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beam ✨

@_beamworld

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Yoga • Sculpt • Mobility • Sound Healing
57B Boat Quay 🧚🏼‍♀️🩰💖
𝗠𝘂𝗹𝘁𝗶𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗮𝗿𝘆 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝘁𝘂𝗱𝗶𝗼

POSTS STORIES REELS TAGGED

9 CLASS TYPES. 9 WAYS TO MOVE, FLOW, DANCE, REST, FLOAT AWAY.

At beam, movement is a vessel - not singular, but interconnected. Yoga is our foundation, but we let the practice wander - weaving in mat Pilates, mobility, calisthenics and whatever else helps us understand our bodies a little better.

We want to meet you at whatever energy you arrive with. Some days that means moving hard. Some days it means getting curious. Some days it means slowing all the way down.

Vinyasa 🌀

Fast and powerful, our Vinyasa Flow class is full of dynamic, fluid movements led by the rhythm of your breath.

Learn where your limits lie, then push beyond them through sequences designed to develop strength, balance, and control while maintaining steady movement.

Energy: ⚡️⚡️⚡️⚡️
Level: Intermediate-Advanced
Past yoga experience: Recommended

Power Vinyasa ❤️‍🔥

Equal effort, equal ease. Power Vinyasa holds a strong, unbroken pace and layers in strength work and peak shapes, with advanced options offered throughout for those who want them. Sustained effort, steady breath, and enough momentum to drop you into flow.

There is a sweet spot where flow state takes over — mind and body find union, and the world around you falls away. Our strongest flow practice here to shed every layer away and leave you feeling lighter.

Energy: ⚡️⚡️⚡️⚡️⚡️
Level: Intermediate-Advanced
Past yoga experience: Recommended

Pulse+Condition 🔮

Pulse + Condition is where yoga flow meets strength training, set to a steady, energizing beat. We move through a dynamic base sequence, layering in targeted drills, pulses, and controlled reps to build strength and stability. Throughout the month we progressively increase load to continually build strength.

Expect time under tension, intentional burn, and transitions that keep your heart rate lifted while your form stays precise.

Energy: ⚡️⚡️⚡️⚡️⚡️
Level: Intermediate-Advanced
Past yoga experience: Not required

Slow Flow 🌱

Slow the mind through deliberate, harmonious movement. Connect with the body on a deeper level through intentional sequences of interwoven poses and awaken dormant strength.

This practice unfolds with purpose, creating space to explore alignm by @_beamworld

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21 days ago

💌📢 NEW MEMBERSHIPS & PACKAGES OUT FOR DELIVERY 📦⏰

Our studio has a new home, and with each home comes a housewarming gift. Introducing three tiers of Beam memberships, a launch promo that lasts a lifetime, and a cheeky little facelift on our existing packages — endless ways to experience everything you love about Beam ❤️‍🔥🧘🏼‍♂️

🌟 All-Access ($220/month)
Your one-stop gateway to all things Beam
✷ Unlimited access to all movement and sound classes, workshops and more!
✷ 10% Discount on our funky fresh Beam merch 🕺🏻👓
✷ Early access invites to special events and creative programming that we’re cooking up ✍🏻👨🏻‍🍳
✷ Share the love with 2 guest passes a month!

💫 In-Between ($160/month)
✷ For our Beamies who love dipping their toes into all our class types — 6 movement or sound classes, your choice, every month!
✷ 1 guest pass a month

✨Consistency ($130/month)
✷ Build meaningful steps in your movement journey with 6 movement classes every month!

PSSST that’s not all —
We’re giving you a big warm welcome into the next chapter of the Beam journey with a lifetime discount! Scroll through for information on Membership discounts in our first month 💋

And for all our regular Packages, shimmy down to our studio during launch weekend on 19th-20th September to purchase them for 15% off!!! by @_beamworld

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a month ago

OCTOBER AT BEAM 🫀

A new month, a new way in.

This month, our Peak Series is Hip to Sky — opening the hips, opening the mind, opening the heart. We’ll be moving into the spaces that hold so much for us, building towards deeper, more expansive shapes throughout the month.

And if you’re new to yoga, or new to Beam, Intro to Beam is your place to start. A welcoming introduction to the way we move here: strength + flexibility, flow + recovery, all carried by the immersive soundscapes of our studio. Nothing assumed, nothing rushed.

Come move with us this October.
Schedule is live 🫶
57B Boat Quay by @_beamworld

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18 days ago

From high-energy flows to slower, restorative practices, there’s space for every version of you, whatever you’re working towards or however you’re feeling that day.

