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_jafit730

@_jafit730

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Co-owner and coach at the Push factory
Certified Functional Strength Coach
🔹sports performance
🔹youth mentor

POSTS STORIES REELS TAGGED

We’re one week away from our 14th Annual #B2TDB HS Preseason Training Program

Last year we had college coaches in the gym evaluating/scouting while players were working out. (Slide One)

What more could you ask for?

Every Sunday we’re at the @push_factory with @_jafit730 providing high level strength and coordination lessons
(Slide 3)

5 weeks of high level training to get you prepared for the upcoming season, sign up now at www.CampERROL.com

The results speaks for itself

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14 years of providing a platform for athletes in the area to get ready for their upcoming season, that’s a blessing 🙏🏿

Here’s some of the top players in the history of Rhode Island 🏀 at #B2TDB

October 27th, we’re back at it…

Come put the work in and be apart of a legacy!

“Back to the Drawing Board” High School Preseason Training Program (Flyer on the last slide)

Register now at www.CampERROL.com

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#B2TDB High School Preseason Training Program

For the last decade this is one of our favorite programs to host.

Teaming up with @_jafit730 & @push_factory to provide high school athletes from all over RI & Southern New England a full 5 week player development program to prepare for the upcoming high school season

Whether you’re trying to make a team or make it to college this is the program for you

Register now at www.CampERROL.com

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3 Things Summer 26’ taught me…

1. It taught me the more you put your energy to what’s not, the less you appreciate what is

2. It taught me to love yours and not take anything for granted cause when they’re gone regret hurts just as much as the absence

3.It taught me another level of gratefulness. Spending time in Liberia put life in a different perspective. The things we complain about, they’ll pray for. While having less, they find a way to be happier which kinda circles back to #1

Thanks for the lessons Summer ✌🏿🖤

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STRONGER. FASTER. MORE EXPLOSIVE.

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One week until our first class! 🔥

Yes, you’re gonna get a CARDIO workout, but we’re also gonna HAVE FUN!

Consistency over perfection. You don’t have to know every move or get it right the first time. Come learn something new, move your body, laugh, sweat, and enjoy yourself! 😁🔥

And YES, men step too (DUH!) 👏🏾👏🏾👏🏾

Beginner friendly. All levels are welcome. Come to class and have a great time with us!

📅 Monday, September 14
⏰ 7:45 PM
📍 Push Factory in North Providence, RI
🎟️ Register through Mindbody

One week away!!! See you in class! 👀😊🔥
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#XtremeHipHop #XtremeHipHopStep #StepAerobics #XHH #RhodeIslandFitness

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Functional training that translates 🏀🔥

Building strength, stability, coordination & control — all while keeping the movement basketball-specific.

@_jafit730 putting his client through slider side lunges + slider mountain climbers using our VYN Sliders 🔥

Every rep has a purpose. Every movement translates.
LOCK IN 🔒

#basketballtraining #functionaltraining #athletetraining #performancetraining #findyourvyn

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We’re excited to announce our new partnership with Push Factory! 💙

Together We Connect Foundation will be placing a donation basket at Push Factory to help collect sensory items and supplies while continuing to spread autism awareness throughout our community.

A huge thank you to the Push Factory team for supporting our mission and helping us make a difference! 🧩💙

#TogetherWeConnect #AutismAwareness #PushFactory #Community #RhodeIsland

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We’re bringing Xtreme Hip Hop to @push_factory. 🔥

Starting on Monday, September 14th, we’re stepping together EVERY WEEK.

✨ Adults 18+
🔥 Beginner-friendly
🎶 Great music
⚡️High energy
🗓️ Mondays | 7:45 PM

Come ready to move, sweat, and have a good time.

Let’s step! 👟
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#XtremeHipHop
#XtremeHipHopStep
#ProvidenceRI
#RhodeIslandFitness
#StepClass

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PLAYERS, FAMILY AND FRIENDS. COME GET A GOOD WORKOUT IN WITH THE CREW! @_jafit730 @whattheteff @findyourvyn

AUGUST 16
8am-9am
Pierce Memorial Field

IM COMING TO WORKOUT!

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Your only competition is you! 🔒🏀
.
A little clip of my workout today with @_jafit730

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