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Wellness Coach

@_coachkee_

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Family| Faith|Fitness|Food
Your daily dose of encouragement 🌟
Sharing life from the inside out 💗 ⚡
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Don't get caught up in having all of the answers right now. Prepare through prayer and planning. Take it one step at a time. by @_coachkee_

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2 months ago

Encouraging my produce because these grocery prices are ridiculous 🫠🫠🤣🤣 by @_coachkee_

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2 months ago

You are not failing when you don't see the progress that you want- you are putting your effort in the wrong place. I'm guilty of this too because I rather feel in control then relinquish it to the possibility of failing at what I really want.

Sometimes we think we want things that we really don't. Focus on the work that will bring lasting results, Not the work that only gets quick results and validation. What is God calling you to? 🌹 by @_coachkee_

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3 months ago

When you are searching for a way forward it's often in the answer that you already know. You don't want to respond to because of what's on the other side of that answer.
If you really want to move forward I would advise you to lean into what God is saying 🙏🏾 he loves you. by @_coachkee_

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3 months ago

Impromptu picnic, touching grass, and climbing trees 🤎 by @_coachkee_

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3 months ago

We often think things have to be grand
in the beginning for us to be able to shift but
it's the constant small actions that compound into something great. Slow down if needed , don't quit 🌹 by @_coachkee_

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3 months ago

Imperfections do not define who or all that you are before God. God expects for you to be known by him . It's time to face reality - where are you hiding? God isn't hiding from you. He wants you to know him and he desires for you to know what he knows.

Shift your focus today from all of the externally driven standards of effort and work to the internal call to seek God's kingdom first. This will break the cycle of being stuck and propel you forward into living an authentic life of wellness. 🌹 by @_coachkee_

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3 months ago

Random food for thought 🌹 by @_coachkee_

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3 months ago

I love it here 😆🥰🥰🥰 by @_coachkee_

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3 months ago

Patience is produced under pressure. It doesn't increase the fruit, it increases the resilience of the tree to be able to produce in spite of the circumstances. What are you cultivating while you wait on God? 🌹 by @_coachkee_

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3 months ago

The world moves about in a very anxious way but you don't have to. In times on transitioning from one place to the next here's what you can do to stay in faith and not submit to fear for the future-

1. Remember God's authority- you are not the one guiding you- let that put you as ease. The one who made you and already planned today. Align with his plan and partner with him in prayer.

2. Slow down- as you align with God's plan and fill your cup. Ask yourself why you are in a rush- chances are your reasoning has nothing to do with you- and everything to do with what you are seeing. slow down.

3. Pay attention- it's really hard to make good decisions if you are in a panicked state. Take note that God's goodness and mercy and following you - that may seem like a strange statement but God's generous, rescuing action taken on your behalf because he knows what you need. God is keeping you! 🌹 by @_coachkee_

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3 months ago

Why is July so cold here 😭 I want to take the kids to the beach but we went to go explore the Chumash rock art on base. It was nice to see and get out. Hopefully we'll get to explore some more unique places 💛 by @_coachkee_

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3 months ago