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Lifestyle Blogger
Style • Skincare • Bits of Home
Check out my blog: lalamedina.com
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At 57 years old, I have realized there are 3 non-negotiables: Sleep, nutrition and exercise.

And to be able to move and keep healthy, you not only need motivation and an activity you like, but also comfortable and supportive clothing that allows you to move and train without worries. 

After years of fussing with uncomfortable sports bras that did not fit well and ruined my focus during workouts, I have found THE one! 

Made by @wonderbra_canada , The SMOOTH POWER ~ HIGH IMPACT WireFree Sports Bra has definitely been a game changer! 

It is the most comfortable and supportive sports bra I have ever owned. It holds me firm and allows me to train and jog without the need to fidget with my bra! What a joy!!

🔹 Convertible and very comfortable straps 
🔹 Minimal seams for a sleek, smooth silhouette 
🔹 High impact support that holds firm while bouncing and moving 
🔹 Made with nylon and elastane for ease of care and comfort

If you are in the market for a new sports bra that supports you without feeling smashed, made with comfortable fabric and enough stretch that allows you to feel like you can move, then this is the one I would wholeheartedly suggest. 

Use my code CLAUDIA20WB for 20% off the new Smooth Power Sports Bra Collection ✨

Go ahead and give it a try!
Feel Beautiful ~ Be Wonderful!

#wonderbracanada #wonderbrapartner #AD 

….

Sports Bra, Midlife, Workout clothes , Midsize, Active wear, Workout bra, Midsize Fashion, Athleisure, Gymwear, Workout Reel,  Style over 40, Real body, Fitness apparel, Workout essentials, High Impact support taken in Canada by @_claudiamedina
19
11 days ago
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A tonal look in rich, creamy shades.  And for a twist… add that pop of colour!

It’s effortless, elevated and always chic ✨

#styleover50 #midsizefashion #falloutfitideas
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@_claudiamedina 

Autumn look, Fall outfits for women, neutral outfit, outfit inspo, suede boots, tall boots, denim skirt, camel boots, women over 40 fashion, style over 50, mature women fashion, midsize fashion, fall casual style, casual outfit, chic fall outfit, Toronto fashion, Fall fashion trends, Fall style, boot season, Monochromatic fall outfit taken in Canada by @_claudiamedina
24
18 days ago
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Autumn Nails 🍂🍁 The deep red nail colour that I reach for time and time again: OPI MALAGA WINE 

I always choose this deep, dark wine colour whenever I want to feel sophisticated and put together ✨ 

Timeless and chic… and yet so cozy for the season. 

With its slight ruby undertone, Malaga Wine suits most skin tones, but especially those of us with an olive undertone 🙌🏼

The perfect colour when you want that Autumn vibe ~ a rich, moody manicure that isn’t too dark or deep. 

#trending #opi #nailsinspo #classicnails 

Nails Inspo, Classic Nails , Chic nails, Style over 50, Fall 2026, OPI Fall colors, OPI Fall Trends, Autumn nails, OPIconic Manicure, Modern nails, Gel nails, Toronto Nails,  Mail trends, Malaga Wine, Nail video, Fall nail Inspo, OPI Gel color, OPI Nail Polish by @_claudiamedina
25
23 days ago
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Reveal the beauty of mature skin with this simple 4 step skincare routine✨

The Magistrale Skincare Line by @jouviance is a complete and easy approach to your morning and evening skincare routine:

Cleanse, Exfoliate, Treat and Correct 🌱

These luxurious and high performance products are packed with ceramides, peptides, hyaluronic acid and botanical ingredients to correct, repair and restore your skin 🤍🌱✨your ticket to smoother, plumper and radiant looking skin!

GOOD TO KNOW: 

🔹This line is free of parabens, phthalates, mineral oils, colorants, artificial fragrances, ingredients of animal origin and potential irritants.

🔹Jouviance products have a barely there but lovely, natural scent and are very gentle on our mature skin.

