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_joelswole

@_joelswole

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followers

439

following

Amateur bodybuilder, full time foodie
Main: jmaniago56

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Spent the last stretch of my 20’s doing what my 19 year old self thought would be too difficult. I was kinda right😂

Thank you Bodybuilding for teaching me some important lessons that I’ll carry well into my 30’s, and for the rest of my life.

-control what you can
-delayed gratification
-default optimism
-wants vs needs
-embrace the struggle
-stepping on stage in a speedo isn’t as scary as you think

Coach: @thefilipinohulk

#bodybuilding #fitness #classicphysique by @_joelswole

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2 months ago

Client Highlight: @_joelswole reached out to me earlier of this year and wanted to compete for his first natty bodybuilding show. I definitely saw the potential In him. He is 1 week out from his show. Time to dig and make sure he steps on stage at his best.

If you are ready to step on stage or want to try lifestyle. DM me and let’s chat.

#classic#nattybodybuilding#coaching#onlinelifecoach by @_joelswole

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3 months ago

5 weeks out, embracing the grind
@thefilipinohulk taken in Gold's Gym Milpitas by @_joelswole

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4 months ago

6 week out @thefilipinohulk taken in Gold's Gym Milpitas by @_joelswole

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4 months ago

Happy Halloween 🦞 by @_joelswole

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a year ago

mixed feelings about this one🧐
425 x 1 rawdawged pr taken in Gold's Gym Milpitas by @_joelswole

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a year ago

sunday funday by @_joelswole

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a year ago

‼️FREE DAY PASSES AUG 9‼️
Warcat 3's Grand Opening will be Saturday Aug 9, 1-5pm.
There will be music, food, and free lifts!! This event is open to all. We have all worked hard to put this gym together so come through and celebrate this new chapter with us!
See you all soon!!✌️

#teamwarcat #warcatstrength #warcatforever #powerlifting #gym #bayarea #squat #bench #deadlift taken in Warcat Strength Gym by @_joelswole

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a year ago

Had a second of doubt and caught an L this morning for a top set 🫠 but hey, lower back is holding up nicely 😬

#bodybuilding #powerlifting #bench #squat #deadlift #sbd #fitness #gymmotivation #gym #strengthtraining #pr #instragramreels #reels by @_joelswole

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a year ago

on & on 🙂‍↕️

#bodybuilding #powerlifting #bench #squat #deadlift #sbd #fitness #gymmotivation #gym #strengthtraining #pr #instragramreels #reels taken in Warcat Strength Gym by @_joelswole

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a year ago

AMRAP push ups😵

#bodybuilding #powerlifting #bench #squat #deadlift #sbd #fitness #gymmotivation #gym #strengthtraining #pr #instragramreels #reels by @_joelswole

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a year ago

we’re getting somewhere 🙂‍↕️

#bodybuilding #powerlifting #bench #squat #deadlift #sbd #fitness #gymmotivation #gym #strengthtraining #pr #instragramreels #reels by @_joelswole

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a year ago