Instagram story viewer> @_carmenthea_> Posts
45.5K
followers
3076
following
Offline for the foreseeable future.
Reach me at [email protected]
Listen to my first track ‘Hummingbird’ ⬇️
POSTS STORIES REELS TAGGED
Premiering my first song at Holy Fools open mic this Thursday 🎤 @trainscendencemelbourne 

I’ve spoken this one out a few times as poetry, but never with the backing track and NEVER with the chorus where I actually sing. 

I’ve been on a massive journey with my voice and this moment feels deeply scary and exciting, and more vulnerable than any other time i’ve stepped on a mic. 

Hope to see you there 🌱

Hosted by @_flashpoetry_ by @_carmenthea_
46
6 months ago
Download
If you wonder why I keep saying “higher purpose” and what it actually means to me, it’s this. 

I could feel the pain of the woman next to me during a medicine ceremony in Peru. She laid there as I wrote poem after poem with her as my inspiration. 

None of us are strangers. I am she & she is me. by @_carmenthea_
0
a year ago
Download
 by @_carmenthea_
3
10 months ago
Download
One year ago, I went on a particularly transformative run through the countryside after moving to Australia.

I listened to the album ‘The Line Is a Curve’ by @kaetempest while on that run and immediately vomited a six-page poem upon returning to my school bus. It was one of those magic moments when the pen just keeps going.

I then read that poem aloud at an open mic. My first time reading anything on a mic, after years of sticking strictly to the art of bar spitting.

Freestyle rap has been my gateway into poetry, singing, and performance art. I was a freestyler long before I ever had the ovaries to call myself a musician or a performer.

After three years of freestyling, I’ve finally put pen to paper and written my first song, Hummingbird.

Though it took me one year to create this song from start to finish, I’d say that time consisted of about 1% writing/structuring the song, 5% practising the chorus again and again while teetering on the verge of deleting the vocals altogether, and 94% procrastinating the next step of the song out of the deep insecurity of putting my voice out there like this.

And thanks to the support of my greatest inspiration @_flashpoetry_, pushing and holding me through each of these gnarly, uncomfortable stages, while teaming with our epic producer @delipres_music, the song is here.

Hummingbird is my grand, yet humble, blast through the ozone layer into the world of songwriting. It’s a story of who I am, where I come from, a few anecdotes on the world I see around me, and one audacious call to action.

Hummingbird is in my bio, playable on all platforms.❤️

Produced by @delipres_music / @_flashpoetry_ 
Mastered by @henryjbarratt 

With love and gratitude,
 C taken in Melbourne, Australia by @_carmenthea_
19
3 months ago
Download
Read my substack if you are interested in one of my greatest catalyst moments that impacted my life and brand more than anything else…
📖🧡🫂

Do you have me on substack? by @_carmenthea_
6
6 months ago
Download
As soon as you see your online expression as ART instead of CONTENT, you will have a lot more fun creating. 

Fear of judgment is innate in all of us and doesn’t really seem to go away (for good reason). Its not about abolishing these nagging feelings, it’s about pushing through them and making the art anyway. 

Filming yourself in public becomes a social experiment. Can you withstand the awkwardness and potential shame of being seen as a “content creator,” or worse, an “influencer”? 

If so, you will be able to make waves of impact in the online space. 

Time to put those big girl panties on and film yourself in your element. Your brand will thank you later. 

When was the last time you filmed yourself in public? What did it bring up for you? 

Big love to @dreamscenebeing for making the top rock at every festival 🤎

Big love to @phoenix_rising_festival  for having me as a performer 🎭 by @_carmenthea_
4
6 months ago
Download
I wish every woman could go learn who they are outside of the circle that taught them how to learn. 

The solo journey is an initiation into womanhood. This can look different for everyone. No, you do not need to buy a one-way ticket to Thailand and shave your head (who, me?). This could mean moving to a town in another province or state, or going on a solo road trip through your home country for the summer. 

The solo journey is where you meet the next layer of your becoming.

When you come back, you think differently about what you want your life’s work to be and what and who you want to spend your precious, limited time on. 

Getting out of your hometown is the best preparation for lifes most important decisions. 

Have you experienced your own solo journey? by @_carmenthea_
3
7 months ago
Download
One of my key life philosophies: embarrass yourself in public as much as you can. This is how you find your people and your unique creativity 🌱

SHOTKICKERS TONIGHT for the last @dstt_official 🎤 and im bringing a special guest, my beautiful mother 🥹❤️ @womensville taken in Shotkickers by @_carmenthea_
20
7 months ago
Download
Who here is a victim of tea-scapism? I know im not alone here. by @_carmenthea_
3
7 months ago
Download
Theres a wild story that goes along with this nugget of wisdom here. Wanna subscribe to my substack? Of course you do. Comment “story” to read the goss 📖🌱🤎 by @_carmenthea_
7
7 months ago
Download
Work hard, art hard. 

A lot of my early 20’s has taken place behind a laptop screen, setting the foundation of my life’s work & creative freedom. Here are some snippets from outside of the work box. 💻 

I work hard so my artist can play, write poems, rap, sing, & take long baths, and so the women in my life can be free to create alongside me. 

I get quite identified with my work. Something im constantly monitoring. Having a personal brand and being an entrepreneur means little separation between work, play, and artistry (Its pretty fun though). 

Few people understand my level of obsession with my vision and my work. These shots represent some of the reasons why I work so hard. These tiny moment are my reward (on top of the lives changed through the service work itself).

This post shares a glimpse into my mind and what brings me daily joy, alongside the glorious grind. 

AI can’t replace this shit. by @_carmenthea_
12
7 months ago
Download
My 85 year old self is speaking to me from the future, begging me for a daily boogie. We need more reverence for the endless opportunities to throw ass in a great outfit.

Bonus: put on a mask and see what it does to your moves. When I wear a mask, my steeze and unhinged-ness increases significantly. Its comparable to the movie “The Mask” 🎭

It’s as if the clothing has a spirit and it infuses into the dance! Anyone else experience this?

Thanks for the set up @trainscendencemelbourne by @_carmenthea_
14
7 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up