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Espelho

@_espelho

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POSTS STORIES REELS TAGGED

#rave

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It’s trending so why not?
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#trendingreelsvideo #trend #capoeira #fyp #instagramreels

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Hi,
I’ve been learning to let life flow, 🌊
and somehow it all fits better than before. 🐾🐶🌸

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笑いと気合いしかない練習😆
フェスのステージショーに影響されて踊ってから倒立したらなんかやりやすくなった笑
いつもさおちゃんありがとう！
外練は気持ちいい〜🌿

最後は成功しなかったら
明日人類は滅亡するという
とんでもない責務を負わされ
派手に失敗したので、みなさん心のご準備を🥹

声出演: @acrotamago

#handstand #yoga #japan #倒立

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Once upon a time back when I had just started my own private Capoeira Classes.
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#capoeirista #capoeiraindia #capoeirakandivali #capoeiratreina #naustalgia #fyp #instagram @_espelho

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Haha fun sequence challenge from minha espose ❤️‍🔥❤️‍🔥🔥🔥

#motivation #training #capoeiragirl #capoeiralife #focus #keepgoing #tainhardmoveeasy #adidas #nike #capoeirainmichigan #capoeirawolfpack
#capoeirafamily

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Sempre tentando melhorar 🙏🏾 Qual sequência você gosta mais 1 ou 2? Marque uma amiga pra tentar também 🔥💪🏾🔥

#motivation #capoeiragirl #capoeiralife #focus #keepgoing #trainhardmoveeasy #adidas #nike #movement #capoeirainmichigan #capoeirawolfpack #juns4wins #capoeirafamily #challenge #flexibilitychallenge #flexibility

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When growing starts getting scary-do it scared🔥❤️

#motivation #training #capoeiragirl #capoeiralife #focus #keepgoing #tainhardmoveeasy #adidas #nike #capoeirainmichigan #capoeirawolfpack
#capoeirafamily #mangalotcapoeiraformatura2025 #napreparação

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No dejes que te corten las alas 🪽❤️‍🔥

#motivation #capoeiragirl #capoeiralife #focus #keepgoing #trainhardmoveeasy #roda #adidas #nike #movement #capoeirainmichigan #capoeirawolfpack #juns4wins #family #capoeirafamily #floreios #floreiosdecapoeira #workoutmotivation

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Rhi: “You can’t do floreios while holding coffee Sosse”
Me: 🐸☕️

@couchsloths 😂 💜💜

#motivation #capoeiragirl #capoeiralife #focus #keepgoing #trainhardmoveeasy #train #adidas #nike #movement #capoeirainmichigan #capoeirawolfpack #juns4wins #family #capoeirafamily #raiz #holdmybeer

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Favorite floreios(right now.lol) I feel like my favorite floreios change seasonally 😅🙌🏾

What’s your favorite floreios to do?

Qual o seu floreio favorito pra fazer?

#motivation #capoeiragirl #capoeiralife #focus #keepgoing #trainhardmoveeasy #roda #adidas #nike #movement #capoeirainmichigan #capoeirawolfpack #juns4wins #family #capoeirafamily #floreios #floreiosdecapoeira

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