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BodFit ๐Ÿ’ช๐Ÿพ๐Ÿ‡จ๐Ÿ‡ฒ ๐Ÿ‡ณ๐Ÿ‡ฌ
๐Ÿ”น ๐—œ๐˜โ€™๐˜€ ๐—ฎ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜
๐Ÿ”น ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ง ( Fitness Assessment $60)
๐Ÿ”น ๐˜‰๐˜ฐ๐˜ฐ๐˜ฌ๐˜ด CLOSED! NOT ACCEPTING NEW CLIENTS
๐Ÿ”น ๐Ÿ“ง [email protected]
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๐Ÿ”ฅ๐๐จ๐๐…๐ข๐ญ ๐Ÿ’ ๐Œ๐จ๐ง๐ญ๐ก ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ”ฅ

BEFORE/AFTERโ€ผ๏ธ

It only takes one decision! 

@idk_xiara ๐Ÿ˜Š
80lbs down โ€ผ๏ธ
Consistency & discipline ๐Ÿ”ฅ
Nice and strong ๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿพ

#fitfam #weightloss #weightloss ##weightlosstransformation #hardworkpaysoffs #itsamindset #bodfit #viral #strong #strongwomen #fitnessjourney #fitness #exercise #fitnessgoals #fitnessaddict #consistency #discipline by @_bodfit
339
2 years ago
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Itโ€™s possible my loves ๐Ÿค donโ€™t give up on yourself taken in Germantown, Maryland by @_bodfit
338
a year ago
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๐Ÿ”ฅ๐๐จ๐๐…๐ข๐ญ ๐Ÿ’ ๐Œ๐จ๐ง๐ญ๐ก ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ”ฅ 
 
This one was special to me. ๐Ÿฅน๐Ÿ˜ญ 

There are moments in life when you meet someone at exactly the time you need them most. For me, that person was Chunga. ๐Ÿ’› @_bodfit 

When I first came to you, I was in a really dark place. I had struggled with my weight for as long as I could remember, and I had convinced myself that losing weight just wasnโ€™t something I was capable of doing.

But from day one, you challenged me and saw potential in me that I couldnโ€™t see. Your words, โ€œYouโ€™re not meant to be big,โ€ inspired me to believe in myself.

In about 4 1/2 months, I lost 77 pounds. A number I still canโ€™t fully fathom.

But this transformation has become about so much more than the number on the scale. You helped me find discipline, confidence, strength, and a version of myself I didnโ€™t know existed. You believed in me on the days I couldnโ€™t believe in myself.

Chunga, thank you for your guidance, support, and belief in me. What started as a trainer-client relationship has grown into a genuine friendship and family.

77 pounds down, but this is only phase one. I canโ€™t wait to see how far we will get with phase two! ๐Ÿ’ช๐Ÿฝ

Thank you for helping me become the person I always hoped I could be. 

#weightlossjourney #weightloss #weightlosstransformation #bodfit #loveyourself by @_bodfit
42
4 hours ago
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๐Ÿ”ฅ๐๐จ๐๐…๐ข๐ญ ๐Ÿ’ ๐Œ๐จ๐ง๐ญ๐ก ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ”ฅ

Words canโ€™t even begin to explain how proud I am of you @delaney.xvx You did such an amazing job, and you are truly the definition of hard work and dedication.

You did everything I asked of you, stayed committed, and continue to give your best every step of the way. Somewhere along this journey, youโ€™ve grown to become one of my favorite people, and Iโ€™m genuinely grateful that I got to be part of this transformation.

This journey has not been easy. Itโ€™s been filled with sacrifice, blood, sweat, and tears but we made it to this stage, and I couldnโ€™t be happier with how far youโ€™ve come.

And the best part? Weโ€™re not done yet.

Phase One is complete. I cannot wait to see what Phase Two brings and how much further youโ€™re going to take this.

