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Richard

@50plusfitmen

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Calisthenics and Fitness - 54 years young/ YouTube 50plusfitmen. Travel page @rlack72.

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This has been my goal move for a while now 🥳 #abwork #onearm #rollerwheel #parkworkout #calisthenics taken in Irving, Texas by @50plusfitmen

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3 days ago

Had this place alone for a couple of hours on my 54th bday. This is my favorite waterfall anywhere. #abiquafalls #oregon #pnw #waterfall #birthdayboy by @50plusfitmen

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11 days ago

Back lever and front lever #backlever #frontlever #dipbar #444 #highvibration taken in Lakeside Village DFW by @50plusfitmen

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a month ago

Flowstate #555 #manifestingthegoodlife✨ #calisthenics #gunsandroses #winner by @50plusfitmen

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a month ago

A couple more things I enjoy ❤️ #hillrun #indoorrockclimbing #indoorgym #greatoutdoors #healthiswealth by @50plusfitmen

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2 months ago

High bar work #monkeybars #fitnessmotivation #bodyweightworkout #lakeside #outdoors by @50plusfitmen

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2 months ago

Wednesday wheels. #rollerwheels #stairwaytoheaven #balance #agility #metallica taken in Irving, Texas by @50plusfitmen

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2 months ago

Happy Hump Day #calisthenics #whitesnake #bodyweightworkout #parksandrec #outdoors taken in Irving, Texas by @50plusfitmen

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2 months ago

Hump day post #humpdaymotivation #backextension #bodyweightworkout #parkworkout #fitnesslife by @50plusfitmen

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3 months ago

Swimming #swimming #ringworkout #happyfriday #homeworkouts #corework by @50plusfitmen

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3 months ago

Happy Tuesday beautiful people ❤️ #barworkout #lakesideview #bodyweighttraining #fitnessmotivation #windyday taken in Bachman Lake by @50plusfitmen

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3 months ago

Gun fire brought to you by an outdoor gun range. #gunrange #outdoors #bodyweightworkout #calisthenicstraining #guarddog taken in Irving, Texas by @50plusfitmen

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3 months ago