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TC

@_azar_sal_

1.3K

followers

1763

following

#Coach / #Trainer
Blessed fit momma of 2 👦🏻👧🏻
God ✝️ Family and of course the gym💪🏼

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GET YOU A TRAINER THAT HOLDS YOU ACCOUNTABLE 💪🏻👏 by @_azar_sal_

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a year ago

Hit #back & #Bicep with #Sonny 💪🏼 working on some different movements for me. Trying to get those #Lats to #pop 💥#Gym #Healthy #Fitness #Fit #fitmom #Grow #GymLife taken in Self Made Training Facility Corona by @_azar_sal_

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4 years ago

Killed shoulders today. Loved every moment… FYI if anyone suggests you do #Crazy8s be ready cuz that shit sucks #ShoulderGains #sickPump #Grow #fit #fitness #heathy #strong by @_azar_sal_

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4 years ago

Senior year. Hard to believe we’re already here.
Proud of the young man you’ve become and even more proud to call you my son. Make this year count, enjoy every minute, and finish what you started.
Love you, son. Now go handle business. 💪🏽 taken in Riverside, California by @_azar_sal_

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2 months ago

#backDay at #allegiance
No motivational quotes, it was just back day… got er done while @treasure_out_of_darkness messed around with his new camera 📷 Now get it arse to the gym! #fitness #moveyourbody #gym taken in Corona, California by @_azar_sal_

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4 months ago

What are Sundays for….? #Jesus and the #Gym
#GluteFocused cuz I just felt the NEED taken in Corona, California by @_azar_sal_

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4 months ago

#HappyBirthday to my first born! I love you so much! You may never know. I am so proud of you d of you and everything you have accomplished graduating barber school and surging a new chapter. I hope you h e a great birthday! I•🖤•U by @_azar_sal_

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5 months ago

⭐️⭐️⭐️⭐️⭐️
@_azar_sal_

“I’m currently training with TC and have been for the past year and half, she has been amazing pushing me to my limits and keeping my grounded. I’ve seen amazing results and looking forward to many more.
The gym is also something that I look forward to it’s never crowded and all the machines are ways available
tor use.”

Thank you CeCe for the high five!
💪🏼 @_azar_sal_
📍 @allegiancetraining.corona taken in Corona, California by @_azar_sal_

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6 months ago

#MealPrep #Sunday
Cilantro Lime Chicken
22g Protein
20g Carbs
5g Fat
Took me like 20 mins to have lunch for 4 days
#NoExcuses #Food #Healthy by @_azar_sal_

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6 months ago

Thanks for Dinner and a great time Fam
@treasure_out_of_darkness @_azar_sal_ @funkified_fades
Downtown Riverside / The State Restaurant
#goodtimes #dinnerwithfamily #saturdaynightvibes #thankfulandblessed #downtownriverside by @_azar_sal_

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6 months ago

#LegDay #gym all to myself Perks of a #PrivateGym warmed up with 3 sets of 30 walking lunges, added some weight for 3 sets of 24 to get the blood pumping. Switched over to our glute squat machine, adding weight to every set. Hit the leg extension, goblet squats, ended with the hack squat SINGLE LEG (in place of the Bulgarian split squat I wasn’t feeling today)… and now some much needed cardio.

#WhereIsCristian #missing 👀 by @_azar_sal_

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8 months ago

Sometimes you just have to push thru. I’ve had an annoying feeling in my shoulder so I’ve been sticking with #quadDay #HamstringDay #GluteDay #GetYourBodyMoving #GetInMotion #Glutes #GluteDay Pick yourself up and get your shit done. #Shoutout to Josh for letting me borrow his belt @joshua__hoffman 🙏🏽 by @_azar_sal_

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a year ago