Instagram story viewer> @_espelho> Posts

Espelho

@_espelho

3.9K

followers

1230

following

Capoeira🥋
Hand-Balancing🤸🏻‍♂️
Yoga🧘🏻‍♂️
Weight lifting🏋🏻‍♂️
First one to complete 365 days handstand challenge🔝
- Practice makes Improvements.

POSTS STORIES REELS TAGGED

Teddy Swims - Lose Control🎵
.
.
.
#handstand #backbend #balance #handstandbackbend #corestrength #yoga taken in Dubai, UAE by @_espelho

195

27

3 years ago

360 RoundHouse Kick
.
.
.
.
#360kick #capoeirakicks #martialarts #capoeira #trainhard #360roundhousekick #legday taken in Dubai, UAE by @_espelho

280

22

3 years ago

So now I know why this is Trending !!! Wait & watch till the end🫠
@shaiross83 this is the coolest pushup challenge I had💪

Lets go @moshe.massah @gil_marimbondo I am sure we can spice it with Capoeira in this🤔🙌

I wonder what her mind was going through🤔🤔🤔🤔
.
.
#pushupchallenge #crankthatsouljaboy #superman #trending #reaction taken in Dubai, UAE by @_espelho

88

16

3 years ago

Combination of Escape and Attack movements.
.
.
.
.
.
.
.
.
.
#martialarts #capoeira #practice #acrobatics #roundkick #trendingnow #kicks by @_espelho

135

8

2 years ago

RECAP🎥
.
.
.
.
.
.
.
.
#martialarts #moments #capoeira #acrobatics #trendingnow taken in Jumeirah Lake Towers by @_espelho

81

6

2 years ago

Felt Smooth. Will keep it for long.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#staystrong #feeltherhythm #capoeira #acrobatics #martialarts #fitnessmotivation #viralreels by @_espelho

64

4

2 years ago

In complete Harmony with the Beats 🎶
.
.
.
.
.
.
.
.
.
.
.
.
.
#martialarts #capoeira #balance #acrobatics #flexible #trending taken in Jumeirah Lake Towers by @_espelho

75

6

2 years ago

What are the Beautiful things 🫵 got?
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#martialarts #capoeira #practice #handstand #balance #roundkick by @_espelho

140

7

2 years ago

If I happened to be around you, would you Wait and Watch?
.
.
.
.
.
.
.
#capoeira #martialarts #audience #peoplewillstare #publicreaction #trainharder #trendingreels by @_espelho

102

13

2 years ago

Things are brewing 🎶
.
.
.
.
.
.
.
#acrobatics #martialarts #tricking #practice #capoeirafloreios taken in Dubai, UAE by @_espelho

65

11

2 years ago

Mindset 🧠 : Keep Hustling
.
.
.
.
.
.
.
.
.
.
.
#practice #selfdiscipline #core #coreworkout #corestrength taken in Jumeirah Lake Towers by @_espelho

96

14

2 years ago

I am confused between Clip 1 & Clip 2🧐 What do you think?
#capoeira #martialarts #consistency #discipline #selfdiscipline #strongkicks by @_espelho

54

14

2 years ago