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John-daniel johnston

@_gymjohnston

541

followers

492

following

Jesus Christ first 🔥
“IT’S JUST GOTTA GO UP”😤
CPT🥇
Building people up 🙌🏽

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So proud of Guillermo, this client has been with me for a year and shows what happens when you stay consistent and you listen to your trainer 🙌🏽😂 #gymjohnston #gym #fitness #workout #motivation @metrokcfitness #weightloss by @_gymjohnston

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4 years ago

💪 Ready to Level Up? Join Team GYM JOHNSTON 💥

Whether you’re looking to:
🏆 Prep for your next contest
🏋️ Build serious strength with powerlifting
❤️ Get in shape for your health, family, and LIFE

We’ve got the plan, the support, and the results.

No gimmicks. Just hard work, real coaching, and accountability has your back.

DM me to get started. Let’s crush your goals together. 👊
#GymJohnston #ContestPrep #Powerlifting #FitnessJourney #StrongerEveryDay #gym #fyp by @_gymjohnston

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a year ago

Two and a half weeks out #bodybuilding #posing #mrolympia #twoweeksout #gymjohnston #gym #fitness #fyp by @_gymjohnston

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2 years ago

Miscellaneous by @_gymjohnston

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a month ago

3 miles

In this heat

after a holiday and a vacation

And a leg day the day before

Not the move

Jk

Anyways add me on Strava by @_gymjohnston

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3 months ago

Someone moved the weights but hey we figured it out ft @dees.natalie by @_gymjohnston

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3 months ago

4th of July is coming up and I just wanna say

I DON’t CARE

I love my country 🇺🇸
No place is perfect every place has its bad history

But in GOD we trust 😤 by @_gymjohnston

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4 months ago

Leg day best day

Mental aspect beat you up
The most I feel like

Yeah leg day hurts but the mental part to keep going is part of the strength you build by @_gymjohnston

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5 months ago

Miscellaneous by @_gymjohnston

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5 months ago

Quick (and very true) stats about me👇

Never let go.
Never look back.
Rome wasn’t built in a day… but I would’ve finished it early.

Missed workouts? Don’t know her.
Excuses? Deleted from the system.
Rest days? Only when legally required.

Built different. Wired wrong. Focused always.
Pain is temporary, PRs are forever.

If it’s heavy, I lift it.
If it’s hard, I do it twice.
If it’s impossible… give me a minute.

Stay locked in. Stay dangerous. 💪 by @_gymjohnston

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6 months ago

Average 6’5 bodybuilder 🤷🏽‍♂️ by @_gymjohnston

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6 months ago

Miscellaneous by @_gymjohnston

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7 months ago