding light in my own spiritual awakening. Every song is a journey, every word a truth, and every note a reminder of why her music will always be timeless to me. STREAMING ON ALL PLATFORMS, GO GET THAT!
💚✌🏾🔥 #HOLICOMMUNITY #HOLIHAVEN #HOLIDAZE by @4thangsphil

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a year ago

Part 2 : How @holihaven bought their first land ! hope you’ll enjoy this one too 🙌🌴
Thank you for all being part of this interview @4thangsphil @lafaelee42 ✨ taken in Costa Rica by @4thangsphil

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a year ago

Freeing my spirit more while purifying my soul. #kinglouis #costarica #puravida by @4thangsphil

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a year ago

Mission complete to say the least! Embracing the adversity of playing a tough away game, it was our first game playing together as a team. I don’t think I played my best but I showed up and gave my team everything I had. We came ready to ball but so did they. The other team’s best player had a #77 like Luka and he was great competition. I’m so grateful for this opportunity to play ball for Holi Hoops of Puerto Jiménez and I appreciate all the love and support of everyone that pushed us through to get this win! 1-0💚 by @4thangsphil

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a year ago

Exploring the lifeblood of Costa Rica’s coastline: mangrove forests! These ecosystems protect biodiversity, store carbon, and thrive even in the rain. Grateful to witness nature’s resilience firsthand. @natgeo #Mangroves #CostaRica by @4thangsphil

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a year ago

Climbing for health and happiness! 🥥🌴 Scaling this coconut tree was no small feat, but the reward? Nature’s ultimate superfood! 🌟 Coconuts are packed with electrolytes, healthy fats, and nutrients that boost hydration, energy, and overall wellness. Plus, nothing beats fresh coconut water straight from the source! 💪🌿 #CoconutPower #HealthFromNature #ClimbingAdventures #StayHydrated #Nature’sSuperfood by @4thangsphil

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2 years ago

Adventure awaits at the breathtaking San Miguel canyon waterfall in the heart of the Osa Peninsula, Costa Rica! 🌿✨ Dive into a world of lush greenery, cascading waters, and incredible biodiversity. From colorful toucans and playful monkeys to exotic plants and hidden gems, nature’s wonders are all around. 🌴🐒🦜 Come explore the untouched beauty of this tropical paradise. #OsaPeninsula #CostaRicaAdventures #CanyonWaterfall #Biodiversity #NatureLovers #PureLife by @4thangsphil

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2 years ago

Taking my time, creating new experiences, and still cherishing every moment. 🫶🏾🦋

-Check out my Tik Tok page for more content @4phills by @4thangsphil

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4 years ago

Know your worth, its grind time ✌🏾💚 by @4thangsphil

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4 years ago

"Vegans eat grass" they said.. by @4thangsphil

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4 years ago

New spot! Trust your process, and stay focused on your inner growth🫶🏾💚 by @4thangsphil

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4 years ago