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🌎 Kenzie - GloboMama 🌞

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Whatever your week looks like, end it with gentle yoga 🫶🏽✨

Join me on Sundays at @rhyze.fitness for a Vinyasa/Hatha flow at 9am ☀️

Link in bio to sign up for your $7 week trial! 💌

#yoga #flow #weekend #jerseyyoga taken in The Shoppes at Lafayette by @_globomama

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5 days ago

Come move with me @rhyze.fitness 🔥

Finally got the new schedule right this time 😅

Can’t wait to see you soon! 🫶🏽

Link in bio to grab your mat 💌

#wellness #fitness #yoga #sussexcountynj taken in The Shoppes at Lafayette by @_globomama

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16 days ago

September recap 🫶🏽

A month full of family, fitness & food - my staples in life 😅

Now, pumpkin season has arrived 🎃

#fall #september #recap taken in Mother Earth by @_globomama

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17 days ago

Feel your heart beat RHYZE 🔥❤️🫶🏽

This class will get your muscle pumping and your feet moving for a full body workout with an engaging flow to build the core and cool it down ✨

Join me for Global Fit & Flow @rhyze.fitness

Mondays @ 5:10pm
Tuesdays @9:00am

Grab your mat with the link in my bio 💌

#rhyze #fitness #hiit #selfcare taken in The Shoppes at Lafayette by @_globomama

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20 days ago

Wanna rock?? 🤘

Join us on Mondays at 4:30 at RHYZE @rhyze.fitness 🔥

See you there this week for an end of summer rockout workout 🙌🏽

#poundfit #pound #fitness #rockout taken in The Shoppes at Lafayette by @_globomama

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a month ago

If you’ve never heard of POUND, picture this: a full-body workout transformed into a live jam session. 🥁⚡️

Instead of counting reps, you become the music. Using lightly weighted drumsticks called Ripstix®️, you’ll drum along to the beat while moving through cardio, conditioning, and Pilates-inspired sequences. It’s loud, energizing, rhythm-driven stress relief…and zero dance background is required.

Our very first class is TOMORROW, and drumsticks are strictly limited!

When: Monday at 4:30pm (30min class)

Where: @rhyze.fitness

What to bring: Sneakers, water, and your mat (we provide the Ripstix!)

Book: Tap the link in bio or comment “POUND” to reserve your spot

#PoundFitness #rhyzefitness #lafayettenj #GroupFitness taken in The Shoppes at Lafayette by @_globomama

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a month ago

Your first week at Rhyze is $7.

Unlimited standard classes for 7 days. Dance fitness, power yoga, Pilates and strength, in a room where the music is up and the lights are low.

It's a come-as-you-are studio. Judge-free, beginner friendly, and still hard enough to challenge people who have been training for years.

Your pass starts when you book your first class, not the day you buy it. No contract, nothing auto-renews. First-time clients only.

Now open at The Shoppes at Lafayette. Tap below to claim your $7 week. 🤍 taken in The Shoppes at Lafayette by @_globomama

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a month ago

Yoga @rhyze.fitness 🌞

Come flow with me 🫶🏽
✨ Sundays @9am: Vinyasa/Hatha
✨ Mondays 5pm: Global Fit & Flow
✨ Tuesdays 7am: Power Yoga
✨ Thursdays 7am: Global Fit & Flow

Link in bio to save your spot 💌

#yoga #sussexcountynj #newjerseyyoga taken in The Shoppes at Lafayette by @_globomama

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a month ago

Yes life can get stressful & overwhelming, but it’s how we handle it that matters 🧘🏽‍♀️

Taking time for self care and our health is the most important action we can take because it helps us be the best us and not take out our emotions on others around us.

However you process your emotions, through talking, meditation, movement, journaling, there is always a better option than negativity dwelling 🫶🏽

Find what fuels you and make time for yourself each day ✨

Always remember, it’s a great day to be alive! 🙌🏽

You are love & light, shine bright as you are, a star 💫

#selfcare #wellness #momlife #saunatime taken in Crystal Springs Resort by @_globomama

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2 months ago

August recap 🎬

Where did summer go? If anyone knows lmk 🙌🏽 taken in New Jersey by @_globomama

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2 months ago

Sunday 9am 🌞
📍@rhyze.fitness

Link in bio to RSVP 💌

#yoga #wellness #sussexcountynj taken in The Shoppes at Lafayette by @_globomama

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2 months ago

1, 2, 3… Let’s go! 🏃‍♀️💨

Who says cardio is only for treadmills and tracks?

Parenting is learning to do both and have fun 🫶🏽

#momlife #selfcare #getoutside taken in Mother Earth by @_globomama

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2 months ago