Come as you are, find what moves you, and make yourself at home 🧘‍♀️🧘‍♂️💖 by @_beamworld

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a day ago

Everyone’s welcome to Singapore’s first-ever ambient tea lounge.

Get lost in a syrupy mix of ambient sounds, sip unlimited tea, and sink into a sea of pillows with a view of the quay to die for.

— sounds by our music director, Manfred.

Friday, 23 october · 8–11pm
$15 walk-in / 1 credit

Book via our app or website, or simply come on down 💌 by @_beamworld

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2 days ago

AFTER HOURS 🌒🪩 A new kind of night at Beam.

A space to decompress, settle into the sound, and let the night unfold. Come for the sound, stay for the unexpected.

Intimate connections, chance encounters, and moments that happen when we give ourselves a little space to slow down.

For our first session in the space, Manfred takes us through a selection of downtempo, ambient, electronica and chillout sounds.

Come as you are. Stay as long as you like.

FRIDAY, 23 OCTOBER
20:00–23:00
Artist: Manfred

$15 walk-in / 1 credit
Unlimited tea 🍵
Book via our website or app.

See you after hours 🌘 by @_beamworld

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5 days ago

Thought we knew what insane was until last month!!!

Went on a team trip we’d booked months in advance, came back 3 days before the studio launch, stayed up till 5:30am cleaning the place for our first class at 9am (this deserves a separate post) and now… our home is complete, especially with you guys in it!!!

A year ago, we wouldn’t have believed you if you told us this is what September 2026 would look like.

What a month. by @_beamworld

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10 days ago

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11 days ago

Your new home for movement, sound, recovery and culture. Come on in 🧚🏼‍♀️❣️ by @_beamworld

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13 days ago

10th month of the year - how are we doing, beam babies? ♥️

This month at Beam, we’re celebrating our bodies, taking care of ourselves, and working towards that thing you’ve been wanting to do - whether that’s touching your toes, nailing your handstand, or simply feeling better in your body.

SLIDE LEFT >>>

🎀 CHALLENGE: GOOD HABITS, GOOD ENERGY

30 days of moving, challenging yourself, and seeing what your body can do~ in partnership with @hideawaysingapore !!!

Because taking care of yourself can also mean raising the bar for yourself, whatever that looks like.

The first 2 people to hit each milestone - 8, 12 or 20 classes - get these respective prizes 👀

👾 PROMO: CHOOSE YOUR ADVENTURE

5 classes, 12 credits for $144
($24 movement / $36 sound)

Get your classes at $12/credit (U.P. $16) and work towards that goal of yours. our program is built holistically to help you move with more freedom, grace and power.

Offer ends 31 October, 2026.

Path A: Get Strong. Here’s your suggested class combo. Power Vinyasa + Pulse+Condition + Vinyasa + Power Vinyasa + Mob+Flex + Slow Flow.

👾 PROMO: CHOOSE YOUR ADVENTURE

5 classes, 12 credits for $144
($24 movement / $36 sound)

Get your classes at $12/credit (U.P. $16) and work towards that goal of yours. our program is built holistically to help you move with more freedom, grace and power.

Offer ends 31 October, 2026.

Path B: Get Bendy. Here’s your suggested class combo. Slow Flow + Stretch + Mob+Flex + Melt (Yin) + Submersion.

👾 PROMO: CHOOSE YOUR ADVENTURE

5 classes, 12 credits for $144
($24 movement / $36 sound)

Get your classes at $12/credit (U.P. $16) and work towards that goal of yours. our program is built holistically to help you move with more freedom, grace and power.

Offer ends 31 October, 2026.

Path C: FEEL GOOD. Here’s your suggested class combo. Pulse+Condition + Melt (Yin) + Slow Flow + Vinyasa + Submersion.

☕️ PERK: FLOW & JOE

PSA to all the morning people:

Come to a marked morning class and there’ll be a cold brew waiting for you after. Because yoga + coffee is a pretty solid way to start the day.

In collaboration with Dilly...Deli <3

October is going to be a good one. Come hang 🫶 by @_beamworld

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15 days ago

we’re not kidding anymore 🫪 the snap is THE REVEAL!!! and isn’t she a beauty?!

5 weeks of pure chaos, dust, drills and a whole lotta love turned into this 🧚‍♀️🧱 still can’t believe she’s OURS 🙂‍↔️🤲❣️ by @_beamworld

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22 days ago

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24 days ago