Iโ€™m extremely proud of you. Thereโ€™s still so much more to come. ๐Ÿ’ช๐Ÿฝ 

#weightlosstransformation #weightloss #fitnessjourney #itsamindset #hardworkpaysoffs by @_bodfit
79
16 days ago
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๐Ÿ”ฅ๐๐จ๐๐…๐ข๐ญ ๐Ÿ’ ๐Œ๐จ๐ง๐ญ๐ก ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ”ฅ

77 POUNDS DOWN IN 4 1/2 MONTHS. 

Let that sink in @delaney.xvx ๐Ÿ˜Š๐Ÿ’ช๐Ÿพ

This isnโ€™t just about losing 77 pounds. Itโ€™s about the discipline, consistency, sacrifices, tough workouts, and countless decisions that nobody else saw.

You trusted the process. You followed the plan. You showed up even when it wasnโ€™t easy.

And the result? 77 pounds gone in 4 1/2 months.

Iโ€™m incredibly proud of you and everything youโ€™ve accomplished so far. This transformation is proof of what can happen when you commit fully and stay consistent.

But weโ€™re not finished.

Phase One: COMPLETE. โœ…
Phase Two: LOADINGโ€ฆ ๐Ÿ”ฅ

This is only the beginning. ๐Ÿ’ช๐Ÿฝ

#weightlossjourney #weightloss #4months #weightlosstransformations #weightlossbeforeandafter by @_bodfit
81
20 days ago
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Too much flavor for one frame๐Ÿ”ฅ taken in Afro Plus+ by @_bodfit
23
21 days ago
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The energy is different outside. The work feels different. And the power of doing it together is undeniable. BodFit ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

#OutdoorWorkout #CommunityFitness #TrainTogether #StrongerTogether #FitnessMotivation NoExcuses by @_bodfit
45
a month ago
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We thought it was going to be easyโ€ฆ we were wrong ๐Ÿ˜‚

This was NO joke!

We were only able to get 19 reps this time, but weโ€™ll definitely be trying it again.
 
Great work to @_bodfit and @lobo301.eth ๐Ÿ˜ค

27 HERE WE COME! ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

#spidermanworkout #spiderman #spidersense #calisthenics #cindy by @_bodfit
17
a month ago
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Doing the work when no oneโ€™s watching. 
Thatโ€™s where the difference is made. ๐Ÿ’ช๐Ÿพ

Athlete: @_bodfit 
 ๐ŸŽฅ : @brukefasil 

 #calesthenics #bodfactory #motivation #muscleup #calisthenics by @_bodfit
47
a month ago
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๐Ÿ”ฅ๐๐จ๐๐…๐ข๐ญ ๐Ÿ’ ๐Œ๐จ๐ง๐ญ๐ก ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ”ฅ

congratulations @jess_f03 going from 160 โž 130 lbs. 30 pounds down.

These pictures only show part of her transformation. Iโ€™ve watched the discipline grow, the confidence come out, and her mindset completely shift.

And the best part? The journey didnโ€™t stop when she reached 130. Now sheโ€™s training with me in calisthenics, challenging herself all over again and discovering just how strong her body can become. ๐Ÿ’ช๐Ÿฝ

From iโ€™m just doing this to lose weight, Now changing to Chunga look at my little muscles. See how strong I am. ๐Ÿ˜‚
I am excited and proud to call you my friend. 
This is exactly what we mean when we sayโ€ฆ

ITโ€™S A MINDSET. ๐Ÿ’› by @_bodfit
71
a month ago
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Improving everyday ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

๐ŸŽฅ: @brukefasil ๐Ÿ™Œ๐Ÿพ

#calisthenics #calisthenicstraining #pullups #bodfactory muscleup by @_bodfit
42
2 months ago
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๐Ÿ”ฅ๐๐จ๐๐…๐ข๐ญ ๐Ÿ’ ๐Œ๐จ๐ง๐ญ๐ก ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ”ฅ

BEFORE/AFTERโ€ผ๏ธ

Choosing yourself never looked so good ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

It only takes one decision! 

@fab_4_ever ๐Ÿ˜Š
46lbs down โ€ผ๏ธ
Consistency & discipline ๐Ÿ”ฅ
strong and toned ๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿพ

#fitfam #weightloss #fitnessjourney #weightlosstransformation #hardworkpaysoffs by @_bodfit
27
2 months ago
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