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Mom of 3
Counseling Psychology, MA
RYT 200
Restorative Yoga
Certified @butimvmnt
Big Island
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I’m a week out from laparoscopic surgery, so giving all the shapes I’ve been seeing and wanting to do a try before I’m on restriction and unable to use my core for awhile. Then of course it’s will be more of rehabbing, so I imagine some of my favorites knots and floats and binds- well it will be a little bit. 

This one was called #jazzedupbop from #yogicuesdaytuesday hosted by @lauracresciyoga 

Looking at the pictures after, I realize mine is a bit different than the inspiration, but that’s part of what makes it fun right? We are all so different! 💫💫 by @808yardley
36
2 months ago
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I wish I had something cool or inspiring to say, but I don’t 😂 It’s still Wednesday for another hour here in Hawaii so jumping in on #wednesdaywheelparty 

The pose is called #wheelyelevatedsideplank and our host is @gwtrucks who always shares cool factoids with every shape,  check him out! by @808yardley
29
2 months ago
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It’s Yogi See Yogi Do Saturday!! 💫

Hurricane Lala is passing by our island as we speak. Hoping all are doing okay and the storm passes through with minimal damage to our precious island. I think my youngest will always remember his 9th birthday because of this storm🌧️

Happy Early Birthday Finn! 

Host: @jenbellyoga 
Pose: #WatchOutForTriangles 📐
Inspired by: Strelectati

Join @ysydcrew every Saturday all levels and modifications welcome. You may surprise yourself with what you can do! ✨

#ysyd #ysydcrew #balance by @808yardley
41
2 months ago
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It’s been busy! My boys went back to school this week, my youngest turns 9 this weekend 🥳 and there is a possible tropical storm headed  our way over here on the Big Island (still hoping it tracks more south 🤞). 

Finally had a few minutes to try this cool shape I’ve been seeing float around IG all week.

Pose: #blindeaglecrossthebridge
Host: @yogawithhammer & @shapeupmonday by @808yardley
26
2 months ago
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It’s Wednesday and my daughter started 11th grade today- say what?! How did we get here so fast😮‍💨

This week’s #WednesdayWheelParty is hosted by @lesliegreinstein and it’s called #Wheel2Toe  I took some further inspiration from @gwtrucks and his mini lesson on the origins of tea! by @808yardley
32
2 months ago
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There was a time I would have seen this and focused on all my flaws, not anymore though💫

#flow #flowstate #mermaid by @808yardley
28
2 months ago
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I played this song for my youngest son and told him how much I loved it. He asked his piano teacher if she would help him learn it and then he played it for me. Now isn’t that something ☀️☺️

This shape was floating around this week and it’s called #HookHideandSinker from #yogicuesdaytuesday hosted by @lauracresciyoga 💫 thank you for the inspiration! by @808yardley
15
2 months ago
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Another Saturday, another @ysydcrew shape and I’m back home in Hawai’i preparing for back to school (how is it here already?!)

Our host this week is @bowlingandyoga inspired by @bayoubornyogi and the shape is being called  #SneakyTwistyLizard 🦎

#ysydpose #yogisewyogido #Lizardpose by @808yardley
31
2 months ago
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I was looking through pictures of my fellow shape makers yesterday and came upon @bayoubornyogi talking about the importance of being uncomfortable— I thought hey man, she’s right! I’ve always been awful at pistol squats, so I it seemed even more important that I should not skip this weeks #WednesdayWheelParty

Keeping things uncomfortable and working in dark areas is where it’s at, am I right?

This weeks pose was brought to us by @helenehopyoga and it’s called #pistolsquatthewheel by @808yardley
27
2 months ago
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It’s Yogi See Yogi Do time🤍 I’ve been traveling this past week and it’s been wonderful but I’m exhausted 💤😴 squeezed this one in quick before bed. It’s going by the name #PacosPowerPose inspired by @pacovallemar chosen by this weeks host @jbreton22 💫 by @808yardley
40
2 months ago
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It’s Saturday and another @ysydcrew pose is here! @sanparrafit brings us this shape we are calling #ThreadTheNeedleNotTheDrama and that’s the energy I’m bringing into this week. Pose inspired by @jenxvitality 💫💛

Random a name popped up in my feed from when I first joined IG back in I think 2013 or 2014 and found this little group called @leagueofextraordinaryyogis I immediately just jumped right in and started trying their poses no idea I was so in over my head, just going for it😂💛 they pushed boundaries I didn’t know I had and I came to believe anything with my body is possible if I just don’t give up (I guess like anything in life really) Anyways, it took me down a rabbit hole of remembering those old challenges and how there are still some familiar faces from those times and how cool it is we bump into each other on these Saturdays after all these years 💕

#ysydcrew #yogiseeyogido #threadtheneedle by @808yardley
42
3 months ago
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Posting #shapeupmonday on Wednesday, Wednesday wheel on a Tuesday😂 Pretty much sums up my life— hot mess express but I always get it done 💪 irregardless this tangled knot looked fun and is called #sidelyinglizard brought to us by @brsorenson by @808yardley
10
3 months ago
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