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Justin Adams

@_jafit730

11.7K

followers

1480

following

Co-owner and coach at the Push factory
Certified Functional Strength Coach
🔹sports performance
🔹youth mentor

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Sports specific.. 🧪 💼

Implementing game like movement into your training is 🔑…
#movement #hooper #basketballtraining #agility #athletes #push #mobility #sports #nodaysoff by @_jafit730

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9

2 years ago

Incorporating mobility training into a basketball player’s regimen helps optimize movement efficiency, boost performance, and ensure longevity in the sport.

✅ #Keys 🔑 to smart training, allow your athletes to look, move and preform better..

#movement #hooper #push #basketballtraining #athletes #agility #mobility #sports #motivation

Athletes: @bassyyyyyyy Professional basketball player 🏀
@evmitchner2 HS class of 26 by @_jafit730

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a year ago

Vertimax deceleration work ✅..

#movement #hooper #push #basketballtraining #athletes #sports #motivation #nodaysoff by @_jafit730

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a year ago

#B2TDB High School Preseason Training Program

For the last decade this is one of our favorite programs to host.

Teaming up with @_jafit730 & @push_factory to provide high school athletes from all over RI & Southern New England a full 5 week player development program to prepare for the upcoming high school season

Whether you’re trying to make a team or make it to college this is the program for you

Register now at www.CampERROL.com by @_jafit730

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a day ago

Take advantage of your opportunity..

Pre season work ⛹🏾‍♀️🏀

#functional #strength #athlete by @_jafit730

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17 days ago

STRONGER. FASTER. MORE EXPLOSIVE. taken in Push Factory by @_jafit730

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a month ago

Functional training that translates 🏀🔥

Building strength, stability, coordination & control — all while keeping the movement basketball-specific.

@_jafit730 putting his client through slider side lunges + slider mountain climbers using our VYN Sliders 🔥

Every rep has a purpose. Every movement translates.
LOCK IN 🔒

#basketballtraining #functionaltraining #athletetraining #performancetraining #findyourvyn taken in Push Factory by @_jafit730

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a month ago

Train like a athlete..

#movement #hooper #basketballtraining #nodaysoff by @_jafit730

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a month ago

End of the summer work..

#basketballtraining #hooper #offseason by @_jafit730

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a month ago

Glad I was able to help @tekye2tuff get ready to compete with the 16U Cape Verde National team. Stay ready so you don’t have to get ready. Good luck fellas.

#blessings #movement #hooper #mobility #agility by @_jafit730

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2 months ago

A 40🏀 is a 40 🏀….

#40 #hoops #motivation #movement by @_jafit730

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2 months ago

PLAYERS, FAMILY AND FRIENDS. COME GET A GOOD WORKOUT IN WITH THE CREW! @_jafit730 @whattheteff @findyourvyn

AUGUST 16
8am-9am
Pierce Memorial Field

IM COMING TO WORKOUT! by @_jafit730

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2 months ago