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Chris Rotonda

@__roto

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Disciple of Christ 🙏🏻🇻🇦 Luke 9:23-25 @mmvo 💘

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@__roto 🔒 just a couple country guidos 💕💅 by @__roto

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a month ago

Hard work and dedication is the name of the game, detach from outcomes and embrace the journey. Stepped up for this one @menofwarpro now I can’t wait for what’s next. by @__roto

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2 years ago

Got to learn from one of the best 🔥 thank you @tackett.andrew and @puremmanj for holding an amazing seminar by @__roto

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2 years ago

Here’s some old footage.. the white belt days. Every hard effort was a deposit, I’m bout to start making some withdrawals 🤌🏽 taken in New Jersey by @__roto

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4 months ago

Don’t call it a comeback 🤌🏽🤫 by @__roto

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4 months ago

I can’t wait to get back to it 🥹 the journey is the destination 🤌🏽 #mma by @__roto

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4 months ago

Recap from this weekend at @nagafighter and @hcs_grappling Some good, some bad, but I got a lot of data to improve next time. One step closer to putting it all together 🫡 by @__roto

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5 months ago

Big Fight Week energy!! The house party returns this Saturday !!! Stacked card with over 20 matches coming to you live from @ufcriverdale_bjj. Including 2 Big men making their debut inside the circle as @__roto and @alexis_45 go head to head at HCS 33!! Who you got!?!? #hcs #subonly #bjj #houseparty #ofgrappling by @__roto

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5 months ago

The journey is the destination 🤌🏽🔥 Trajectory > Position by @__roto

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6 months ago

3 years ago today I stepped on the Jiu Jitsu mats for the first time, a decision that changed my life and helped shape me into the man I am today.
Whether it was winning super fights, running in sweats and sauna sessions for hours to make weight, getting absolutely worked in those tough rounds at the gym, dealing with injuries, or even knocking on death’s door, God has been great and the grind has been real.
Here I am, 3 years in, and it still feels like I’m just getting started. The evidence of what this sport has done for my life can be seen in the fruits it has produced.I want to thank every one of my training partners and coaches for the guidance and for grinding alongside me every step of the way. I will forever be grateful to @puremmanj @mikey_mainbjj @andy_main @ashley_g1212 @jpcampisi as well as @yadimarco and all of my training partners at @bergencountyjj Let’s go🔥🔥🤌🏽🤌🏽 taken in New Jersey by @__roto

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6 months ago

We brought Niko to see a big tree today @nick_roto taken in Rockafeller Christmas Tree by @__roto

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9 months ago

The comeback is always greater than the setback 📈 📈 Pt 2 loading … IYKYK by @__roto

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a year ago