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@bldrsports | MOVEMO15 - 15% off
RunProject 2026 ambassador | Movemo26 - $5 off
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@runproject ‘s OKTOBERFEST is this weekend!

Come with me to packet pickup @dallasrunco 

Not signed up yet? Use code: Movemo26 to save $$$

BTW you can repeat these steps for any race with @runproject 😉#runproject #runprojectambassador2026 #oktoberfest🍻 #dfwrunner taken in Plano, Texas by @_movemodavid
9
15 days ago
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Walking Challenge with the Run Project Ambassadors! 🚶🏼‍♂️‍➡️🚶🏼‍♀️‍➡️

I asked my fellow @runproject ambassadors to walk while keeping one foot on the ground at all times, and here's the result! 😂

(Yes, you can just walk normally and it will work 🤪)

#RunProject #runninghumor #comedy #funny #fyp taken in Dallas, Texas by @_movemodavid
29
19 days ago
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@runproject MelonDash 5k is in the books!

Shoutout to @heb for the watermelon 🍉 to join me on this 5k. 

Next year… maybe the 10k?😉

#runprojectambassador2026 #melondash5k #melonlord taken in Little Elm, Texas by @_movemodavid
7
3 months ago
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Memorial Day Weekend 2026 Recap

Had been training for an awesome event hosted by @luke_ninja_skywalker and @revstrongfitness  for the inaugural Revstrong Games! The event was hosted at TCU with awesome yet challenging programming on Saturday.  Finished 4th in my wave, 9th in the elite. Lining up with these athletes gave me an insight to where Im currently at with my training and has me excited to pursue more into the “hybrid” racing space.

The next morning @runproject had my favorite race in Badass Texas where I could have a recovery 5k. I was keeping the pace relaxed for recovery and was able to place 3rd in my age group. 

You know I had to rep @stackindaysco 💧

Thankful to these individuals and organizations for putting together these opportunities🤘🏼

#revstronggames #stackindays #runprojectambassador #runproject #hybridracing taken in Texas, USA by @_movemodavid
3
4 months ago
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Finish Line Poses - Run Project Ambassador Edition 😅

Check out how some of our ambassadors cross that finish line and make a statement! 😜

Happy Finish Line Friday! 🙌

@runproject 

#RunProject #runninghumor #comedy #runningreels #FinishLineFriday taken in Dallas, Texas by @_movemodavid
6
4 months ago
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Catching up from the past weeks!

Ragnar Arkansas was a RELAY good time🤘🏼 2nd time in the course and was windy, wet and wild!

I’ve been enjoying my time working out at @crossfiturbanjungle 

I TRI-ed to keep up with my boss at @dar_multisport Texasman and a staple on the road said otherwise.

Hope yall are well! by @_movemodavid
1
5 months ago
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Didn’t get the chance to run at Skyline this year but @runproject had me covered with the virtual run option!

Got my package delivered and was psyched to get the shirt, medal and, of course, a reminder of the next races I need to sign up for - and so should you! 

*cough* use Movemo26 to save $$$!!

This skyline shirt made my easy run feel E Z-er while looking fly🤘🏼

Run with me at Badass Texas in Waco🤠

#runproject #runprojectvirtual #runprojectambassador #runplanotx #movemo taken in Plano, Texas by @_movemodavid
3
5 months ago
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It's gonna be MAY! 🔥 Starting this month the only acceptable way possible... featuring your Run Project ambassadors! 🎤

May also means Badass Texas is coming up in a few weeks! Don't miss out on the fun in Waco with half marathon, 10K, and 5K race options! Check out the Run Project website to learn more, and you can use our codes for a discount! 🏃🏻‍♂️

#itsgonnabemay #nsync #RunProject #lipsync #fyp taken in Dallas, Texas by @_movemodavid
3
5 months ago
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@runproject ‘s St. Paddy’s Dash was a blast!

The course, energy and community showed out! I picked this race because I knew it would be fast and wanted to see how I would do.

Ran sub 7 and didn’t place in the top 100😮‍💨 

Work to be done but had fun!
Yes, I did run with that hat in the whole time.

My quick review of the @runna app. It’s incredibly easy to use and it’s affordable. As someone who doesn’t come from a background of structured running, I appreciated how the app develops the plan and will prompt for adjustments.  The con? Being able to communicate with someone to make on the fly adjustments was big for me.  These workouts don’t play around. Some felt too challenging and even felt like it set me back with the intensity. That said, this was my first round testing this and getting my way around.

Next with Runna, using its half marathon plan and some training at @crossfiturbanjungle to train for the @revstrongfitness games at the end of May 🤘🏼

@stackindaysco STACKIN days until the wheels come off🤘🏼

#runprojectambassador #dashdowngreenville #runna taken in Greenville Ave St Patrick's Day Parade by @_movemodavid
7
6 months ago
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@runna week 4 
Peak week.

Reminding myself the goal to beat is the last 5k PR. 

Listening to @mattdinniman and @soundbooththeater is fantastic 

Favorite session so far has been hill sprints.

@kimerakoffee is a helluva wake up brew

Some things Strava won’t see.

@stackindaysco delivers 🔥

I’m thankful to @runproject to represent 🤘🏼

Use code Movemo26 on your next RunProject race! Hope to see you at St. Patty’s dash🍀 taken in Plano, Texas by @_movemodavid
2
7 months ago
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Runna week 3 wrap up.
Really ramped up the mileage and speed. 

Legs/feet are feeling the volume.  @hyperlyteliquidperformance makes sick clothes and supps. @haostraining keeps me honest.

Im keeping good company. 

2 weeks out until @runproject ‘s St.Paddys dash! Use code Movemo26 to save 🍀 taken in Plano, Texas by @_movemodavid
0
7 months ago
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Runna 5k program week 2

Some lifting, some running - and missed runs, sorry @ghostb0t - some climbing and work. 

Program was a bit off this week and required some audibles with longer stretches throughout my work days. @runna makes it easy to adjust the training schedule.

Competed at Fort Worth with a new homie @jacobostermann on Saturday. Got back to running with the fellas @dallaslacrosseclub on Sunday. Shoutout @sinetimore01 📸

Supplement companies I recommend - @bldrsports - strength x2 is the go to for lifts. Hybrid fuel for shorter runs.  If I’m doing a longer run or want a mix with a neutral flavor @hyperlyteliquidperformance is the go to (they’re also based in McKinney and are a bunch of badasses.) 
@lovecrazywater isn’t a supplement necessarily but the water is damn good🔥

This week was fun. by @_movemodavid
2
7 months ago
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