🔹Exfoliate 2-3 times per week. Getting rid of dead skin cells and unclogging pores will allow the serum and the moisturizer to penetrate the skin layers and do their job!

🔹Made in Canada. 

Let’s restore the vitality of our 50+ skin with consistency, great products like these from @Jouviance and smart lifestyle choices!!

…

@jouviance @heylist.social @_claudiamedina

#jouviance #gifted #jouviancemagistrale 

Canadian Skincare, Mature skincare, Over 50 skin routine, Skin longevity, Beauty finds, Longevity serum, mature skin , Drugstore serum, Skin radiance, Skincare routine, Skincare over 40, Skincare over 50, Rutina para la piel, Serum para piel madura, Radiant skin, serum for mature skin, anti-aging serum, facial serum, Canadian skincare creator, hydrating serum, Glowing skin taken in Toronto, Canada by @_claudiamedina
18
a month ago
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Beautiful, healthy skin is at your fingertips with the new @idcdermo Ultime Premium Micro Serum - the most intense nourishment for your skin! 

With its innovative OmegaPearl technology and their patented ReGen16, this formula gradually releases a powerful cocktail of natural oils, peptides, fatty acids, vitamin E and chamomile, delivering goodness and longevity to your skin. 

🔸 OMEGA 3,6,9 targets lipid nutrition 
🔸 Vitamin E for antioxidant protection 
🔸 Biomimetic Oil complex to restore radiance and suppleness 
🔸 Chamomile extract that calms micro-inflammation and soothes your skin 

A serum you can use morning and night on a cleansed face and neck. 

Created in Canada. Made in France. 

Dermatologist tested and approved! 

Available at  idcdermo.com and @shoppersbeauty @pharmaprixbeaute 

#idcdermo #paid #canadianskincare #omegapearltechnology 

@shoppersdrugmart @_claudiamedina 

Canadian Skincare, Mature skincare, Over 30 skin routine, Skin longevity, Longevity serum, mature skin , Drugstore serum, Skin radiance, Skincare routine, Skincare over 40, Skincare over 50, Rutina para la piel, Serum para piel madura, Radiant skin, serum for mature skin, anti-aging serum, facial serum, IDC Dermo, Canadian skincare creator, hydrating serum, 
Glowing skin taken in Canada by @_claudiamedina
36
2 months ago
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August coffee table refresh ✨🪴

Switched an antique pitcher for a more modern vase, added hydrangeas from my garden and tied the green colour to this antique bowl. 

Loving the serene vibe! 

What do you think? 

Deets:
Sofa @structube
Coffee table @urbanbarn
Cushions @homesensecanada
Cream vase @ikeacanada 
Coffee table books @amazonca

…….
Coffee table styling, coffee table books, living room ideas, traditional homes, living room  decor, tablescape, coffee table decor, round coffee table, transitional decor, hydrangea floral arrangement 

I purchased this antique ironstone bowl at @antiquesoncreek shop in Niagara-on-the-Lake, Ontario. 

The pattern is called “Chartreuse” by Mason’s of England. It is adorned with gold and three hues of green and some bits of yellow. I find it ties pretty well with the colours in the painting above the sofa. I love that 😌

….
Antique bowl, Ironstone, Mason’s Chartreuse pattern, coffee table vignette 

As an interior decorator, I cannot stop buying decor books. Not only to read and enjoy, but to add height to vignettes and soul to my home ✨🤍

….
Decor books, coffee table books, living room styling, ikea vase Living room decor and round coffee table styling by @_claudiamedina
33
2 months ago
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My RIDE or DIE: the iconic EMBRYOLISSE Lait-Crème Concentré ✨

A French Pharmacy cult favourite- loved and recommended by dermatologists, skin experts and make-up artists!

I love it because it leaves my 57 year old skin super soft, plump, smooth, and glowing. And as a primer,  it makes my make-up last all day ☺️ 

I’m also a practical gal, and I love that Embryolisse is multi-function moisturizer suitable for all skin types and all ages… plus, it travels well, too! 

