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@_arnold_an

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👊오늘은 밀고 내일은 당김
🔥대충할거면 집에가라🔥
@nova__gym 🏋🏻
@aim__s ❤️
@an_spring2 🐶

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띠햐이랑 호이안
쮸아❤️
@aim__s taken in Bliss Hoi An Beach Resort & Wellness by @_arnold_an

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10

2 years ago

지향이랑 호텔가서 놀고 오는길에
아쉬워서 워터파크 ~~❤️
태동이랑 준규도 같이 놀아쓰
동현이랑 제수씨도 우연히 같은날 놀아쑴
완저히 꿀잼
지향이는 어딜가도 시선강탈❤️❤️잘놀아땅 taken in 캘리포니아비치(경주월드워터파크) by @_arnold_an

2k

21

3 years ago

태동이 생일축하🎂
각자 서로 모르는 사이로만나서
가끔 싸우기도 하지만ㅋㅋㅋ
모이면 즐거운 내 새키들
감사합니다
지향이 알라뷰❤️ taken in Lotte water park 김해 롯데워터파크 by @_arnold_an

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3 years ago

부러워만 할 거예요? 👀

너무나 잘생긴 얼굴과 멋진 몸으로 변화하신
회원님 ! 30대 애기아빠인게 믿기시나요 ? 🤭💪🏾

처음부터 몸 좋은 사람은 없습니다.
누군가는 생각만 하고,
누군가는 일단 시작합니다.

그리고 몇 달 뒤,
그 차이가 사진으로 남습니다. 🔥

멋진 바디프로필 보면서
“나도 저렇게 한번 만들어보고 싶다” 생각했다면,
이번엔 생각에서 끝내지 마세요.

부러워만 하기엔 아깝잖아요.
다음 사진의 주인공은 당신이 될 차례 😎

바디프로필부터 확실한 체형 변화까지
노바짐이 함께합니다.

📞 010-8854-7147
NOVA GYM | 2:1 1:1 PT 이벤트 중 🔥

#대구PT #달서구PT #죽전동PT #대구바디프로필#다이어트 taken in 대구 달서구 본리동 by @_arnold_an

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0

18 hours ago

살빼도 등은 없슴 젠장
내맘대로 기구 지멋대로 쓰기 taken in 대구 달서구 본리동 by @_arnold_an

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5

19 hours ago

오늘도 구석에 짱박혀서 남의집에서 운동하는디
외국인친구가 머라캣슴 taken in 에이블짐 홍대입구역점 by @_arnold_an

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7

2 days ago

변형해서 운동을 해봤는데
리버스 핵스쿼트
링크 아웃타이 스티프 레그 데드
사이드 핵스쿼트
뭐 등등
결론 - 설치지말고 기본이나 잘하자 taken in 대구 달서구 본리동 by @_arnold_an

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3 days ago

방댕이 키워야댐 쪼맨해가 볼륨이 없음 taken in 대구 달서구 본리동 by @_arnold_an

546

3

4 days ago

추석 센터 정비
어깨 복구 정비
내년에 한 75kg으로 시합한번 나가면 될듯
어깨 수술로 3년 쉬엇네 taken in 대구 달서구 본리동 by @_arnold_an

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5 days ago

즐추 taken in 대구 달서구 본리동 by @_arnold_an

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6 days ago

레그데이
왜 매일 하체를 하고있는 것인가 taken in 대구 달서구 본리동 by @_arnold_an

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1

8 days ago

주말이 어딧노 taken in 대구 달서구 본리동 by @_arnold_an

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9 days ago