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@__persis

2095

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842

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🍴culinary programs & strategy
〰️ mother, yogi, dancer, mover 🤸🏽
🌀 pole enthusiast @thesacredspin
…anchored in joy, love, eros, Aliveness❣️

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i found a pole in Bali ❣️@poledance_ubud 🙏🏽 but the heat, humidity and no grip aid 🫠 meant major sliiide and sticking to familiar shapes. i’m approaching my one year pole anniversary in february and can see the nuanced progress i’ve made… not through checking off a list of tricks and contorting my 41-year old body into extreme shapes 😅 but by more fluidity, strength, intention, and economy of movement. AND a huge dose of humility and acceptance. …in love with this sacred spin 🌀🌀🌀 by @__persis

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7 months ago

this footage deserves a separate post ;) …thank you again @calistaxb for choreographing, leading, filming, editing… and for being such a baddie !! 💎 grateful to have found a haven of permission, expression, and embodiment at @freemindthestudio ❤️‍🔥 by @__persis

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2 months ago

playtime in my new 👡 🎀 with bits of choreo by my inspiring teachers @qiqifloats and @inbliss____ 🌀🌀🌀 by @__persis

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3 months ago

one week with my shiny new toy 🌀🎀 by @__persis

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2 days ago

recent exploration and movement. freedom in the body. a beautiful way to celebrate this weekend. 🌀 by @__persis

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20 days ago

laced with so much love… 💭🌀 by @__persis

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a month ago

pleasure inventory 007: 〰️ turning 42 last month ❣️🌀 // bodhi’s love; the path of (single) motherhood 🤍 // sensuality and dance and yoga and heavy lifting, always… but even better in the jungle 🌿 // old friends and new ones that feel like home // resting by the ocean in costa rica // forever taurus season 🌹. it took all the discipline and time to get here, but Life in your 40s is hot…❤️‍🔥 the wisdom is embodied…💧and giving zero fcks makes things quite peaceful :) by @__persis

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a month ago

on the eve of my birthday, spent hours rolling and slithering and sweating and laughing with my nearest and dearest 😘 highly recommend! @calistaxb @freemindthestudio by @__persis

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2 months ago

pleasure inventory 006: simplicity, consistency, coherence 🌀 by @__persis

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2 months ago

exploring clacks and waves 〰️a mother’s day treat 🍬 with @inbliss____ 🌀 by @__persis

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2 months ago

…neural pathways on fire with this one 🧠🌀🔥 a rare sunday treat to learn from @inbliss____ 🤍 by @__persis

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3 months ago

🪡♾️🪡♾️🪡 yesterday with @inbliss____ 💎 by @__persis

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3 months ago