🔹A fast absorbing, non greasy, hydrating  moisturizer
🔹A beauty mask that leaves your skin deeply nourished and glowing 
🔹An ideal make-up base for priming the complexion
🔹Cleansing milk that is suitable for all skin types 
🔹A post-shaving care cream
🔹After-sun treatment~ leaves your skin soothed and comforted

I’ve been using this product since the 90’s. A make-up artist introduced me to it during a modelling photo shoot. Since then, it has been a constant in my skincare and make-up routine. Foundation sits so much better on top and lasts for a really  long time.
Embryolisse Lait-Crème Concentré has a nice, clean, soft scent. Even though its formula is  lightweight, the cream feels rich and hydrating. It melts beautifully and never leaves the skin feeling greasy. 
It’s a multi purpose product that works effectively and it travels well, too. 

This Embryolisse moisturizer is definitely worth adding to your skincare lineup!!

#embryolisse  #embryolisseca  #laitcremeconcentré  #lcc
@embryolisseca by @_claudiamedina
18
3 months ago
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A Bridal Tea for my beautiful daughter Rachel at the historic Prince of Wales Drawing Room in Niagara-on-the-Lake, Ontario.

Delicious treats and tea were served in pretty and elegant surroundings. 

We had so much fun!
We laughed, we cried and lots of stories and presents were shared with her inner circle of women 🤍✨

The beautiful bride @mlle.rachel 
Grandmama @mariaesterdemedina 
Mama @_claudiamedina
Maid of Honour and big sister @valblues
Mother-in-Law @luisa_ervalho
Maid of Honour and BF @niamthewilson 

Blessings and best wishes to a most perfect and gorgeous couple ~ Rachel and John-Carlo 🤍 taken in Prince of Wales Hotel & Spa by @_claudiamedina
20
4 months ago
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Beautiful family and wedding.  Thank you for the invite.  Special evening… by @_claudiamedina
0
4 months ago
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Celebrating our 35th wedding anniversary 🎉✨🤍

We were university sweethearts, from two different cultures and different languages… He was the intellectual one and I was the communicator and the idealistic one… And it worked like a charm! 
 
We were asked tonight by our waitress at @joeyrestaurants what it takes to get to such number… 

I’d say love (of course ☺️), respect, patience, friendship and definitely good chemistry😉

Feeling blessed - cheers to many more!! 

Wedding anniversary, empty nesters, love birds, university sweethearts, wedding dress, empty nesters, midlife, over 50 style, midlife couple taken in JOEY Sherway by @_claudiamedina
39
4 months ago
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For a radiant complexion and a fresh look this Spring🌷

Your Skin But Better CC Cream is a Full Coverage Anti-age hydrating serum by @itcosmeticsca ✨ It feels great on the skin and has SPF 50! 

Great for mature skin! 

Floral fragrance, pink lip gloss, CC cream, complexion brush, Spring fragrance, mejuri ring, statement jewelry, Spring accessories 

@mejuri @itcosmeticsca @narsissist @eliesaabworld 
Shop ⬇️
https://liketk.it/4PGWd by @_claudiamedina
10
5 months ago
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Skincare for hands 🙌🏼 

Our hands work hard everyday. We do so much with them!  They deserve to be hydrated, soft, smooth and nourished. 

Fantastic products from @mypaume that target chronic dry skin, irritation and signs of aging! 

• Clean and Vegan 
• Certified Cruelty Free
• Natural Scents 
• Sustainable Packaging
• Made in Canada 

Full review in my blog: lalamedina.com 

Shop the products ⬇️
https://liketk.it/533Hz

Skincare for hands, Hand care routine, Skincare over 40, Luxury Skincare, Mature hands, Mature Skincare, Hand Serum, Hand Care Skincare for your hands on lalamedina.com by @_claudiamedina
14
5 months ago
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