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@_gymjohnston

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Fear: an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

But here’s the thing. Fear doesn’t go away by waiting for it to leave. Sometimes you just gotta do it afraid until you aren’t scared anymore. The first rep is shaky. The tenth one is easier. Eventually the thing that once felt impossible becomes part of your routine.

what are you afraid of? Is it holding you back? How are you overcoming it? 👇

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We have all had that awkward moment trying to get the perfect gym picture. Just admit it, we all do it.🤣

We don’t judge here though take your pictures when you come to metro

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If you haven’t experienced it yet… you probably will! 😂

But hey, you’ve gotta show up to the gym first to experience it. come get your workout in, and let’s have some fun while we’re at it!🙌🏽

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Miscellaneous

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We always prepare the best workouts for you! 😂

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3 miles

In this heat

after a holiday and a vacation

And a leg day the day before

Not the move

Jk

Anyways add me on Strava

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4th of July is coming up and I just wanna say

I DON’t CARE

I love my country 🇺🇸
No place is perfect every place has its bad history

But in GOD we trust 😤

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Miscellaneous

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Everything you do in the gym bleeds into your life—so if you’re soft in here, you’re soft out there too.
Fitness is a weapon. Either use it to build yourself into something dangerous, or stay weak. No in-between. 💯 #squad #metro #fitness #personaltraining

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Miscellaneous

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Mr. & Mrs. Johnston

with @xo_melissaaaaa and @_gymjohnston

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🙂‍↔️

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