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Vaishali

@_keep.growing_

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🧠 Psychology Educator I Mental Health Awareness
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WHY DOES YOUR BRAIN KEEP GOING BACK TO “THAT ONE THING”?

Ever noticed how an unfinished task keeps replaying in your head…

But once you finish it?
Poof. Gone. 😌

That’s the Zeigarnik Effect.

Day 41 of 100 Days of Sunday Psychology 🧠 ✨

Your brain tends to remember unfinished or interrupted tasks better than completed ones.

Why?
Because unfinished tasks create a little mental tension — like an open tab your brain keeps trying to close.

- That unread message.
- The project you started but didn’t finish.
- The conversation you wish you had completed.
- The series episode you paused at the worst possible moment.

Your brain hates incomplete loops.

🫴🏼 So next time something keeps popping into your mind, ask yourself:
“Is this unfinished… or am I just overthinking?”

#zeigarnikeffect #psychology #sundayvibes #psy #thementalhealthcompass by @_keep.growing_

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3 days ago

Psychology Jobs Alert 🚨
Part 8 ✨

Please note
I am not associated with any of these institutions, I just share opportunities as an act of kindness so that more and more people can discover, learn and benefit 🌻

#psychologyjobs
#jobs
#jobopportunity
#hiringnow
#jobvacancy

Psychology, counselling, counsellor, psychologist, clinical psychologist, job, job vacancies, job opportunities. by @_keep.growing_

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6 days ago

Day 40 of 100 Days of Sunday Psychology 🧠 ✨

Somnambulism.

Commonly known as sleepwalking, is a sleep disorder where a person performs activities usually done during full wakefulness while remaining in a state of deep sleep.

Source - google

#thementalhealthcompass #mentalhealthawareness #psychology #sundayvibes #psychologystudent by @_keep.growing_

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10 days ago

#ncahp #memes #psychologystudent #psychology #reelkarofeelkaro by @_keep.growing_

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15 days ago

Day 39 of 100 Days of Sunday Psychology 🧠✨

Fields of psychology
P.S. still many more fields of psychology are there 🫰🏼

#sundayvibes #psychology #thementalhealthcompass #psychologystudent #viral

Source - unknown by @_keep.growing_

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17 days ago

📢 Important Regulatory Update for Psychologists in India

The National Commission for Allied and Healthcare Professions (NCAHP) has formally recognised "Psychologist (excluding RCI-registered Clinical Psychologists under the PWD framework)" within the Behavioural Health Sciences category.

Under the NCAHP Registration Regulations (2026), a formal regulatory framework is now established to standardize and register non-RCI practising professionals.

Key Takeaways:

📌 Practising Psychologists (Non-RCI): Review the eligibility standards and registration requirements outlined around pages 82 and 110 of the 2026 Regulations.

📌 Psychology Students: Take time to understand NCAHP's recognized categories to align your future practice with these updated regulatory pathways.

Comment "psy" for the link 🖇️

#ncahp #psychology #psychologist #psychologystudent #viral by @_keep.growing_

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19 days ago

Day 38 of 100 Days of Sunday Psychology 🧠✨

NEUROPLASTICITY

Neuroplasticity means your brain can change and adapt. The way you think, feel, and behave can be reshaped through new experiences, learning, and repeated practice.

So, it’s proof that who you are today is not who you have to remain.
Your past may have shaped your brain, but it doesn’t have to decide your future. You can build new habits, new ways of thinking, and even a new version of yourself.

Isn't it magical 🪄??

#thementalhealthcompass
#neuro #neuroplasticity #psychology #sunday by @_keep.growing_

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24 days ago

Day 37 of 100 Days of Sunday Psychology 🧠✨

Emotios

Emotions are often confused with feelings and moods, but the three terms are not interchangeable. According to the American Psychological Association (APA), emotion is defined as “a complex reaction pattern, involving experiential, behavioral and physiological elements.” Emotions are how individuals deal with matters or situations they find personally significant. Emotional experiences have three components: a subjective experience, a physiological response and a behavioral or expressive response.

Feelings arise from an emotional experience. Because a person is conscious of the experience, this is classified in the same category as hunger or pain. A feeling is the result of an emotion and may be influenced by memories, beliefs and other factors.

A mood is described by the APA as “any short-lived emotional state, usually of low intensity.” Moods differ from emotions because they lack stimuli and have no clear starting point. For example, insults can trigger the emotion of anger while an angry mood may arise without apparent cause.

Source - UWA website

#sundayvibes
#psychology
#thementalhealthcompass
#mentalhealthawareness
#latamangeshkar
Fyp by @_keep.growing_

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a month ago

Psychology Jobs Alert 🚨

Please note
I am not associated with any of these institutions, I just share opportunities as an act of kindness so that more and more people can discover, learn and benefit ✨

All The Best ❤️

#jobs #psychology #psychologyjobs #opportunity #jobvacancies by @_keep.growing_

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a month ago

Day 36 of 100 Days of Sunday Psychology 🧠✨

Solomon Paradox

🔺Why It Happens?

👉🏼Emotional Fog: Personal problems trigger strong feelings, ego, and fear, which cloud clear thinking.

👉🏼Lack of Distance: Looking at your own life activates survival instincts and emotional biases.

👉🏼Objective View: Analyzing another person's issue gives your brain the psychological distance needed to use logic instead of emotion.

🔺How to Overcome It

👉🏼Third-Person View: Talk to yourself using your own name or write about your problem as if it belongs to someone else.

👉🏼The Best Friend Test: Ask yourself, "What would I tell my best friend to do in this exact situation

👉🏼Future Self: Imagine looking back at your current problem from ten years in the future.

#psychology #mentalhealthawareness #thementalhealthcompass #instagood #fyp by @_keep.growing_

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a month ago

I hope it's a Good Morning for yaa all ❤️

#ugcresults #ugcnet #psychology #results #fyp by @_keep.growing_

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a month ago

Heheheee 🙈🙈

#psychology #psychologystudent #psychoanalysis #memes #reels by @_keep.growing_

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a month ago