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ANTHESIS. The pattern of a flower blooming, contracting, and blooming again. šŸ’® Don’t go back to sleep. -Rumi
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Take the trip. Be silly. Be sexy. Be ridiculous. by @_ashleysellers
1
a month ago
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Oooooooooweeeeeeee. My man is 49 today! Maybe you guys are tired of me talking about how grateful I am for his willingness to dive deep with me but I will absolutely not stop talking about it. He keeps saying yes to LIVING A FULL LIFE. It’s not easy to live on the edge. Really pushing ourselves. Coming back recalibrating and seeing what life has to offer us. Again and again! He’s steady. He’s patient. He’s soft and strong. The evolution of his soul on Earth isn’t complete and I get a front row seat! An honor, truly, to witness his loyalty, devotion and spreadsheets in the name of LOVE. He loves me so well. He’s THE best father, friend, & lover. Happy return, Mr. Sellers! by @_ashleysellers
35
2 months ago
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kinda chic to non-market like this.

no scarcity. No fear.. no five-part funnels. no ai bots. done with pressure. done with performance. done with formulas. 

just creating in the energy of care and softness knowing that you will FEEL that.

a slow invitation, and the trust that the right women will find their way here.

soft bodied retreat
november 13-16, nc.

comment ā€œsoftā€ and i’ll send you everything.

#Womensretreat #retreatyourself #selfdiscoveryjourney #energetics #entheogens by @_ashleysellers
13
2 months ago
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The last week I’ve been reflecting on how I create my world. That includes the good, the bad and the very ugly parts. It feels easy to accept when things turn out well, polished, easy to look at. But how am I the creator of the dark spots, the messy parts, the hurt & pain I’ve caused. I’ve created it all. Learning my patterns has been challenging but useful. The truth does hurt, but being honest with myself is a big step toward a new knowing. I’ve learned to be gentle with this part of me. All the parts. The ones that aren’t shiny or pretty or polished. I’m still nervous to show myself fully to family, friends & strangers. Part discernment, part scared little girl. Im co-hosting a retreat this fall for you. For us. For all of us who want to meet the parts of ourselves that have been masked or hiding in the basement of our Hearts. Link in bio. by @_ashleysellers
1
2 months ago
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i have died a thousand deaths. i am more alive than ever before.

the little one with the big visions. the starry-eyed bride. the good girl. the greige insta mom. the grieving daughter. the lover pulsating with possibility. the new mom. the emerging medicine woman. the no-f****-left-to-give-at-school-drop-off version.

they are all part of me. 
As e. e. Cummings wrote 
I carry your heart with me
i carry them in my heart 

it’s tempting to cling to who we are. but i’m learning to trust that each version of me that is dying is making room for a truer one to arrive.

this is what the soft bodied retreat will hold. all versions of us. all of them. the ones you know. the ones you tried to forget. the ones you will meet for the first time, in ceremony.

every version of you. let me hold every version of you.

8 women (and their thousand different women). november 13-16, black mountain nc.

comment ā€œsoftā€ and i’ll send you everything.

#womensretreat #midlifeawakening #selflove #earthmedicine #integration by @_ashleysellers
16
3 months ago
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I can change in an instant. This version of me is the result of a thousand deaths. Each time something entered, something left. The first time I noticed this was when I saw the old Grove in the Redwoods. I was instantly changed by the trees and ferns that surrounded me. Each version of me was necessary. I’ve been learning to let myself be seen, known by the people who I hold, dearest. And really working on letting myself be seen, known by the world that surrounds me. Each time I am vulnerable or the conversation gets a little bit more intimate, it feels a little scary. But those moments are necessary for me to find the community that I crave. I’ve been slowly building the best, most authentic version of myself, and that has led me to the best most authentic humans I’ve met. At least the ones that have let me see them. I don’t blame anyone for being guarded, it’s terrifying. But I want to know those parts of people. I want to know those parts of myself. Today I’m going to reflect on all the past versions of myself and send her love and hugs, and maybe a whisper that she’s living a life more full more creative, and more rich than she ever dreamed possible. by @_ashleysellers
21
3 months ago
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Because of the way the world shapes us I have felt the need to be perfect. A perfect daughter, wife, mother and so on. I have learned that being perfect also means relishing in the mess. The messy parts in life are just as beautiful, although at times when you’re in it, you can’t quite see the perfection. Learning to surrender to the contraction learning to surrender to the mess. Learning that life itself is perfect. That I am perfectly made. Resisting the imperfection takes a lot of time and energy. Surrendering, letting go ,being at ease with the moments in between that you don’t want the light to be shown on are just as necessary and just as important to a full rich life. Let’s be perfectly imperfect together. by @_ashleysellers
18
3 months ago
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We’re meeting ourselves on Black Mountain near Asheville, North Carolina. November 13-16. Welcoming women who feel a sense of urgency to reconnect to themselves. To nature to womanhood. Soften into your body. Let your soul express yourself through you. Unmasked.  I hope you say an enthusiastic, yes! by @_ashleysellers
6
3 months ago
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July 1st is approaching and I’d like to remind you our early bird pricing ends that day. Our women’s retreat will be on Black Mountain near Asheville, NC. NOVEMBER 13-16.  Link in profile! by @_ashleysellers
0
4 months ago
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this is my prayer for every woman who comes.

Soft Bodied Ā· Black Mountain, NC Ā· November 13–16
early bird $2,000 until July 1
link in bio to apply šŸ¤

#retreatyourself #earthmedicine #womensretreat #sacredceremony #selfloveā¤ļøŽ by @_ashleysellers
0
4 months ago
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Come! Be soft. Held. Seen. Heard. Please message me with any questions. by @_ashleysellers
0
4 months ago
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I invite you, the part of you, that is beautifully ordinary to an extraordinary experience. 

November 13-16 2026
Black Mountain, NC  Link in profile by @_ashleysellers
2
4 months ago
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