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Matt Osteguin

@_mo_training

195

posts

853

followers

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following

📍NoVa
⚡️ @puremotionathletics ⚡️
🏃‍♂️Strength/Performance coach 🏋️‍♀️
💥Tiktok @ matty_ice64💥

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Setting up for Split Squats is a pain, try this trick to help urself setup properly⚡️

#motion #strength #weighttraining #gym #fitness taken in Tysons Corner, Virginia by @_mo_training

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7 months ago

We got new hurdles and I got bored 🥱⚡️
#motion #jump #speed #fitness #gym taken in Tysons Corner, Virginia by @_mo_training

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4 months ago

Year 7 and just scratching the surface😴⚡️
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📸: @allexmedia
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#motion #blessed #coaching #summer taken in Tysons Corner, Virginia by @_mo_training

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a year ago

Week 2 Top Five 10 Yard Fly’s⚡️

#pma26 #puremotion taken in Motion by @_mo_training

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5 days ago

New season. Same energy. Same standard. 🫡⚡️ by @_mo_training

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7 days ago

Bulldogs back for year ✌️⚡️ by @_mo_training

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9 days ago

Titans loading up for 2026 🫡⚡️ by @_mo_training

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15 days ago

College lax & soccer group on the 6am grind all summer ⚡️🥍⚽️

#puremotion #pma26 by @_mo_training

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23 days ago

Seahawks ready to work 🦅⚡️ by @_mo_training

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a month ago

Excited to announce our new partnership with @rtbvball 🏐💪

Together, we’re committed to helping athletes become stronger, faster, and more explosive through performance training that builds confidence, reduces injury risk, and elevates performance on the court.

Looking forward to helping these athletes reach their full potential. ⚡️ by @_mo_training

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a month ago

Every year we get the team together to learn, share ideas, and keep getting better at what we do.

A mix of classroom sessions, live coaching, and of course the Trainer Combine to see who still has something left in the tank. 😂

Appreciate all of our trainers for showing up, competing, and always looking for ways to improve. Excited for what’s ahead. 💪 by @_mo_training

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2 months ago

The fastest. The most explosive. The best performances of the day. 🏈⚡

260+ athletes. One field. One opportunity to compete.

Shoutout to everyone who came out to the 2026 FCPS Football Showcase Combine and put their work on display. Congrats to all the athletes who landed on the Top 5 leaderboards.

Big thanks to the Fairfax County Coaches Association for making it happen. by @_mo_training

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2 months ago