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Nilaa 🦋

@_iconicfit_

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“Utz I petik”🇬🇹
‘Though she be but little she is fierce’ 🦋
Nasm CPT
Group Class Instructor🔥💪🏽
✨Fitness comes in all Shapes and Sizes✨

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Join us for Lift, Dance & Connect—a community fitness and wellness event that helps raise funds for our Scholarship Fund, creating educational opportunities for members of our community.

Whether you’re coming to work out, dance, connect with friends, or simply support a meaningful cause, you’ll be making a difference.

🗓️ Sunday, August 30
⏰ 8:30–10:30 AM
💪 Led by @_iconicfit_ and Lucy Lopez
🎟️ $25 per person
🎫 Get your tickets in bio.
📍 67 Beverage Hill Ave, Pawtucket, RI 02860

We hope you’ll join us for a morning of movement, community, and impact. Thank your to our collaborators, @_iconicfit_ , Lucy Lopez, @zinflowbychris , sponsors: @revivalfitnessri , @sloth_inks and vendor, @lmactivesport . #wellness #community #education taken in Rhode Island by @_iconicfit_

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3 months ago

What if a morning of movement could help support someone’s future?

Join us for Lift, Dance & Connect—a community fitness and wellness event where every step, stretch, and dance move helps raise scholarship funds for our community. 💙🇬🇹

🗓️ Save the Date: Sunday, August 30
⏰ 8:30 AM – 10:30 AM
💪 Hosted by @_iconicfit_ and @landreanie

Whether you come to work out, dance, connect with friends, or support a great cause, you’ll be making a difference.

📍More details and registration are coming soon. Stay tuned! #fyp #community #wellness taken in BLANK SPACE Studios by @_iconicfit_

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3 months ago

Since day one, I’ve been my own opponent 🤍#naturalweightlossjourney #502🇬🇹 #groupclassinstructor by @_iconicfit_

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4 months ago

A love letter to myself 🫰🏽

The other day someone said to me, “Much at chom a li” basically, “you’re too fat, girl.”
I didn’t argue. I didn’t react. I just nodded and walked away. But words can echo, and for a moment I felt pulled back into a version of myself I worked very hard to heal.

To the girl I used to be — the one teased for gaining weight while quietly battling depression — I see you. I know now you weren’t lazy, weak, or “too much.” You were hurting, surviving, doing the best you could with what you had.

There was a time I thought surgery was the only way out. Gastric bypass, cosmetic fixes… anything to finally feel comfortable in my own skin. My mom gently reminded me to slow down, to move my body, to heal first. And step by step, I chose myself. I became active. I changed my habits. I lost over 100 pounds — but more importantly, I gained strength, discipline, confidence, and respect for my body.

This year I even planned a tummy tuck for the extra skin from that journey. I saved the money. I told myself I deserved it. But when the time came, something inside me whispered: not yet. I realized how deeply I value what my body can do lifting, running, sweating, living — more than how perfectly it fits a beauty standard.

So here I am again, choosing growth. Choosing patience. Choosing to honor progress instead of chasing perfection.

Because a “perfect body” doesn’t promise happiness. Health, purpose, peace, resilience — those matter more. And I already carry those within me.

I’m not against surgery. Maybe one day I’ll make a different choice. But right now, I trust myself enough to keep building naturally, to keep showing up, to keep loving the body that has carried me through every season.

please be gentle with your words. You truly never know someone’s history, their battles, or how hard they fought just to stand where they are today. Kindness costs nothing, but it can mean everything.

To myself: I am proud of you. Keep going. 🤍 by @_iconicfit_

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8 months ago

This solar return was EVERYTHING ✨
Breakfast dates, a long-overdue Christmas tree 🎄,teaching my favorite Ceremony class, Zumba, and a workout 💪🏽💃🏽
Grateful to God for another year of life — a perfect birthday in my world🙏 by @_iconicfit_

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10 months ago

Eat. Sleep. Train. School. Teach. And somehow… still cute.
😌✨ by @_iconicfit_

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a year ago

🔥 Join the ICONIC FITNESS fam!
This isn’t just a workout — it’s a movement.
💪 Small group. Big energy. Bilingual vibes 🇺🇸🇬🇹
Whether you’re here to shred fat or build muscle, I’ve got your back (and your form 👀).
Your body. Your power. Your time.
Let’s get stronger together! 💥

🔥 ¡Únete a la familia ICONIC FITNESS!
Esto no es solo un entrenamiento — es un movimiento.
💪 Grupo pequeño. ¡Gran energía! Clases bilingües 🇺🇸🇬🇹
Ya sea que quieras quemar grasa o construir músculo, ¡te tengo cubierta (y corregiré tu forma 👀)!
Tu cuerpo. Tu poder. Tu momento.
¡Vamos a hacernos más fuertes juntos! 💥
#groupclassinstructor #theedgefitnessclubs #training #502🇬🇹 #weightlifting #powerbuildingwoman #bilingue taken in The Edge Fitness Clubs Cranston by @_iconicfit_

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a year ago

A yoga sesh with the fam at the Providence River Pedestrian Bridge, had such a good strech, good time and Yummy food xoxo thank you @westsideyogastudio for hosting 🧘🏻‍♀️🤍 by @_iconicfit_

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a year ago

Life lately! Estoy tan agradecida de despertar cada mañana. La vida ha sido maravillosa: más viajes, más creatividad (pintura, joyería, baile, alfombras), Enseñando a mi clase la clase de fuerza, disciplina en el gimnasio, la escuela y tiempo con mis seres queridos. Gracias, Señor, por esta nueva perspectiva; perdona mi ingratitud pasada. by @_iconicfit_

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a year ago

Two weeks off felt like an eternity.. but nothing compares to being back, moving, flowing, and doing what I love 🤍🦢 #502🇬🇹 #wellnessjourney #powerbuildingwoman by @_iconicfit_

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a year ago

Come join Me 🩷 Every Monday for CEREMONY @ 5:30pm BURN @9:30am EXCLUSIVE Saturday @8:00 am 🔥🔥
SEE YOU THERE 💪🏽#strongertogether #thegrindneverstops #groupclassinstructor #502🇬🇹 #theedgefitnessclubs by @_iconicfit_

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a year ago

Thank you so much for article feature and the beautiful conversation. It was truly an honor to share my story. Reading it back reminded me how far I’ve come and how important it is to keep moving forward, not just for myself, but for my community. It gave me hope, strength, and motivation for everything that’s still ahead.
(Ps I was a cleaning staff at LA not edge )

Muchísimas gracias SoyMigrante.com por esta hermosa conversación. Fue un verdadero honor compartir mi historia. Volver a leerla me recordó lo lejos que he llegado y lo importante que es seguir adelante, no solo por mí, sino por mi comunidad. Me dio esperanza, fuerza y motivación para todo lo que queda por delante. #SoyMigrante.com #theedgefitnessclub #personaltrainer by @_iconicfit_

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a year ago