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Callie 🦋

@_coolcal

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ASU Alumna 🐏 • 1913 🔺 • Community Relations 🖥️ • Gym Girlie 🏋🏽‍♀️

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Y E A R • 3 5 ✨This birthday isn’t just about turning a year older, it’s a celebration of the woman I’ve become. I’m THAT GIRL… living with purpose, confidence, and happiness. Here’s to the next chapter ! 🎈📸: @kaptured_by_q 💄: @charlene_dunlap💁🏽‍♀️: @sewboojie by @_coolcal

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2 years ago

Tomorrow is the first day of virtual school !! With all the uncertainty these past few months have brought, I want to be able to get my students excited for what’s to come. You all will still be great despite what we’ve been through. Let’s have a great year !!Go check out my sister @audriwill_ video ! It’s DOPE ! Thank you to the @monroecheerleaders for dancing ! Love y’all !! 💚📸: @overstreetmediaservices #ThirdYearTeacher #WhatsPoppin #iTeach #TeachersOfInstagram #TeachersFollowTeachersLyrics:What’s poppin’Mrs. Evans on the beat, so tap inYou got options, but you better pass my class no floppin’Gone log in, everyday, every morning, I’m watchin’Yeah we virtual, and you know what’s up, so we ‘bout to take it up a notch andMonroe is the best, no comparingWe at the top, all truth no daringCTAE, Fine Arts, and sports, man I want it all to my self no sharingCOVID-19 had us stressed, but it’s nothingWe gon overcome that’s facts no bluffingWear your masks, wash your hands, keep a safe distanceCause I really thought that a pandemic said sumOn the South, we do more than rapDoing all we can, just to get you out the trapTeaching, uplifting, motivating, and engaging Our students going straight to the top, no cap by @_coolcal

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6 years ago

Feel the BURN 🥵 This upper body workout will have your arms on fire! Pick up those dumbbells, and let’s get it 💪🏽Cap: @edakonnect Outfit: @lululemon Shoes: @adidasrunning Today’s Workout:• 10-Minute Walk - 3.5 Speed• 3x12 Shoulder Press - 20lbs• 3x12 Bent Over Fly - 15lbs• 3x12 Bent Over Row - 30lbs• 3x12 Hammer Curls - 10lbs• 3x12 Upright Row - 15lbs• 3x12 Front Raise - 10lbs• 3x12 Tricep Kickbacks - 10lbs#gym #gymmotivation #upperbodyworkouts #dumbbells #fitness by @_coolcal

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4 hours ago

Sis, don’t just count your steps... let’s challenge each other! 👟💕💪🏾 Join the Just Walk, Sis! community on the StepUp app so we can cheer each other on, stay accountable, and celebrate every milestone one step at a time.Some days you’ll motivate someone else. Other days, you’ll need a little push yourself. That’s what sisterhood is all about. 💖 Come on, Sis! Let’s get these steps in and reach our goals together. Join the challenge today! Link in bio✨Also, don’t forget, we’ll be walking on Sunday at Turtle Grove Park at 6:30 PM. Wear your pink! #JustWalkSis #StepUpChallenge by @_coolcal

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Man when I tell y’all Drago put his whole foot, ankle, and calf in them oysters! 🤯 Literally the best oysters in America, and I’ll put my paycheck on it.Make sure y’all stop by Drago’s when you’re in New Orleans. Definitely a 10/10! 🙌🏽 #dragos #oysters #neworleans #fyp by @_coolcal

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4 days ago

💕👟 Hey, Sis! Just a reminder that we won’t be walking today. We’ll be back together next Sunday, July 26, at 6:30 PM at Turtle Grove Park for our Pink Out Walk! 🎀 Enjoy your Sunday, stay active, and we’ll see you next week ready to get those steps in together! 💖✨#JustWalkSis #SeeYouNextSunday #PinkOut #Sisterhood #AlbanyGA by @_coolcal

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6 days ago

After 80 days, it’s still a struggle to get up when that 4:15 AM alarm goes off 😩 But this ab workout was definitely worth it 🙌🏽Cap: @captivatingllc Outfit: @nikeShoes: @brooksrunning Yesterday’s Workout:• 6x12 Kettlebell Around the World - 25lbs• 3x12 Plate Halo - 15lbs• 3x12 Standing Kettlebell Pullover - 20lbs• 6x12 1/2 Kneeling Kettlebell Chop - 20lbs• 3x12 Kettlebell Side Bends - 35lbs#gym #gymmotivation #kettlebellworkout #abworkouts #fitness by @_coolcal

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7 days ago

🩷💕 Sissss... it’s almost that time again! 👟✨Y’all know Sundays are for the girls! Meet us next Sunday, July 26, at 6:30 PM at Turtle Grove Park for another evening of laughs, good vibes, and getting these steps in together.Don’t forget, it’s Pink Out! 🎀 So put on your cutest pink, grab your walking shoes, and bring a sis with you! I can’t wait to see all my girls! Let’s show up, show out, and keep choosing us. 💖#JustWalkSis #WomensWalkClub #TurtleGrovePark #AlbanyGA #PinkOut by @_coolcal

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8 days ago

✨ Sisterhood looked good on us! 👟💕Thank you to everyone who came out for our Just Walk, Sis! D9 Day walk! It was amazing to see so many women showing up for their health, supporting one another, and celebrating the power of sisterhood.A special thank you to our Divine Nine women for representing your organizations. Until next time, keep walking, keep encouraging, and keep showing up for yourself.See you at the next walk, Sis! We’ll be at Turtle Grove Park on Sunday, July 26th, at 6:30 PM. Be sure to wear your pink. 💖 #JustWalkSis #WomensWalkClub #Sisterhood #AlbanyGA by @_coolcal

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13 days ago

It’s Walk Day! 💕👟Meet us today at 6:30 PM at Albany State University West Campus for another evening of sisterhood and wellness. D9 members: Don’t forget to wear your Greek paraphernalia!Grab a sis, lace up your sneakers, and we’ll see you soon! ✨ #JustWalkSis #WomensWalkClub #Sisterhood #AlbanyGA by @_coolcal

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13 days ago

Happy 78th Birthday to my Papa!! I love you, stank! ❤️ by @_coolcal

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13 days ago

Kettlebell Workouts >Cap: @captivatingllc Outfit: @gymshark Shoes: @nike Yesterday’s Workout:• 10-Minute Walk - 3.5 Speed• 3x12 Kettlebell Snatch - 20lbs• 3x12 Gorilla Row - 35lbs• 3x12 Kettlebell Swing - 35lbs• 3x12 Romanian Deadlift to Squat - 20lbs• 3x12 Standing Kettlebell High Pull - 35lbs#gym #gymmotivation #kettlebellworkout #upperbodyworkouts #fitness by @_coolcal

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14 days ago