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Imad Fouzer

@_maadfitness

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Based In the UAE 🇦🇪
ENDURANCE | LIFTING | TRAVEL
DM for collabs!

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Different moves. Same protein fix. Tims Protein Smoothies keep up. 🥤🔥

مهما اختلفت حركتك، البروتين جاهز. تيمز بروتين سموذي يكمل معك 🥤🔥 by @_maadfitness

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4 days ago

Your motivation for the week by @_maadfitness

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6 days ago

When in Milan by @_maadfitness

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6 days ago

The kind of spotter we all need. One more rep, then protein. 💪🥤
هذا الـspotter اللي كلنا نحتاجه. عدة زيادة وبعدها بروتين 💪🥤 by @_maadfitness

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9 days ago

Gym sessions hit different with a Tims Protein Smoothie in the mix 💪🥤
التمرين غير لما تيمز بروتين سموذي يدخل على الخط 💪🥤 by @_maadfitness

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10 days ago

Me 🫱🏼‍🫲🏾 injuries by @_maadfitness

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12 days ago

It’s now or never 🫠 by @_maadfitness

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12 days ago

I needed to hear this more than you by @_maadfitness

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12 days ago

My friends ain’t safe.. by @_maadfitness

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13 days ago

Try this elite tricep cable overhead exercise to increase overall strength and size 🙌🏼

- set the bench at a 45 degree angle
- set the weight to a comfortable weight (8-10) reps
- make sure you get the full stretch on the eccentric, you can lean your arms slightly behind ur ear to feel that extra stretch
- lock your elbows and push straight up and hold at the top for atleast a split second
- 2 working sets is sufficient with 2 mins rest in between

Try this exercise on your next arm day 💪🏼

[arms, workout, triceps, tips, armday, gym, fitness] by @_maadfitness

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15 days ago

Caught red handed by @_maadfitness

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17 days ago

It’s finally here by @_maadfitness

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19 days ago